>lifting 600 pounds is totally healthy and won't permanently disable y-
Lifting 600 pounds is totally healthy and won't permanently disable y-
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>Mixed Grip
Learn Hook Grip nigga. I'd rather have a numb thumb than a torn bicep.
No one ever said lifting 600lbs is healthy you fucking retard. It's a competition not exerciseing for longevity you moron.
What the fuck happened to his arm?
bait harder
he tore his bicep tendon
Double over hand only. Use hook grip or straps your choice.
It's because he's a roidaroo and trying to row the weight while deadlifting it.
WHOA WTF I DID NOT SEE THAT I WAS FOCUSING ON HIS LEGS SERIOUSLY WTF
SNAP
SNAP
SNAP
CITY BITCH
youtu.be
oh good observation. that is some retarded shit.
correctamundo
Very nice.
Yeah this guy has absolutely shit deadlift form.
>Noob tier back round
>Basically RDL from floor
>Not keeping the arms relaxed
Bodybuilders shouldn't do PL meets unless they train both concurrently for a reason
ez bro
This shit is why I hook grip
Why use a mixed grip if using straps??
I am NEVER deadlifting again. What the actual FUCK?
>lifting socks
>lifting belt
>knee sleeves
>lifting tape
>straps
>mixed grip
>ammonia
>that boomer doing reverse crunch rows in the background
What an astounding webm
>literally snaps his tendons from the bone
>continues the lift anyway
not sure if mega retarded or mega impressive
>that guy (chick?) on the battle ropes who just fucking stops and stares for a few seconds before starting again as he walks off his shame
GAAAAAA WTFFF
Why hasnt it been accepted as common knowledge in the fitness culture that mixed grip is retarded
hook grip makes my tumbs go booboo :'(
I dont hook, double overhand with straps is the way to go
Do you wear the same panties to match your straps haha.
Can you stop that?I get a boner when guys say stuff like that over the internet and I don't want to break my nofap.
You do get used to it. My thumbs used to kill like fuck but you eventually get used to it if you persist. I don't like straps because I find it it harder to set into my starting position.
Not sure if memeing or not. Gloves might be for pussies but straps are actually very helpful
Only a whore shows their panties, you make them match your purse
thats why you dont roid in powerlifting
shit makes you forget about your physical limits real quick
>roider makes poor decision regarding his health for his ego
Who’da thunk it?
Based and Majinpilled
He was attempting lmao7pl8 you absolute faggot.
>Only pussy fags wear gloves hehe
>b-but I need straps to help me lift weight I can't grip :(
Nah fuck off faggot.
If you can't do a lift like that without all that meme gear, you shouldn't be attempting it at all.
>Matty Ice
every time
should’ve worn more body tape
t. 3pl8 deadlift
so i have watched a compilation and it seems its pretty much always the reverse grip that does it
youtube.com
do wtih this info what you wish
Congratulations on your big boy lift!
Kek.
this guy
this fucking guy
the douche hairstyle
the retarded laceless shoes
THE FUCKING MUSCLE TAPE
THE KNEE WRAP THINGS
THE WEIGHTLIFTING BELT
THE FUCKING STRAPS
AND THEN THE FUCKING SNIFFING SALTS??????
ITS LIKE HES A FUCKING CARRICATURE
what the fuck.
if you do mixed grip you deserve this tbqh
also look at this way smaller but way stronger nigga pull more weight than that with better form and still be perfectly healthy
youtube.com
Post with sound makes it a million times better
Thank you. I was having a shitty day and this made me laugh for a few minutes straight, and I'm still laughing intermittently.
What a living meme
this looks like it happened at a ymca. what a fucking spectacle that must have been
Bicep popped off the bone and rolled into a ball.
*SNAP*
His legs are so skinny holy shit
Why would he even consider deadlifting that much with a physique that says he' never deadlifted anything before?
Some athletic tape on your thumbs helps.
Imo grip strength as a limiting factor is a good way to avoid snap city. With that said, nothing wrong with straps above babbyweight.
Maybe if he uses more magic tape he'll get it next time.
That Majin singlet is pretty fucking cool.
Deadlift is totally not a meme exercise and definitely makes you big as you can see.
>Matty ice
AAHAHAHAHAHAAHHAA fuck
The best part is that he got up and celebrated.
THE ETERNAL SKELLY
he didn't celebrate. watch again closely.
its better with sound
> U can be the judge on how close it was But I still like to consider myself 1 of the strongest guys in the State of NM and PLEASE name a Natural Physique Competitor that can do anything Close to what I can do......
he had all the gear why couldn't he do it?
No clip too
wasn't even close even with all the gear
>almost had it brah
I wouldn't be surprised if those were 10kg plates
Those are not 45s user...
this is why im double overhand master race
i like how nobody helped him or even reacted to it, they are used to this fucking faggot.
>t. 2.5 pl8 deadlifter
sorry about your weak forearms bro