Lifting 600 pounds is totally healthy and won't permanently disable y-

>lifting 600 pounds is totally healthy and won't permanently disable y-

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youtube.com/watch?v=Ok84X19DGi0
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>Mixed Grip
Learn Hook Grip nigga. I'd rather have a numb thumb than a torn bicep.

No one ever said lifting 600lbs is healthy you fucking retard. It's a competition not exerciseing for longevity you moron.

What the fuck happened to his arm?

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bait harder

he tore his bicep tendon

Double over hand only. Use hook grip or straps your choice.

It's because he's a roidaroo and trying to row the weight while deadlifting it.

WHOA WTF I DID NOT SEE THAT I WAS FOCUSING ON HIS LEGS SERIOUSLY WTF

SNAP
SNAP
SNAP
CITY BITCH
youtu.be/AE3yia1AJeQ

oh good observation. that is some retarded shit.

correctamundo

Very nice.

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Yeah this guy has absolutely shit deadlift form.
>Noob tier back round
>Basically RDL from floor
>Not keeping the arms relaxed

Bodybuilders shouldn't do PL meets unless they train both concurrently for a reason

ez bro

Attached: dl pr.webm (640x640, 2.99M)

This shit is why I hook grip

Why use a mixed grip if using straps??

I am NEVER deadlifting again. What the actual FUCK?

>lifting socks
>lifting belt
>knee sleeves
>lifting tape
>straps
>mixed grip
>ammonia
>that boomer doing reverse crunch rows in the background
What an astounding webm

>literally snaps his tendons from the bone
>continues the lift anyway
not sure if mega retarded or mega impressive

>that guy (chick?) on the battle ropes who just fucking stops and stares for a few seconds before starting again as he walks off his shame

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GAAAAAA WTFFF

Why hasnt it been accepted as common knowledge in the fitness culture that mixed grip is retarded

hook grip makes my tumbs go booboo :'(

I dont hook, double overhand with straps is the way to go

Do you wear the same panties to match your straps haha.

Can you stop that?I get a boner when guys say stuff like that over the internet and I don't want to break my nofap.

You do get used to it. My thumbs used to kill like fuck but you eventually get used to it if you persist. I don't like straps because I find it it harder to set into my starting position.

Not sure if memeing or not. Gloves might be for pussies but straps are actually very helpful

Only a whore shows their panties, you make them match your purse

thats why you dont roid in powerlifting
shit makes you forget about your physical limits real quick

>roider makes poor decision regarding his health for his ego
Who’da thunk it?

Based and Majinpilled

He was attempting lmao7pl8 you absolute faggot.

>Only pussy fags wear gloves hehe
>b-but I need straps to help me lift weight I can't grip :(
Nah fuck off faggot.

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If you can't do a lift like that without all that meme gear, you shouldn't be attempting it at all.

>Matty Ice
every time

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should’ve worn more body tape

t. 3pl8 deadlift

so i have watched a compilation and it seems its pretty much always the reverse grip that does it

youtube.com/watch?v=M5en4IMcZos

do wtih this info what you wish

Congratulations on your big boy lift!

Kek.

this guy

this fucking guy

the douche hairstyle

the retarded laceless shoes

THE FUCKING MUSCLE TAPE

THE KNEE WRAP THINGS

THE WEIGHTLIFTING BELT

THE FUCKING STRAPS

AND THEN THE FUCKING SNIFFING SALTS??????

ITS LIKE HES A FUCKING CARRICATURE

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what the fuck.

if you do mixed grip you deserve this tbqh
also look at this way smaller but way stronger nigga pull more weight than that with better form and still be perfectly healthy
youtube.com/watch?v=Ok84X19DGi0

Post with sound makes it a million times better

Thank you. I was having a shitty day and this made me laugh for a few minutes straight, and I'm still laughing intermittently.

What a living meme

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this looks like it happened at a ymca. what a fucking spectacle that must have been

Bicep popped off the bone and rolled into a ball.

*SNAP*

His legs are so skinny holy shit

Why would he even consider deadlifting that much with a physique that says he' never deadlifted anything before?

Some athletic tape on your thumbs helps.

Imo grip strength as a limiting factor is a good way to avoid snap city. With that said, nothing wrong with straps above babbyweight.

Maybe if he uses more magic tape he'll get it next time.

That Majin singlet is pretty fucking cool.

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Deadlift is totally not a meme exercise and definitely makes you big as you can see.

>Matty ice

AAHAHAHAHAHAAHHAA fuck

The best part is that he got up and celebrated.

THE ETERNAL SKELLY

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he didn't celebrate. watch again closely.

its better with sound

instagram.com/p/Bh7-FHMHkrU/

> U can be the judge on how close it was But I still like to consider myself 1 of the strongest guys in the State of NM and PLEASE name a Natural Physique Competitor that can do anything Close to what I can do......

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he had all the gear why couldn't he do it?

No clip too

wasn't even close even with all the gear
>almost had it brah

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I wouldn't be surprised if those were 10kg plates

Those are not 45s user...

this is why im double overhand master race

i like how nobody helped him or even reacted to it, they are used to this fucking faggot.

>t. 2.5 pl8 deadlifter

sorry about your weak forearms bro