Well Jow Forums, how does your daily routine look like?

Attached: Screenshot_2019-02-12 Week 6 (443 419 6) 2 mile walk this weekend and down to 10 minutes for my 1km (495x76, 6K)

>got to be at the office at 8am
>turn off alarm at 7:00
>wake up in a panic at 7:30
>get ready in a rush, wet hair, brush teeth, throw on rumpled work clothes
>grab lunch from the fridge, trudge to car at 7:48
>get to office ~8:07
>sneak past reception to cubicle
>grab either a protein bar or raisin nut bran from my food stash
>spend 4 hours frantically working because we are completely understaffed and I'm not allowed to fire my retarded nog temps who constantly fuck everything up
>at lunch eat my home cooked food (if im not fasting that day)
>look at job postings, fiddle with my portfolio website
>spend 4 more hours hating life and wondering why I even went to fucking college
>commute home to my actually pretty sweet apartment
>phone call with gf to hear about her day while i drive
>check my workout log to remember what I'm supposed to be doing today
>if it's a rest day, maybe still go bouldering, maybe just relax and stretch
>cook a lot, eat a small dinner to get some energy
>start laundry, dishwasher
>play some vidya while i digest
>grab climbing shoes and workout clothes, head to boulder gym
>warm up on easy climbs
>get distracted by climbing friends and spend way too long climbing
>boulder until I feel I'm not making progress or I've completed a solid problem
>head to weight room, do the days routine
>in between sets stare at spotify or fuck around on balance board
>finish workout around 9pm
>head home
>strip to underwear, eat big dinner
>pack leftovers for tomorrow
>shower, maybe slam protein shake while showering
>curl up with gf by 11pm if shes staying at my place
>talk, cuddle, maybe fugg
>she falls asleep holding onto my left arm as little spoon
>roll onto back, browse Jow Forums on phone in right hand
>fall asleep around 12:30 or 1
>wake up bleary eyed wondering why I'm so tired
Some days I stay at her place and she cooks. It's pretty comfy life.

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that's actually not bad considering how disgustingly obese they are.

You shouldn't be disgustingly obese in the first place

Well they are.
So you can wag your fingers at the fat sacks of shit or applaud their babby steps towards not being disgusting morbid food addicts

Thanks for the advice, but I'll keep wagging my finger at them
If you stopped browsing 4chin at night you'd be at work in time.

Yeah, lately I've swapped Jow Forums for a paperback but its taking time to unfuck my sleep schedule.

>wake up at 10-11
>stretch for 5 minutes, meditate (currently doing 7 mins of meditation, slowly increasing it)
>workout with cardio if it's a cardio day
>eat lunch
>dick around or do whatever is on my plate until 2:30, usually either anime or vidya or reading a book
>leave and get to work at 3PM
>work for a couple hours, eat a healthy dinner while everyone else it a fat fuck and eats pizza
>work for several more hours
>smokers start to come into work, take frequent smoke breaks because we all hate customers and our company won't give us raises for God knows what reason
>drive home at 1AM
>check for (you)s on Jow Forums
>immediately go to sleep

It doesn't help that I work weekends too. I have zero social life because of this excluding my weekly anime and beer seshes with my good friend.

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>be me
>get up at 5:30
>go outside and run for an hour
>take shower
>go to uni for muh business
>shitpost because I get good marks anyway
>flip some fuckers around in judo for around two hours
>go back to house
>do my hojo undo
>take a shower
>eat a single pickle or tomato for dinner
>go to bed so I can sleep for 10-12 hours

Attached: 67403CE7-9532-4CB4-93EF-9AD79D4387E5.png (700x700, 618K)

>6.5 hours sleep
never gonna make it

I live in the American Gardens Building on W. 81st Street on the 11th floor. My name is Patrick Bateman. I’m 27 years old. I believe in taking care of myself and a balanced diet and rigorous exercise routine. In the morning if my face is a little puffy I’ll put on an ice pack while doing stomach crunches. I can do 1000 now. After I remove the ice pack I use a deep pore cleanser lotion. In the shower I use a water activated gel cleanser, then a honey almond body scrub, and on the face an exfoliating gel scrub. Then I apply an herb-mint facial mask which I leave on for 10 minutes while I prepare the rest of my routine. I always use an after shave lotion with little or no alcohol, because alcohol dries your face out and makes you look older. Then moisturizer, then an anti-aging eye balm followed by a final moisturizing protective lotion

>no NEET
>still gets 10-12 hours of sleep
Must be living the dream

Yeah it's the single biggest obstacle to me making it.

My parents are fully funding my college expenditures, I am very much a NEET

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>[N]ot in [E]mployment, [E]ducation or [T]raining
You're not a NEET if you go to college

>NEET
>goes to college
dumb phoneposter

Just need a panel with lifting

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>up at 6
>breakfast and meditation
>work at 7
>work till 3
>hit the gym after work, back home around 5
>eat dinner
>fuck around for a while, if wednesdays hit local game shop for some edh nights, if nice outside maybe skateboard or go for a walk, if not stay home and read
>in bed by 9:30-10
weekends are usually a cluster fuck but thats the normal weekday. pretty comfy, job isnt so bad and i get weekends off so plenty of time to mess around with my hobbies, interested in getting into some more hands on stuff

Attached: 1ewcwz.jpg (900x900, 95K)

Its repetitive now, but I've got good friends from climbing, I'm going snowboarding this weekend and my gf is pretty cool. The repetition is getting me somewhere.

>wake at 6:30
>shower eat coffee and banana
>work 8 to 4, eat protein bars nuts and lunch during
>go home for PWO and then to gym
>call girlfriend after gym to hear about her day
>meditate and eat huge dinner
>fuck around/read/play guitar
>peanut butter & shake time
>sleep by 11:30
>repeat

I'm fed up with this routine, feels like im just a wage cuck not getting anywhere.

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>wake up around 7
>hit gym till roughly 930
>go to internship for school
>sometimes go to retail job
>go home sleep

I missed the gym morning this have sex and I'm ashamed bros

>sleeps 7 hours
>"I'm fed up with this routine"
Wew

it's just monotonous

Workout tonight. Pussy juice will give you power, but only if you apply yourself.

>wake up around 2pm
>eat breakfast, or not
>shitpost
>eat dinner, or not
>shitpost
>watch a movie
>masturbate
>go to sleep around 3am

Get a life you fucking degenerate

no u

pic related plus:


Lat Pulldown 3x12
Leg raises 3x12
Plank 3x12 (30 seconds)
Cable crunches 3x12
Woodchoppers 3x12
Hyper extensions 3x12
Goodmornings 3x12
Face pulls 3x12
Hammer curls 3x12
Bicep curls 3x12
concentration curls 3x12
skull crushers 3x12
tricep pushdown 3x12
farmer walks 3x12
wrist curls 3x12
reverse wrist curls 3x12

Attached: routine.png (481x584, 31K)