How to nofap?

I don't know man, definitely don't look at large milky boobs.

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day 1 boys

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now imagine if i had a stroke, wouldn't that be werfd hsgfa

Whenverer you want to fap, remember that what you actually want is to have sex, but you are so addicted to jerking off that you don't even think about sex, you just pick up your phone and fap as if it was the natural thing to do. Sometimes I want to say fuck it and fap, but I always remember myself this, so I am aware that what I need is sex and that I need to set my brain back to an actual healthy one.

ThirteenPBP

Stop coming to Jow Forums

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>start doing nofap
>cheat on gf
This is all your fault I can't help myself

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I'm on day 8 of no drinking and day 12 of no fapping

my skin looks so much better, it's insane. I thought it looked fine but now it feels like I have makeup on.

little bit of brain fog gone, and generally have more interest in looking people in the eyes in public.

If you feel like chicks are noticing you, they're not, you're just noticing them noticing you.. if that makes sense

I hear all of this gets better around day 90 so I'll probably hold out til at least then.

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>>get a wife / gf
Easier said than done innit

But how much of that (ie skin) down to no alcohol?

Just don't masturbate?
Its not that hard user just exercise a modicum of self control.

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probably most

fuck i was this close to cheating it was scary
gf's never been too sexual (or i'm too much of a horny bastard) but a short family trip followed by an infection followed by her lady days means i haven't got my dick wet in a month now and it's driving me crazy, i low key installed some "meet new people ;)" apps anc check the equivalent to backpage/craiglist here

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Hardly her fault, you're just a shit person. I've been forced to work away from my wife for 2 months now and haven't had the slightest inclination.

>start nofap
>put dick in chastity so its easier
>cant take it anymore after some time
>start playing with my ass
>train my ass and cum from prostate stimulation
>im gay now
t-thanks nofap!

Don't look at women. Not their ass their tits not even their face. If you ever go horny go talk to a girl or do as many push ups as possible, take a cold shower or take a nap or read a book or go for a walk. Avoid social media and if you think you're getting horny go pee or poop because these things stimulate your prostate and make you horny. Really the hardest thing in nofap is not looking at women. Looking at women or porn WILL lead you to fapping. Keeping your mind busy helps if you gave in looking at women.

I cheated. She'll never know, but I felt so horrible I went home, tried to shower the shame away, downloaded "habits" to track my noporn and nofap, and for some reason I went religiously and now take a knee, cover my head and pray to Herakles now morning and night. I'm also extra nice to her.

TLDR don't cheat. Imagine a Jew with a remote control taking made your brain when these thoughts come into your head. It isn't worth it lads.

>>get a wife / gf
How do I do that?
Bonus points if it's an unironic reply

Having the classic incel problems (shit skin, brain fog, etc) while NOT drinking alcohol or fapping is the worst thing ever.
Because I got not meme placebo to appeal to.
Maybe I should start drinking and fapping so I can nofap/noalcohol.

Who

>realize youre not as amazing as you think you are
>go out
>find someone easy to talk to and has interest in you
no one interested in you? get hobbies/read/join clubs

>realize youre not as amazing as you think you are
What do you mean by this?
>implying everyone here doesn't have shit self-esteem

what if i told you everyone is different and the problems that are alleviated for me may not have existed for you in the first place?

move in with your parents again. in fact take a road trip with them, be around them 24-7 and try not to have privacy.

Low test

Osaka

The pic you posted really helps, i saw her face and got a negative boner

Seems to be easier for me when I also meditate liek some uber fag. Jow Forums has really fucked me up.

Unless you have a GF or FWB I wouldn’t recommend it unless you are hopelessly addicted to porn. I always end up getting wayyyy to flirty with girls at the office and give out too much attention to gym thots to the point it’s just distracting. No porn and fapping 1-2 times a week is your best bet if tfw no gf. Just broke a 2 week noporn streak last night/this morning feels bad lads. Back on the wagon though tomorrow morning marks 24 hours we’re all gonna make it brehs I believe in all of you.

Day 2 and this already feels fucking impossible

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Literally on cycle

Marina

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That's becuase you're an ugly pussy without any options. Easy to not cheat when nobody wants to fuck you lol...

Keep with the pure cope!
> "everyone cheats during nofap"
> nope
> "lol low test"
> currently have supraphysiological test levels
> "just ugly man"
> nope, never had anything resembling trouble with female attention