*wreaks havoc on your gut biome*

*wreaks havoc on your gut biome*
nothing personnel, kid

Attached: gluten-hyman1.jpg (849x565, 234K)

youre one of them retards arent you user?

i don't wanna say the C word but i feel so much better and my acne disappears when i stop eating wheat

Attached: 1548769528936.jpg (939x1646, 859K)

I got a GF last night bros

Attached: 1548785867550.jpg (240x221, 6K)

*eats yogurt*

people who cant eat gluten or wheat in general are below subhuman because even the poorest people ate bread on a daily basis for 10000 years.
neck yourself faggot, you are garbage.

this post is cringy through and through

That shit really fucks my shit up. Tummy gets angry

And the poor have remained poor and unhealthy for thousands of years. Meat eaters get things done. Carbs are Africa-tier

Is she real or an npc like Lydia? If so, nice and grats.

Holy digits

anybody else cringe when people say ‘gut’ or ‘gut health’

动态网自由门 天安門 天安门 法輪功 李洪志 Free Tibet 六四天安門事件 The Tiananmen Square protests of 1989 天安門大屠殺 The Tiananmen Square Massacre 反右派鬥爭 The Anti-Rightist Struggle 大躍進政策 The Great Leap Forward 文化大革命 The Great Proletarian Cultural Revolution 人權 Human Rights 民運 Democratization 自由 Freedom 獨立 Independence 多黨制 Multi-party system 台灣 臺灣 Taiwan Formosa 中華民國 Republic of China 西藏 土伯特 唐古特 Tibet 達賴喇嘛 Dalai Lama 法輪功 Falun Dafa 新疆維吾爾自治區 The Xinjiang Uyghur Autonomous Region 諾貝爾和平獎 Nobel Peace Prize 劉暁波 Liu Xiaobo 民主 言論 思想 反共 反革命 抗議 運動 騷亂 暴亂 騷擾 擾亂 抗暴 平反 維權 示威游行 李洪志 法輪大法 大法弟子 強制斷種 強制堕胎 民族淨化 人體實驗 肅清 胡耀邦 趙紫陽 魏京生 王丹 還政於民 和平演變 激流中國 北京之春 大紀元時報 九評論共産黨 獨裁 專制 壓制 統一 監視 鎮壓 迫害 侵略 掠奪 破壞 拷問 屠殺 活摘器官 誘拐 買賣人口 遊進 走私 毒品 賣淫 春畫 賭博 六合彩 天安門 天安门 法輪功 李洪志 Free Tibet 劉曉波动态网自由门

how am i supposed to eat 4000 calories without eating that

Eat 4 pounds of beef. Every single day.

Its not that hard when you've got fats and meats.

She's self-aware and has her unique nuances but obviously hasn't swallowed any hard pills in her life
also Lydia best girl

Attached: aAxg36L_700b.jpg (700x470, 57K)

Its funny that when people say the same thing about dairy all the anons are spouting:
>based and redpilled
>lol only niggers can't consume dairy xd

Nigger detected

half slavic and half chink

I can consume milkies just fine. I just found it hypocritical

not being able to tolerate slave food is subhuman

Attached: 1548667223720s.jpg (125x83, 2K)

Why? Milk is fat

It's not the bread that's the problem.

It's all the nasty shit inside it like bromides and sugars.

Implying it’s bad to have a bbc
Its a massive confidence boost fyi

Grainbrains in this thread absolutely SEETHING

>had legit stomach aches every single day throughout highschool due to bad gas build up
>years later tried the low meme diet with no bread
>it went away completely

what did my stomach mean by this

Wheat Germ Agglutinnin.

>stop eating bread and drinking milk so you and your offspring can become big and strong like asian people

good goyim

Attached: happy merchant 2.jpg (201x232, 10K)

>implying the advent of grain based agriculture didn't reduce the average height of humans by over a foot.

Why? It literally determines many of your cravings and is considered by some to be a 2nd mind of sorts. Fecal transplants have been shown to dramatically lower body fat WITH NO ADDITIONAL EXERCISE.

meaning, a teenage son will likely have much more efficient bacteria in his gut biome for breaking down and processing food. If you use some of his poop and transplant it into the gut of the father, he will dramatically lose weight and gain muscle.

It's one of those esoteric "the greatest secret is a poop joke" type things. The vast majority of diseases and illnesses are caused and can be treated metabolically. But Cico stands against company profits

>just spend 50-100 euros every day bro

>>implying the advent of grain based agriculture didn't reduce the average height of humans by over a foot.
Yeah, that happens when you go from hunter-gatherer to 14 hrs/day hard work and only few grains.

You know what happened later? Farmers always beat hunter-gatherers very easily. Not even a contest.

Rice, but it sucks

Grains are shit for your health.

>t. amerimutt

Grains are for slaves.

Attached: 1546826427529.webm (1280x720, 2.62M)

I’ve seen this a few times lately, what does it mean? I recognize some of the characters being mandarin for the english after them, but I don’t know what the paragraph of mandarin at the end says

based

Bulking really is the only time you should be loading up on carbs, I completely agree. But when im cutting or just maintaining, carbs become the smallest part of my diet. Thanks for reading my blog bros.

>bbc
No such thing.
Blacks have the smallest penis of all races due to their high levels of estrogens.

Attached: 1549428794263-1.jpg (636x817, 254K)

>die
>lydia yells “NO” like she’s just lost the most important thing in her life
Based

basically if your in china and this shows on your screen they cut off your internet

eurasians ate bread
africans did not

nigger brainlet detected

Kek that’s hilarious, based Xi keeping the masses under control. Maybe western society would be better if people were a little more oppressed

>grainbrains

Attached: 77F1FCBF-EA3B-435D-BFD9-734DDFD8E437.jpg (250x247, 23K)

Bread was completely different before industrialisation, you dope.

>Bread was completely different before industrialisation, you dope.
no it wasnt you fucking dumbo
its the same shit

Start eating sourdough bread, it's actually very healthy for your gut biome.

Good thing I'm not living in (((America)))

naturally fermented sourdough einkorn bread is the same as industrial brominated modern wheat bread

Read for read, m8. Sent you a pm with my blog, r4r

>NO!!!
>I've failed to protect my thane
>now I have to get back to whiterun so I can face the wrath of jarl Balgruuf
>*gets snuffed infront of the whole city and under the disgraceful gaze of Tiber Septim*
And so the story of Lydia the housecarl came to an end...

Attached: 80405-4-1482272477.png (670x376, 114K)

It boggles my mind that there are people that don't eat certain food
How can you be this much of a subhuman? What the fuck do you eat?
There was a similar thread for dairy yesterday.
Fucking mutts and niggers, I swear.