Help Jow Forums, I have an uneven squat, I can see one of my buttcheeks is lower than the other when I squat.
I tried to draw a pic, any advice on how to fix this?
Help Jow Forums, I have an uneven squat, I can see one of my buttcheeks is lower than the other when I squat
Juan Gutierrez
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Aiden Price
Bro ur ass is on backwards
Hunter Foster
No well you get what I'm trying to show here
Wyatt Martin
I don't know how to help you but I really enjoyed your illustration.
James Reyes
maybe one of your legs is longer than the other, or your hip mobility is better in one joint than the other
Dominic Roberts
Is your ass actually longer on one side? I know that if you always raise the same leg when you masturbate you'll get one stronger cheek. If you have an extreme version of this it could just appear lower but actually be perfectly level
Wyatt Ross
Find a single leg glute exercise (messing with bulgarian squats is good) and do it more often?
Anthony Butler
scoliosis
Jackson Murphy
sound like your hip is out of alignment, find a reputable chiro, it's an easy fix
Landon Stewart
It's because you keep your wallet in the back like a motherfucker and then you sit all day on it and thus developed lower right ass cheek. You are going into scoliosis because of your wallet. Stupid little shit, fuck you
Aaron Perry
How much do you squat?
Samuel Walker
Jaxson Phillips
This, OP I hope you find peace but I have no clue what this is meant to be.
Joshua Lewis
>feet placement
This ones easy, just fix your feet and the rest will follow
>make sure both legs are going the same depth
>asymetrical muscle insertions
Nothing you can do here, your ass will be uneven forever.
Lincoln Rodriguez
Kek.
David Nguyen
Colton Young
How the fuck can you see a visible difference in your fucking ass cheeks when you squat. Actually how can you even see your fucking ass at all while you squat unless you're an actual inbred with a backwards fucking head. Do you have someone record your ass while you squat? Cause that's fucking gay. Fuck you
Eli White
Sebastian Evans
possible you have a lateral pelvic tilt or twisted pelvis. Look up self diagnostics for both
Brayden Russell
OP is pic that guy from harry potter pic related
Julian Thompson
I made a visualization to show you how OP can be aware of his long ass cheek without anyone filming him, hope this helps
Carter Gray
Isaac Fisher
Does that mean he wears spandex and squats with his legs a yard apart
Ryder Adams
You gonna judge?
Jackson Ortiz
this is making my pp feel funny
Parker Watson
Unilateral training like one leg pistol squats help even shit like this out
Wyatt Turner
Can you move your giant testicles I can’t see your ass.
Carter Reyes
That'll do user, that'll do.