Weight: 97kg
Max squat: 190kg
Max deadlift: 220kg
Max press: 75kg
Max bench press: 125kg
Max pull-ups (strict, full movement): 8-10
40 yard dash: (estimate sub 5)
Mile run: 5mins 50ish seconds
Weight: 97kg
Max squat: 190kg
Max deadlift: 220kg
Max press: 75kg
Max bench press: 125kg
Max pull-ups (strict, full movement): 8-10
40 yard dash: (estimate sub 5)
Mile run: 5mins 50ish seconds
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Weight: 90kg
Max squat: 190kg
Max deadlift: 222,5kg
Max press: 100kg
Max bench: 147,5kg
I only do weighted pull-ups, so I dont know
Weight: 71Kg (18y/o)
S:120Kg
D:170Kg
Ohp:60Kg
Bp:75Kg
Pullups, over hand: 10
Mile run; 5 minute
5K 21Mins
10K 49Mins
>Ohp:60Kg
>Bp:75Kg
KEK
Thats how you Spot someone that calls His push press OHP
Weight: 80kg
HEIGHT: 187cm
Max squat: 10kg
Max deadlift: 30kg
Max press: ?
Max bench press: 15kg
Max pull-ups (strict, full movement): 10 Assisted
40 yard dash: Two hours fifteen minutes
I call it OHP
Weight 196lbs
Max squat 385lbs
Max DL 455lns
Max OHP 225lbs
Max bench 345lbs
Pull-ups 26
40yd dash dunno
Mile dunno but 5k is 21min
Undeniable proof that anime makes you weak
Anime is the only reason I started working out mate. I'm going to make it. I might be weak now but in a year I'll be strong and Konata will accept me.
Luckystar is Chad anime.
Anime virgin freaks OUT of my general
>Talking shit on one of 4chans mascots.
I fucking loved luckystar and I deadlift close to 450. You wouldn't do shit.
Honestly. Get off this board right now.
>Max press: 100kg
>Max bench: 147,5kg
why lie?
>Ohp:60Kg
>Bp:75Kg
why lie?
>Max press: 75kg
>Max bench press: 125kg
why lie?
what's with retards and fucked up ratios with lifts? learn the form or stop sucking balls
Why are they lying?
Weight 72kg
Max squat 100kg
Max deadlift 130kg with awful catback, about 100kg with good form
Max OHP 52.5kg
Max bench 80kg
Max chinups 10, but I get bad bicep pain, maybe 8 with no pain, pull-ups 5
>implying I do cardio
>implying I lift
I'm My bench and ohp ratios are pretty good. My back and leg strength compared to upper body is bad.
I literally Z-press 215lb and bench 225lb
Weight: 63kg
Max squat: idk, squats are for gym thots so I don't do them
Max deadlift: can't deadlift cause scoliosis
Max press: 50kg
Max bench press: 100kg
Max pull ups: 29 absolute max, but wipes me out for rest of day so I stick to sets of 10
Running: run 7 miles to uni but don't time myself so don't know how long it takes
Will I make it?
You're not going to make it Sasuke-kun.
>Weight: 94kg
>Max squat: 210kg
>Max deadlift: 230kg
>Max press: 70kg
>Max bench press: 140kg
>Max pull-ups (strict, full movement): 20 ish
>40 yard dash: ???
>Mile run: ???
Did a 2k row in 6:57, and a circuit of 500m row, 500m ski and 1k on assault bike in 5:11 last week.
Weight 105kg
Max Squat: 230kg
Max Deadlift: 240kg
Max Press™: 95kg
Max Benchpress: 150kg
Max pullups: 8-10
Dunno about cardio
Yoke walk: 376kg 10m walk
Farmers walk: 150kg each hand 20m
Log press from ground: 120kg
Push press: 130kg
Atlas stone: 140kg to 120cm podium
Tireflip: 440kg × 2
>cant deadlift because scoliosis
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