Its friday

Changing up my routine so I'm resetting
Also I fucked up my wrist at work

Taking care of my dog then going to the gym in the early afternoon after I eat lunch, whats your excuse

What else am I supposed to do at my government job, NOT waste your tax dollars? Fat fuckin chance

Lold

Didnt see a qtddtt thread so I'll ask here
What are some good sweats to lift in? I cant go to the gym in the afternoon due to all the resolutioners so i go early in the am around 4 and it is cold as shit

Tldr rec me some sweat pants to work out in due to cold weather

I'm scared of French retaliation in the streets of my city

Where else should I be?

To reply to this weekly shitpost, and tell you to eat a dick

>I lost contact with all my friends
based

I work as a mover and am sitting in the passenger seat on a 2 hour drive

Have cold, gotta clean out my nose often and my sinuses feel awful. I'll probably go somewhere tomorrow.

I dont want to do my work and I'm refreshing the CBT thread constantly so some i can see if anonymous homos like my mediocre body.

where else would we be brother?

I'm working til 11 pm and im on my break

This fucking this

I'm at my university's central building, drinking coffee and catching up on some music I've been wanting to listen to before class and the gym. What are YOU doing here on Friday, Bane?

I'm an incel

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Puma makes some nice sweats that work well as half-pants. If you have decent calves, it shouldn't be a problem for ya

cuz im going out with my girlfriend and her friends tonight : ^ )

>Not retaliating against the retaliation with your gains
Ngmi

This minus the gf part.

No frens :(

>influenza A
Goodbye gains

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Ill check it out thank you

I'm thinking about lifting as a new cope, is it good? I'm a complete waste, 20 years 1,75m 70kg, i have a bowel disease so i don't know if it would affect my gains. I don't hope it will fix my life because i look like shit anyway, i only hope it's a good and FUN way to keep me busy.

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influenza aint real

>tfw no gf or friends so I’m here

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DOMS from finally getting back on a regimen. Also making some forearm and /ck/ gains by grinding spices and making dry rubs in my mortar and pestle tonight

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Link the broscience article please

Because I'm taking a shit and it's also 830am in Hawaii

I’m moving country so I’ve stopped bothering with short term social connections as they serve no purpose. Instead I made myself a juicy steak and played some comfy video games.

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fucking women and consuming drugs

most of my friends are merely acquaintances that I don't talk outside of school so I don't usually hang out with them except when they invite me to their cookie cutter parties
I still miss my ex even though be broke up 19 months ago and I'm probably missing a fuckton of opportunities with women because I can't focus on them
also I need to hit that mf back and triceps today

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post it
I like the way you think user

Check the cbt thread, it's in there

how do I know which one is you brother?

Fuck mods

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I don't have friends
I don't have contacts
I don't have a gf
I don't have a social life
I don't have a life
I only lift to mire myself in the mirror

W-we can be friends user's
Only if you want to of course...

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I would love to be your friend user

Hello me, play kingdom come or lift

Jow Forums is a friend simulator

Just got done beating the brakes off my possible fwb, going to my friends later

exactly me except I lost contact with all my frens like a decade ago.

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yup

Based

i'm on antibiotics for acne for another month so i can't really drink
my friend did just get some molly and pure mdma crystals so i could take that instead but there's no real party going on so nah

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Leaving for the gym in literally 4 minutes.

I'm 5'9 190lbs

Just burning time till I gotta leave for work

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I have a home gym. Where else would I be?

Just about to go train for an hour. Its 21:00. Then come back, eat tuna and beans, and play my 3ds. Try to forget i wish i was dead.

Been out twice already this week.
Have a date tomorrow.
Having a hangover on the weekend is retarded.

Don’t know any friends or girls to go out with, which sucks because I just want to go out to a bar and drink while listening to rap/trap music.

Because I'm at the gym right now between sets

Going out for drinks with coworkers from my new job because they think I'm a square if I don't

>TFW just wanna go home and play videogames

My friends are all looking at fb/Insta so I just browse Jow Forums

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living in a shit hole, dont want to get killed on the streets over some dumb shit.

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Sitting in my apartment at Uni. No friends, no more drive. Should be studying for next week's exams but going to wing it like I do everything else in my life.

Going through a quarter life crisis and don't like my major. Either that or years of depression and anxiety leaves me empty not knowing what to pursue if anything other than small self pleasures.

no friends obviously, i'm on Jow Forums at midnight so why would i have friends

might stalk voice chats on popular discord servers soon

prepping for my business trip to Indiana. first time on a business trip might be cool desu. don't know how the fuck I can work out for the week I am there so I guess I'll just call it a stretch week.

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why must this be me?

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I have exams and I have to train tomorrow in the morning so I prefer to stay at home chilling and going bed early

Let's all be friends here: dQQebv9

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well where the fuck else am i supposed to be?

It's 4pm, I'm applying for jobs because my contract is ending and San Francisco is expensive

GF gets off work in an hour, we're gonna hit legs tonight

winding down from work /sip/ping pic related. celebrating officially finishing my training at my new job today, I still suck at it. knee injury is discouraging me from working out.

forgot pic related

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There’s no reason not to lift even if it is a cope.

Better to be jacked and depressed than fat and depressed

Lifting almost single handedly pulled me out of my depression.

Lift those feels away mane

already went out. back home for some comfy time

Well said user.

Don't let the /v/ fags bitching about epic launcher ruin it for you user metro is top-tier shit

I'm here coming from class and the gym. Going out with some people I know and I have a good feeling I'm gonna get laid. I used to be a shut in but a few days into January I woke up and decided not to give a fuck anymore. I started talking to people and I just feel better. People actually are happy to see and talk to me, it feels like a breath of fresh air.

Based

Today is a rest day so I stay inside all day and do nothing but sleep, eat, shit, jerk off, and play vidya.

about to hit up ohp, deads and dips and then go out and work because i want to

I've been sick for about 5 or 6 days already and haven't been able to lift. It really depressed me and when I got back at it today I just finished 3 of my 7 workouts. In between each set I would just stare into nothing for a couple minutes. Depression is really starting to affect my gains user, im still DYEL as fuck and I don't want to lose the little gains ive made over 2 months of serious lifting.

kingdom is well written but the ultra realism and the combat get stale quicklly

record for us and post webm on /gif/

>Friends told me I am "not the same" and am "not fun to be around"
In all honesty the only downside is I don't have people to drink with on the weekends. Most of them weren't my real friends anyway. Normies are the biggest posers in the world, the reality is they really only want people to have around and the second they aren't around they talk shit behind each other's backs.

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need something entertaining to do while catching up on the bachelor with my wife.

i had bad social anxiety from ages 19 to 24 now 25 lost all my friends because i kept telling them i didnt wanna go out they probably thought i was blowing them off but i was afraid to speak to girls and afraid i would get beat up its also just habit besides i have no money

This is my goal in 3 years after I get my degree. I'm slowly disconnecting with my current social life for an easier lift off so to speak.

How did you pull it off user? Mind sharing some wisdom?

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how can you say these things without feeling disgust? what's your excuse?

get your shit together user

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Currently having difficulties with my studies too. A lot riding on this upcoming test.

Were going to make it brah

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I have an appointment with an escort tomorrow and im so nervous and restless.
Im 30 yrs old and ive never ever had sex so this will be my first time. Should I tell her im a virgin?

Godspeed user

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lol man my gf left me 2 weeks ago and i just dont have the motivation to go out

Chill bro if you want to make worth yojr money take some viagra afterhand
A friend of mine is quite into whores a he sent me a photo of an escort, 12/10 body and face like a Girls do porn girl insta ated o bone her so I decided to hire her however turns out she didn't give deep passionate kisses and my junk was just half hard for the whole 2 hours even though I came 2 times and gave her a nice plowing
2 weeks ago I had a one night stand with a girl I met at a party the thing is she threw up before we had sex and I avoided kissing her turns out mi dick won't get diamonds if I don't tickle the girls tonsils with my tongue
don't get anxious just enjoy plow her good after all that's her job