The biggest of gain goblins

You meal prep, you work out hard, you study fitness.

Why the fuck are you still consuming this shit? It lowers HGH production and pumps you full of estrogen. There is NOTHING worse for your body.

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Because my life doesnt revolve around fitness, and some of the best memories i have involves alcohol

>Muh good times!
Cope

i never drink

still have a cucked dad bod

Congrats on having healthy organs and a functioning brain. Your future 60 year old self will thank you.

Just don't get shitfaced

Actually I'm a recovering alcoholic and haven't touched a drop since my temporary relapse last summer.

why else would i drink u fuckin retardo

Going to have a couple of pints of beer today, what's most Jow Forums snack I can get to it? Probably some smoked squid or beef jerky?

Sugar is worse

If you think that couple of drams of good whiskey a week are worse than shitloads of salt, sugars and cheap trans fats People consume each day, you are delusional

>autists with no social life shitting on booze

Get a real life. Nothing wrong with getting shitfaced with friends in the week end

>smoked squid
My mother fucking nigga

No good times
>cope

I've noticed that drinking is really having a bad effect on me as of late. I need to cut that shit out. All it does for me is give me cringy memories in the morning along with a headache and a dry mouth

We talk about getting drunk here m8.
Everybody knows one shot once in a blue moon is harmlesc.

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The occasion drink is no gains goblin, the problem is the people who gym midweek but binge drink every single weekend, these cunts have drunk 20 pints over the course of the weekend, and wonder why they don't have abs

I unironically havent gotten laid since I quit alchohol 2 years ago. Approaching women sober is weird.

The worst part of drinking for me is how much it affects my sleep so I have no recovery, even after just 2-3 pints I still don't feel rested the next day.

I havnt got laid in nearly 2 years and have drank a lot of alcohol.

Are you in a summer cafe with your friend?

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Looks heavenly user

Same here except I stopped on Jan 1st. I did relapse 1 night because I went on a date but that was a mistake and haven't touched it since

Fuck off Mohammed.

Anyway, just by doing nofap will make your body cope better with the drink. Alcohol is fine, stop watching porn and you'll be fine. Remember zinc leaves the body Everytime you fap and zinc is good for when you drink

Man, I used to be able to sustain a buzz from breakfast to 2am the next day.

Nowadays I have one glass and it just makes me fart.

Nah just random биpa c цaцa image.
Beer and vodka m8?
Absolutely barbaric.