How do I achieve abs like these?

Abs are made in the kitchen

That's a girl, right
Don't Jones me, OP

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there you go fellas.

wtf i'm gay now

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>boyztube
i dont know

The truth is you were gay from the start

Sauce can’t open webem on stupid phone, thumb nail has inticed thee, reeee!

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Yeah sorry but no these aren't your thin dudes abs. They have massive volume and you realistically can't get that without a shitton of steroids.

Every FUCKING time I see this webm, I’m thinking it’s a video of pic related due to the wide hips, but every FUCKING time I open it Im disappointed to see this homo erotic gay shower shit

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ew girls

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>Skinnyfag
>Been doing leg lifts every other day for months
>Still can't see 6pack unless I flex

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i like to think that one day i'll be this lean.

>skinnyfag
>every other day

That’s your problem.

I do weighted pull-ups and push-ups on the other days, all in addition to my daily morning workout schedule. I can't handle doing everything every day, I already tried

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Mirin hard

hard, mirin

This but on my face instead

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I thought you only cared about big butts?

"GUYS THE HOMO GEM POSTER IS BAAAACK"

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I love men and everything about them. From their yummy dicks, muscular asses, thick pecs to their rippling abs

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What about doughy dad bods with no defining features, except for a taught, protruding beer belly?

Is impossible those hips aren't from a woman

If he's daddy-tier strong then he can manhandle me anytime

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at first i thought this was a close up of ham

If I were to maximize ab growth, should I be doing ab exercises everyday or every other day?

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A man tried to achieve epic abs, this is what happened to his heart

OP is a 29 year old male presenting to the emergency room with extreme stomach pain and distended stomach.
MRI scans reveal OP is suffering from acute megacolon, acute meaning abrupt onset, and mega meaning enlarged: abrupt onset enlarged colon.
But that wasn't it, his colon had burst, leaking a fluid into his peritoneal cavity, the area of your abdomen where your organs are contained
You see user had a history of homosexuality, he preferred men over women, traps as he called them, OP believed he would get a nice boybutt and toned abs if he had more male essence in his body, so this gives us a good idea of what may be the cause of his megacolon, penises.
But by his own admission OP was a virgin, he had never had sex with anyone and preferred Mongolian cartoon """women""" instead, so what could be causing his megacolon?
An exploratory exam revealed a 14 inch tapering fallace in the shape of a dragon's genitalia lodged within OP's colon. The fluid was supposed thick viscous substance that came with the dildo to simulate ejaculation, harmless to the body, but OP had filled it with his own semen.

By the time doctors could diagnose OP it was too late, autopsy reports showed toxosemenimia, toxo meaning toxic, semen meaning ejaculate, and imia meaning prescence in blood. Toxic semen presence in blood. Sepsis set in shortly afterward and although doctors had rushed to get intravenous fluids, antibiotics, and even corticosteroids into OP, the infection had already spread to his heart, causing diastolic heart failure.

If OP had not been such a faggot, he could have lived. Stay well.

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Based Bernardposter, never gets old

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it looks to me like he's using soapy water

Is the anime any good?

The action is really well-directed and there are lots of beautiful shots. The story up to the end of the anime is great too.
Don't read the manga tho

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add me on discord

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Ok fine. What was your handle again?

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>Don't know if it's a guy or a girl
>Fap to it anyway because my dick strongly believes it's a girl
>Mind decides to bombard me with post-fap disgust by convincing me it's a guy
I need ANSWERS! MALE OR FEMALE?

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Crosseyedmonkee#7158

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Alright, this thread is officially a yes homo thread. I'm out.

In your case it doesn't make a difference if male or female. It's still gay to like ripped women

Bottom right

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And there is the usual fucking retard that has no clue about abs.

the only time i have ever achieved abs was when I was eating super clean, crushing my abs every other day, and doing cardo at least three times a week (swimming).

Missing any one part of this took my abs away in no time at all.

>that guy who does crunches in the kitchen

That's one hundred and one percent a man

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this is bait but you literally see his pecs at the end of the webm you faggot

Wtf wrong with you faggets? Get out

Ever since I was a child I was sexually obsessed with my own body. After I matured, I was still attracted to women, but every time I would look down at my abs, I would get the biggest sensation to rub them, and embrace my powerful chest muscles. I would also look at my own ass and get a boner, which is weird because only straight porn ever does that to me. Is it gay if you find yourself sexually attractive? Like the thought of another fit dude repells me, and the thought of a fat woman disgusts me, i cant fap to it, but I can pretty much jack off to myself if I am horny enough. I have strong masculine and feminine facial features, so it kind of tricks my own mind into thinking I'm a girl, but I'd never trap in my life, thats pushing it.

based

What if is another guy but exactly like you?

Bump

put the fork down fatso

don't be so down it may be due to your posture or a transversus weakness.

if you have a rounded upper back your abs will contract less in standing posture.

also, leg raises only work the abs if you do them correctly and even then if you don't suck your gut in you will never be able to see your abs.

Ngl bros this gave me a boner

Kek

This

any videos of a girl doing this to a guy?

Please

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damn Im gonna need the full video, I want to feminize his butthole

also anyone know of any good videos of girls with these glorious abs?

ok thats epic, let me just say; you, i like you!
recently come across this dudes channel, his weight loss is very inspirational.

None that you could imagine yourself in without feeling ridiculous

if their dicks aren't yummy will you die?

you underestimate my imagination

For the love of god -- source!!

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Fags have got great taste.

Motivated me to do some situps. T... Thanks

thats why we dont fuck women

Yeah, but sticking things into your butt is kinda gross. No offence...
H-how... what does it even feel like? How can you enjoy that?

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Does it matter? Don't let the society and peer pressure dicatate your choices, if you want to lick the abs, do it.

I can hear LOADINGU playing

lift and eat then lift and dont eat

>H-how... what does it even feel like?
You can try it too. Just buy a small buttplug, lube and easy it in.

Anal is not for everyone though ... including gays. Basically just be clean and it's all gucci.

But if you wanna know what it's like you're gonna have to man the fuck up and try it for yourself paco

Think of it as the way you feel rubbing your dick except this is on the inside. Feels like a warm slippery throbbing piece of meat putting pressure on your prostate activating another level of your dick's sensitivity. Sliding in and out applying more pressure untill you're can't stand it anymore so you just blow your load without touching your dick.

Then of course there's the emotional part where a big man is breathing hard down your neck, he lies down on your back and his stomach fits right on your lower back. His entire weight is pushing down on you, with the heat he's producing, it's comforting in some way. You feel safe. He's leaking precum, sweating heavy, he's not thinking of anything else in the world but flipping you around in other positions to see which one will let him go deeper. You let him, you let go of control and accept the carnal pleasure he's gifting you.

Now personally I swing both ways, but there's a huge difference between entering someone else and letting someone enter you. I recommend both strongly.

I got a little carried away but you get the picture.

While on the topic don't forget to check your prostate at the doctor.

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...i don't think it'll fit, let alone, be enjoyable.
Well this is a detailed post.
Thanks for being thorough, I suppose.

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yea you're gonna have to lube it up and gradually push it in.

The sphincter is made to stretch, you'd be surprised what fits : )

I don't think your supposed to be stretched out down there. But I don't know anything about medicine.

hhnnng

Jesus christ stop trying to make me gay.

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Kek

>itt

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Fuck off back to discord gem tranny

>itt

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lol

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Source?

It says Andrew Christian in the background
They are a famous gay underwear brand
Probably a commercial

no homo I just know things

Right... just a typical underwear commercial involving soap, two gay porn stars, and naked men rubbing each other.

i thought that was a ham

How do you know they're gay pornstars?

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Oh, haha, it's just a joke. Lol, why would I know something like that hahaha.

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Ever since I lost some fat, I love rubbing my soaped up abs. Just the two top rows, everything below is still fat. But someday I'll be able to do the same thing as in this webm.