fit recipes
post em
/fit recipes/
Leo Jones
Nolan Murphy
Matthew Butler
Can I eat 2 pounds of lunch meat in one day while cutting? I just don’t feel like cooking and it would still be a pretty big deficit if I just put them on a wrap
John Thomas
wtf those normies are evil
Jack Nguyen
> I would rather guide my dad into my mum than eat this
Holy Shit kek
Matthew Johnson
that looks like garbage. throwing a bunch of stuff into a pot is a recipe to you?
Caleb Bennett
Turkey chili
Lower in fat than beef and tastes just as good with the right seasonings
>2 lbs of ground turkey $8
>8oz can of tomato sauce
>16 oz of water
>2 alarm chili mix (pic related)
Brown the ground turkey
Strain it
Mix it with other ingredients in a slow cooker
Set to high for 4 hours
Should make about 4 servings. More if you add in kidney beans
Jacob Flores
Michael Murphy
Every time I see one of these threads I'm reminded how terrible Jow Forums is at cooking.
Jaxon Thompson
You'll be so high on salt you'll be able to feel your blood pumping every beat.
Jacob Jenkins
Jacob Phillips
Austin Hernandez
Nice recipes, could easily figure out by looking at picture of final dish.
Matthew Peterson
I mean that's what chili is
Ryder Morgan
Smoothie that will change your lives:
1/2 frozen banana
1/2 cup of frozen berries (pref blueberries, blackb, rasb, strawb medley you can find at TJ or Costco)
4 handfuls of spinach
2 scoops of your favorite nonshit whey: I use 1 scoop ON mocha and 1 scoop MP cookies and cream
generous amount of almond milk (you can use regular if you're not genetically autistic like me)
some water because otherwise it's too viscous in consistency.
Blend that bitch up and it legit tastes like a strawberry banana smoothie with a hint of coffee and has all your micro nutrients for the day, 50 grams of protein and a decent amount of carbs. and it's fucking delicious.
This has made cutting so much easier as the rest of my meals can just be eggs+egg whites and rice and chicken with lots of tasty hot sauce without having to fuss about fucking steamed veggies and shit like that.
Pic is me after drinking this shit everyday.
Connor Long
If you can't deduce the individual ingredients from the finished product, you're never going to make it.
Ryan Miller
>cutting with liquid calories
You are.... STUPID!!!!!!!!!
Brody Morales
I'm finna dump a few
Thomas Harris
post body
Landon Kelly
Daniel Bailey
Logan Hughes
its chili con carne tard
Chase Sanchez
>four eggs
>and beans
>and some undercooked bacon
Holy shit carol
Luke Smith
>how did you cook that bacon? a good vet would have the pig back on its feet
absolutely savage bantz
Nicholas Jenkins
how are these facebook normies funier than Jow Forums autists
Adrian Anderson
>corn
>in chili
wtf
Christopher Sanders
Adam Powell
it's banter lad, always better than what yanks on Jow Forums can come up with
Robert Walker
yes it's an American tradition. throw an entire corn on a cob in there and whoever finds it can shove them up their ass.
Adam White
Cutting on a liquid diet