Female fraud?

it's the same underwear in all the pics you mong

>female fraud?
100% fraud you guilible faggot

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Fake, where the tits come from ??

how come her bobs got bigger

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that pic is modified for advertisement. Look on her instagram her butt is not that big in unedited footage. While she made good progress she is very insecure and bullshitty, hence she also got fake boobs

I love Abby

Lmao let's see her try and coach her way out of that face

The ass in those latter two images is literally the liquefy tool in Photoshop.

She wears it more revealing
I wrote that wrong

What happens to these big asses once these women age or stop working out?

She’s admitted to having breast implants

Fat transfers, lighting, pose, photoshop, underwear.

Literally always a combo of those and try find one single exception.

She is legit.
She knows how to pic fraud, females do it all the time.
She is a small girl both height and weight, the only fraud thing about her is that she got fake boobs end of 2018.

Are women really this weak willed to try say this is must be roided.
This is the female version of the average cbt poster.

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Nah dude she's clearly built a solid amount of muscle too. Illusion strategies are powerful but not that powerful.

My chink wife has a huge ass. Clearly you’re inferior stock

Girls can build bigger quads but literally never a substantially bigget ass. As already shown ITT she was straight up photoshop, not even clothing, pose or fat transfer.

Yes it's called puberty. It can last until your late 20s.

Fuckwit.

Left is much better though when bent over in proper doggy style position.

Post ass for proof

these are probably all insecure men not women you're talking about

>wen't from anorexic to normal
>how come her bobs got bigger
you are a special kind of retard, aren't you?

lol what a faggot

Itś the same bikini in every pic you dolt, it just fits better

>this instagram model is an example of natty gains

Yeah no, not in women. Most women reach full height and development by about 15.

don't forget anavar and silicone

She's open about implants you moron.

There has never once been documented natty ass growth in a girl. It's always different poses and clothes as the other user said or suscipicious jumps in size with tell tale bruising.

Lifting can help increase thigh size to give an illusion of hourglass shape, it can help hold the ass better but it never has and never will result in a significant size increase for girls. Unless they are literally paddleboard tier with no fat anyway.

Reminds you of your twink bf?

one of the worst things ive ever read

Roastie cope.

>no woman's glutes have ever hypertrophied
Sometimes this board astounds me with how fucking retarded it can be.

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What? This is bullshit lol. Literally ever girl I never knew in high school with sizeable milkers kept developing bigger tits after they left

this is clearly just putting on weight and fat injection in the ass. you actually believe these instagram models all have real asses?

You're the moron. Female asses are mostly fat at any good size, not muscle. You don't see male bodybuilders on gear with kim k asses, despite putting on multiples the amount of muscle women do with more eating and lifting as well. Female olynpian lifters often have near flat asses, impossible if the muscular gains of asses made a size difference.

Female asses are genetic: oestrogen mediated fat placement and skeletal shape. If a girl doesn't have a big ass naturally she isn't going to get one, feel free to observe yourself by looking and gymthots deadlifting and squatting to cope, and girls who just go do pilates in fitness classes. The latter always have asses the former dream of.

Kys. No seriously kys

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Medically you are wrong, anecdotally you are wrong too. I know two busty girls, my gf and one of her friends, respectively 30F and 32H. Both were that size at 14/15.

It's just boring how many guys fall for this, i think it's purposeful delusion as they want to believe their flat ass gf will get a good body if they get in the gym. In reality it's like hoping your black gf will turn white if you keep her in doors.

oly lifters dont do glute targeted exercises you dolt.

and saying girls go to the gym to cope with having no ass compared to pilates girls is retarded, you go to the gym too to grow your muscles because you have shit for genes meanwhile genetically blessed bodyweight fags at the park do some pull ups and sprints and look 10x more aesthetic than you, it's the same concept.

Except most olympic lifts involve heavy lower chain engagement. Go look them up.

Olympic lifters go for strength not for size. They're not gonna have hypertrophied asses in fact most of the female lifters are just fat

You are an absolute brainlet if you think you get to olympic level strength without corresponding size gains.

>pose like a slut
lol you goddamn virgin. go back to benching your pathetic 225

>t.micropenis

The toastie roastie.

She literally is, in underwear pushing her ass desperately out for the internet. What the fuck fits your definition of a slut if that doesn't, jesus.

jesus christ what absolute buffoons frequent this board. this used to be a board for fit people. now it is just a horrendous pile of teenagers and overweight clowns with no knowledge or experience in sports whatsoever. bullshit and bro science is being flung around like shit in the monkey house left and right. every second thread is some idiotic "mode" bullshit. how to get into this or that "mode". and an easy 95% of the posts is ignorant idiots trying to prove a "point". fuck this board.

exactly. it's just an ass in underwear. get over it. being a slut goes way beyond that.

Interesting as im a gym manager. But I'm waiting on that evidence mate!

I don't know if you're a slag or a coping bf to a slag. Hopefully the latter so there's some glimmer of hope for you to leave her.

Hahhahaha wew

ncbi.nlm.nih.gov/pmc/articles/PMC3201064/

Do you read things before you post them or just go right ahead and hope for the best?

The study demonstrates glute exercises activate the muscle. Amazing.

No. If you are starting at pic one there's zero natural way to get to the end, likely its all photoshop there alongside the obvs lordosis.

If you are a girl and want to gain ass you pretty much have 2 options: gain weight and hope or fat transfers. The latter actually gives great results.

What happens to yours?

*also
> pic related sells fitness coaching
As with men this tells you literally everything you need to know. If man: not natty. If woman likely shop/implants or just like that natty, they'll sell you bullshit teas until you eventually get bored.

no shit sherlock do you think the ass muscle is different from any other muscle when doing hypertrophy training

i'm just not that uptight mormon you are, i get turned on by girls like that, i know what i want and don't get insecure when girls behave like that. you can go hide your woman under a burka or straw hat or whatever.

The first statement was that good female ass size is not majorly muscle, it's oestrogen mediated fat placement. The ass can minimally grow but it won't make an attractive female ass size.

Once again look at male bodybuilders on gear squatting 4pl8 and beyond, they're lifting weights and putting on muscle magnitudes more than any girl can but wouldn't catch your eye in hotpants. Again look at female olympians who are genetic outliers lifting 10x any normal female amount and likely on PEDs, still flat asses.

If you are a totally fatless flat woman then lifting will make a dire situation better, what it won't do is give you a proper ass. I literally coach girls who have squatted, DL and hip bridged more weight than most men for a decade and all they get are impressive thighs.

alright, fair enough on this point, thanks for the levelheaded conversation man

> "you must be a mormon if you criticize girls photographing their ass in underwear online!"
Holy shit, i was dead on with mad slag. Enjoy your failed marriage and mulatto son.

pretty obvious scam considering her tits grew and as far as im aware squatting doesn't grow your tits

Well I'm sorry i went a bit hard, im just a bit sick of arguing it time and time again and girls wasting their time as ive seen throughout the years of my work. It's no different than scrawny 18 year olds coming in, showing me a picture of bane and saying they want to go 'bearmode'. Either be happy with a non-natty route or set realistic standards, don't listen to the sheer mass of dishonest fitness models online. They're scum.

then keep on waiting, "mate". your perceived correlation between being a gym manager and being knowledgeable underscores your meager intellect. anecdotally: the manager of the last gym i went to doesn't know what the fuck he is doing, when it comes to lifting weights. not really judging the fact that he didn't do shit about his scrawny legs, ever - but definitely judging him doing ego dumbbell rows with way too much weight, jerking them half an inch up and down with his torso rocking back and forth like he was mourning the death of jesus christ AND elvis presley.

lol did you actually read my whole comment, you degenerate? i am a dude. anyway, i'm done discussing with you idiot.

It is but her programs aren't what got her there.

yeah that's true too, and also pointed out genes are important

Yeah yeah sweetie x

I'm a male and I obviously don't want an ass like that, should I stop doing squats?

no just eat less the roundness is from fats

I'm not fat lmao I just don't wanna end up like thot in that pic

You won't. I squat 3pl8 for 8 and still have the same ass i ever did.

>GENETICS IS IMPORTANT!

I used to hate my wide hips when I was a kid but as an adult I realized my mom blessed me with dat ass while being white.

Yeah and I am Ronny Coleman so you are wrong now.

ok thanks for reassuring me brother

Not fraud. Se talked about being anorexic and even now she still doesn't have much ass. That photo is slightly shooped I think. Pic related was also anorexic.

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Every woman would have a big ass if they combo'd Bulgarian split squats with single legged hip thrusts.

i wish user, i wish

Well it may not grow it huge but it will allow her glute insertion to reach its maximum potential

this

I've never seen a proper before and after of a girl's "booty gains". It's always better lighting, angle and more flattering clothing in the after pic.

Squats don't build ass as much as people think. Deadlifts are better but it's all about romanian split suqat, romanian deadlift, hip thrusts and box jumps.
>I obviously don't want an ass like that
Wrong.

Yeah and im natty.

The ones where they do take the same pose and clothes always just stay the same until one month there's just a massive size increase.

Totally natty bro.

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Glute bridges and back extensions are pretty based for growing ass. Weighted lunges too. Good luck user

>is it possible to get this body naturally?
You likely won't find out sitting inside will you? Get to the gym and stop stalling.

The problem with most women is that they routinely exist in the, "get rich quick", quagmire and they generally lack the perspective required to achieve something so they burn out quickly and regress.

Do you seriously need to pay someone to see the obvious of what they're doing?

>bitch has a big ass
>bitch is routinely seen doing hip thrusts, squats, etc.
1 + 1 = ?

Get a brain first before you get that ass.

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my gf compliments my ass now
also why wouldn't you want a big butt? it's sexy because it means harder and longer thrusting