Straps & Hookgrip

When to use straps and when to use hookgrip?
I feel like my thumb is dying hook griping for reps

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kill yourself, queer

thread/

This

mommy gib me milkies!

Imagine being so mentally ill that upon seeing an attractive woman your first thought is her being raped by a nigger

Suicide grip.

Based.

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>hookgrip
when you arent allowed to use straps
>straps
when you cant hold it mixed

why are you not using straps

At this point, I can't tell if they're serious, trolling, or shills. Either way, they should be shot.

2edggy4me and unironicaly she look like a southern coalburner

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Discord trannies hijacked this thread.

Post cute Hitlerfu

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i hate faggots

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cucked and bluepilled

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That's why China will take you Americans out. For promoting gay ass Jew cuck porn.

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Never use straps, because you'll end up like this guy

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Eww OK thanks for the advice

Use straps if you're going for a new PR and your grip is limiting you. If you use straps every time you're an idiot who's willingly passing up forearm gains.
Don't bother with hook grip, use a normal ass grip.

Kill yourself tranny, make the 40% grow

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Jokes aside, how am I supposed to DL 4 plates with hookgrip ? Past 170kg, I can't conventional grip the bar for more than 3 reps, but if I hookgrip I feel like I'm second away from losing my thumbs.

>Big bronze chandeliers

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but i love milfs

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Zoom. Ba.

What’s a zoom ba?

I felt bad for the translator so many times, he got to take the yellow rage of frustration more than once despite having very little to do with the situations at hand. It's not his fault his country has shitty infrastructure