Will lifting cure my social anxiety?

Will lifting cure my social anxiety?

Attached: 87EE25ED-809E-4A48-9391-BDC2EE7CB1F8.jpg (1200x960, 116K)

No but you might develop better habits which would indirectly lead you to alleviating some of that anxiety into a manageable state.

No but if you're swole and Jow Forums, women will find your social anxiety endearing rather than "creepy".

It won’t make it worse.

It will likely help a bit.

Maybe not cure, but it will help. I used to not know how to talk to people, always feel gross, and more generally just incapable which made me have bad anxiety. I'm still socially awkward when it comes to talking to people, but I find that people are more lenient with my autism because I don't look like a basedboy

Layla fox

>social anxiety
literally the most boomer-tier """"mental disorder""" there is. Shit doesn't exist.

Photoshopped

It won't help.

nope

Attached: 1465339612693.png (572x604, 552K)

explain why i prefer being by myself doing literally anything else than talking to people and "hanging out" or going to a dance or even a party.

I got this bad its ruining my life
I'd say cut anything that weakens you
Don't drink, jack off, or do drugs
Building integrity probably builds confidence
I hope we make it op

U quite babey!!

Attached: 1535559602840.jpg (1024x683, 310K)

don't listen to this retard faggot op. doing things things are autistic, think about the behaviors a non-autist engages in and work from there. i don't know why people come to fucking Jow Forums for social advice. being on here is probably the biggest detriment to being social you have. but you'll never leave so just kys and save the pain.

Heavy cardio will.

No work on your social skills, look at the source and rationale behind you anxiety and dismantle them.

I'd give her the ol natty lickaroo

No, only social exposure and forcing yourself to be outgoing will do that.
But yeah, lifting won't hurt

gonna be real with you chief but I'm about to recommend you to browse reddit.
reddit.com/r/theredpill
do you wanna sit in your room and LDAR or fuck pic related? then give up some dignity and browse that site that I'm sure you already do.
But just a heads up, their first piece of advice is to lift weights, so lift weights.

27 yo viring here. you can't

Why are you still a virgin

Now that is some truth

Attached: 1547586128646.png (640x1136, 279K)

it'll help

second that. Lifting and looking good as a result will make you a bit more confident but that's a fraction of the solution

Absolutely not, though it will cure your physical lack of strength.

If you want to cure your lack of social confidence, you have to socialise and actually become confident in socialising.

/board

i love this picture

it makes me feel like everything is okay

No but you'll have the excuse of being completely gassed when it takes you a solid six seconds to respond to "are you done with that?"

so it wont?

Attached: 80E1D7BE-EDFB-4D7E-9D36-182C4FB45365.jpg (804x669, 123K)

Nigga read the replies

Socially anxious fag here. Lifting sure as fuck will not cure it, but it will help a lot.

I thought that people judged my appearance. Started lifting = more happy about how i look = no more judging cunts

Wizard, here. When you give up you won't feel anxious talking to women but you will also have no reason to talk to women outside of necessary interactions.

lifting, no fap and meditation cure my social anxiety but you be still an autist sorry op

Cured mine

Definitely not, but people will look at you more, which might boost your confidence, and eventually snowball into helping your social anxiety. Don't lift with some goal like that in mind though, lift because it's fun to lift and get stronger.

Micro dose mushrooms.
Stop weed smoking.
>smoked weed for 7 years straight
If you have never smoked bud amd have anxiety, bro i dont know what the fuck to tell you.

lmao

Attached: 29B23901-CD20-4C8E-97DC-31326859AB13.jpg (750x972, 292K)

No, social confidence is a skill that must be trained like any lift. However like any lift, you can do other things to help progress. Lifting will help you to progress in training social skills.

why so shoop

no

momma

Attached: 1534308077972.jpg (500x468, 27K)

I want a gf with fat thighs just like her

Attached: 1521350081615.jpg (1075x855, 78K)

how much pussy you got from reading that subreddit haha

Attached: 1548397373714.webm (1080x1860, 2.14M)

Imagine if she sat on your face. There's no way you could breathe, much less escape haha.

Anyone know if she does that,and where I could find it? In the mood for some laughs haha.

>lift
>be more attractive
>people respond better to you
>people give you more room when you are weird
>learn from your mistakes when you are weird
>less weird next time you talk to people
>lift more
>people like you more because you're more attractive and not weird
>now not socially retarded
>lift more
>get friends
>lift more
>get coworkers
>lift more
>get gf
>realize none of this makes you happy
>lift more
>life is moving forward but you feel trapped
>gf is now wife
>apartment is now home
>coworkers are now your main friends
>other friends lost to time
>you dont lift anymore since you dont have the time
>kids
>work
>kids
>work
>kids
>work
>work
>work
>you wake up, you're fifty, its your birthday, you think back and wonder where the time went

But yeah, lifting helps.

Social anxiety is cowardice and lack of experience. No one ever cures their social anxiety by staying at home lamenting their inability to interact with other people. Go out and face your fears or spend the rest of your life as a frightened worm.

Attached: 3jctdakpe6g21.jpg (1138x666, 67K)

Sexy slampig

i was prettty much cured from any sort of anxiety for two weeks when i lost my vcard to an escort in january

Wish that could happen to me. Kids and a wife. Sounds like the dream.

I know girls who will say he is too skinny for them

Yes but you need nofap also

And some prayer would help to

Attached: icon of christ the king.jpg (300x168, 10K)

Okay now imagine the guy on the left with rights body, hes gonna look much better.

it doesn't cure it, but it makes it more bearable

>ok imagine if i stomped this ant with a boot instead of a flip flop
He already won, anything else is a plus

No it won’t christfag

You're not having enough valuing social interactions. Right now people don't like you enough so you have to make all the efforts in social situations, which tires you.
Get a better social circle, get more swole, and people around you will start entertaining you, making social situations easier for you

And then everyone clapped

>dude god lmao
The copes just keep getting better and better

Might make it worse if you end up with wicked bigorexia

i'm afraid of going to the gym
everyone knows me as that guy who rarely says anything

fpbp
/thread

Attached: 1549802600961.jpg (1081x1080, 310K)

Imagine being this retarded your whole life

Attached: 1519857069605.png (862x855, 80K)

This, except the kys.

Don't ask autists for life advice or the internet in general.

He's 100% right though.

>implying you are not the same retard

Yes. If you let it. I always post the same shit every time this topic comes up but it is possible with the right cocktail of new habits and positive thinking.

Lifting: makes you look good
Positive thinking: cheesy as fuck but be your own best friend. always speak to yourself in a positive manner, practice meditation and mindfulness so you can stop negative thinking in its tracks. This includes others. Spread positivity wherever you go, and think good thoughts about other people, even total strangers, unless they are being dicks.
Kratom/Pheni/St. John's wort: The first two are for social anxiety, second is for lifting mood.
Solo travel in a foreign country: teaches you to rely on yourself and have fun by yourself (teaching you you can be happy on your own. also forces you to socialize to meet new people in relationships that are low stakes (you'll never see your travel friends again in most cases and it's understood the relationship is temporary. Plus, some great pictures for the tinder bio.
Tinder: Get dates, practice, look as good as you can. Take kratom or pheni before to deal with nerves.

I was a 26 y.o. virgin. I'm 31 now and have had 3 gf's since and have had sex with more than 30 women. I've had a lot of adventures since breaking out of my shell. I'm much more confident at work, left an old job that sucked and got a new one that paid more. have no issues bantering with coworkers, and i don't feel as angry anymore (before i would often get told i looked angry, or that i was a serial killer).

there is hope but it can't be lifting alone.

PLAYED COLLEGE BALL, YOU KNOW

no, cardio/endurance sports will.

>Jawline
THAT'S A BENIS

nah depends widely on yourself. I stare in the mirror in the morning knowing i've spent thousands of days on Earth. Ths I've got thousands of best friends. Yo Me you know when this happened or this happened. you saw all that. dude we're like best friends. dude cool

nope.

I've been here too long. Flabby flat ass isn't doing shit for me.

He is though. Those are the type of girls I'd like to know, not one's that go for lanklets

Amen brother

Attached: quiet-abode-by-isaac-levitan-1890.jpg (1528x1199, 355K)

You dipshit
If you think he should be jacking off in lieu of talking to people or doing drugs and getting drunk then you truly are a fucking idiot
>fix yourself and quit doing deadbeat shit
>don't listen to this fag lmao
Neck yourself nigger I mean it

Attached: hqdefault.jpg (480x360, 10K)

they would still fuck him regardless

Great advice here, gonna keep all this in mind.

Godspeed user

for the love of god user sauce

...

This