Gf has let herself go

lmao mate you should know that lusty latinas become goblinas by age 23 or their first child, whichever comes first.

she's wearing a ring
good luck with that

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Why are you still with her? She clearly has no self respect and at 5ft7 90kg she is obese.
Dump her, it’s only going to get worse.
You can’t make it if you’re tied down to some hog, you’re on your own path.

Honestly though. How can you even bare that pig? I would resent her to the point of absolute hatred. Leave already my god

No it's not.
Dump her and be less of a cuck that allows his girl to get fat in your next relationship.

Funny you say that. My friends bossy bitchy horrible cunt of a Latina girlfriend is taking on mass at an alarming rate. Shes only 21. By 23 she would most certainly be totally unfuckable (already is by my standards). This girl will never step in the gym I promise you that. Shes even signaling trying to lock this guy down because shes probably aware

You need to give her an ultimatum even if you don't believe you could leave her. She's shaping up to be fat and unhealthy for the rest of her life and that will pass onto your kids. She'll resent herself and end up resenting you. Just pure misery down the road.

Give an ultimatum and also try let her see girls flirting with you.

b-but others have it worse
You live with a 90kg ogre, don't try to tell me that banging her is pleasant. Do you need a forklift to move her around while fucking and a bucket afterwards to clean up your vomit?
She won't fix her weight, stop your wild illusions and do the only responsible thing, end this trainwreck. This is your problem, since she obviously fails to see it as a big deal or a problem at all.
Leave her, and let her know that it's because of her weight.

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Dios mio

If she dosnt live w you get rid of her or shell be a gains goblin

what do you want us to tell you that you don't already know?

Yeah you're right and I do resent her for turning into a fat cunt. She needs to save herself before she hits the wall and it's downhill from there.

Gave me a good laugh brah

How can I convince her that she doesn't have self respect? Seems like women think its normal to be fat, plus her family are overweight and eat like shit too

you even been in a ltr as long as i have bro?

probably cause sunk cost fallacy but she used to be so fukn hot when we got together.
i feel like i def cant make it with her, like i made good money from my business, worked on improving myself but my social circle is non existent cause she hated my mates

we havent banged in 3 weeks, im actually a little disgusted about doing it again. plus for a few years now she wont ever bang without a top on thats how much belly she has. i just want her back to not being a fat cunt and having a sick body.

how about how to convince her to pick up her life? She literally just comes home from work and just watches tv, says shes too tired to do shit. then she gets like 5 hrs sleep a night at most

we saw jordan peterson speak a while ago and she wasnt even paying attention or was too dumb to understand....

Have you tried taking her for a run? She'll find it harder to put off training every day when she has to argue with you.

break up with her, it's better to be alone than with someone who makes your life worse

how about how to convince her to pick up her life?
she's happy and sees no reason to change, her being fat is a problem for you not for her tell her directly if she doesn't lose the weight within 6 months you're leaving her and stick to it make sure you include
consequence
time limit
but you won't go through with it so this is falling on deaf ears, if you're unwilling to confront her and willing to settle it'll never change

What does her family eat?

women tend to gain weight when they're going through an emotional time. try asking her probing questions, find out if there's anything in particular that's bothering her.

unfortunately, women are very emotionally-driven and when you approach her weight gain she will be sensitive about it. however, you need to make your case that you're unhappy with how she's not taking care of herself... you can include examples of how she's neglecting other things as well, and point out that she's stuck in her bad habits. the problem here is that she's gained weight, is probably ashamed/sad about the weight gain, then she feels helpless about it, and is just giving herself more room to gain additional weight. she obviously needs to break the cycle. it's not selfish of you to tell her that you don't want to be with someone who can't take care of their own self.

Bro.... this is your fault. You weren’t proactive. First, 60kg (132lbs) is overweight. You should have been working her out from the start is health was even remotely important to you. 90kg (198lbs) is abysmal. She can’t come back from that. She will never have nice skin again or firm tits. Even if she loses the weight. I know this from experience, having dating a 110lb girl who came down from 200lbs and was around that height.
However, don’t lose interest in Latina women from the “la goblina” posters. I started dating a 130lb Latina girl six months ago and was firm with her from the beginning that she was to either drop weight or find a different white dick. When I dumped her, she was down 20lbs and went to the gym with me regularly. Even at 110lbs, she had a 32DD bust. Latina genetics are amazing. I left her for a 95lbs Asian chick who basically has nipples on a rib cage because I’m an ADD retard and want to fuck everything. RIP, my happiness.

go out together and flirt in front of her with waitres or some other women that's in a better shape than her

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If that is her in the picture you need to break up with her ASAP. Stop giving women power like this.

Break up with her Op trust me

6'4 and less than 90 kg?
Abolute DYEL!

Fuck that bitch
She aint gonna change
Fuck her dump the bitch have some respect for yourself for fucks sake

Ok wow you know nothing about me ok?
S-shut up, also im just marginally below 90 kg.
Currently recovering skellington, so no bully allowed. After all its clearly better to be skinny than fat. Women only care about height / face anyways and as long as you look somewhat fit (skinny with tiny bit of muscle and abs) you will be allright.

her family are overweight and eat like shit too
There you have it and so will your future kids. Obesity is practically genetic, whether due to different hunger hormone levels, personality traits or iq. Give her a couple of months to make a significant difference and put a numerical target on it so as not to fall to "well she's definitely tried lately and that's new!" reasoning. If she fails just look elsewhere. There are plenty of other womrn who are probably much better suited to you.

dont get the trolls get to you dude. You new here or sup. Never argue on the internet , especially about something personal. There is no point

OP, shit sucks bro. Coming to Jow Forums for relationship advice probably isn't going to yield great results. But you probably figured that.

I've been in long term relationships where my gf let herself go like that. Never 7 years but the attachment to a person is still there. After 7 years you should be able to have an honest conversation with her about how this is affecting your relationship. You don't have to be disrespectful to be able to explain to her that her taking better care of herself is a condition of employment so to speak.

Being unhealthy is bad, you probably wouldn't think twice about that conversation if she had developed a drug addict ion and was letting herself be controlled by it. You would probably very seriously say "If you don't clean up your act I can't continue to be in a relationship with you". This is very much the same principle. Explain to her that fitness and health is important to you in a relationship and you want to help her get things right and that you'll be there for her. But also make it clear that you can't just sit back and watch while she lets herself go.

It's a tough spot to be in for sure, and you have to be rock solid in your decision because once you tip your hand like that you need to be ready to pull the trigger.

If anything it gets harder to have those talks after so much time. You've both been going out for so long doing the same things that to challenge it is awkward.

Started dating chubby girl 3 months ago, said to her that she either loosing weight and getting back in shape or we are not dating. She agreed been on a diet for almost the entire time and started counting calories 2 months ago (1500 cal per day), now she will do some HIIT at home 5 days a week, and I'll make her eat at 1300 cal per day. Just stand your ground.

the fuck is this beta subversive shit advice?

tell her straight up. Real men are honest and upfront and good relationships can only exist on honesty.

Pussy.

Go through a bulking cycle. When you need to cut, say to her "haha, I gained a bit of weight. Should probably start cutting now". Encourage her to go, make up some couples goals shit and take her to the gym with you and cook for her. If she continues her self-destructive behaviour, despite your best efforts, then end it.

The people saying "tell her straight". Don't understand how women think. They don't react well to the direct approach.

go out and be a passive aggressive prick
you're an incel aren't you

The people saying "tell her straight". Don't understand how women think. They don't react well to the direct approach.
they do understand but they also understand most women (and men) are easily replaceable

that's actually really bad
nigger-tier opinion

Fuck you, Neeson is a hero.

no mates because she hated them
Big red flag, user. Blood red.

The problem is OP. Honestly only weak men allow these situations to transgress. OP you are just another low self esteem faggot dating a cat girl.

And by dating this fat girl you have now given her the confidence that it okay to be this fat and she can still get sex from a man. Honestly I hate peoples like you, always making it worse for men by validating disgusting women.

Unless you have a child with her you drop her tomorrow on Valentine’s Day. That will be one she remembers for life. When her long term boyfriend had enough and left her in the most romantic day of the year because he would rather be alone that be with a slob.

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Yeah I get that. It's definitely better to make things clear early so you don't wind up in a conversation like

Hey I know you've been doing X for 17 years now but I hate it. Soooooo

All the same, I think he should still be able to be honest and straight forward about it. While also acknowledging that he might have to walk away if it doesn't work.

after hs she started bulking with alcohol

Have you ever been in a relationship? Other women hitting on you or getting attention from you is what a woman needs to really desire her man. She'll get bored otherwise.

so in relationships instead of being direct you should try and manipulate the other person, also we're not talking about women hitting on him, we're talking about him hitting on women

Do both but women derive their values from what other women value. A genetically malformed half man would get female desire if all other girls talked about how hot and desirable it was. So if they stop seeing female interest in you theirs wanes.

that's really not true. if anything, the woman will just get mad and throw a fit. very rarely will that prompt them to "become hotter" just to keep her man.

guessing everything you know about women you got from r9k? also
women derive their values from what other women value.
I agree, this isn't the topic the boyfriend flirting with another girl doesn't mean the other girl values him have you even read the thread?

You faggots disgust me. OP is clearly above her league yet he still stays with her just because he craves a wet hole. The ultimate beta.

PATHETIC.

I flat out reject 7/10 girls all the fucking time and my body is WORSE than OPs body. Face is better though. His whore is fat shit skin 4/10. I all comes down to confidence.

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Slip 2,4-DNP into her food.

If she loses the weight, you win.
If she dies, you win.

Well I've been happily married for 8 years so i guess im doing something right.

Women can be convinced in anything, if it brings instant gratification and good feels. Facts do not make them feel good - 'you've changed and not for better' sounds like a threat, not like a 'get your shit together' for them.

It is impossible to have open discussions about both of your goals in life and the ways you're achieving those, if one of you lacks the basic introspection direly needed for making the habits align with goals, and seeing where it goes wrong.

It's not a car. You can't fix it up and ride it into the sunset. It's an autonomous person with a course for obesity and mental issues that come hand in hand with the insecurity it causes, with no will to make changes.

7 years together
living with parents

I guess both of you are under 25.
It’s over, leave her. You are too young to be committed for that long while being that young.
Move on, she will weigh yo down.

Ditch her, that will motivate her to get fit.

top kek, imagine the outrage if someone actually were to do this and it became public.

cause she hated my mates
There's no hope for you. Drown in the fat cunt, you weak little faggot.

Dump her you faggot there's millions of girls and you have OPTIONS. Imagine if you had kids with her, she would teach them terrible eating habits and they'd be obese. MOVE ON homie.

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are you fucking kidding? most girls with adequately fit guys always adapt their lifestyle because they want to be the hotter one in the relationship

literally never seen a fit couple or personal experience where this doesnt happen
especially when other girls hit on their guy
leads to rough jealousy sex

went from 5ft7 60kg to 90kg...
She should keep going

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I bet she's developed a really nasty personality having an in shape boyfriend despite being fat. I can predict her post break up behaviour to a tee:
go to clubs and be an easy fuck for chads to confirm how irresistible she is
lots of "over that fuckboi" social media posts
can't get any guy to actually date her
bitterly eventually accepts some guy she deems way below her level (but is if anything too good)
treats him like shit
hits OP up behind his back talking about how bad her current bf is
tries to jump back to OP
fails and ends up an absolute spiritual black hole for some poor guy as she piles on infinite weight and has a poisonous attitude

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There is only one thing you can do...

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i know what the fuck i'm talking about you fucking retard. she got fat and lazy because she doesn't respect his bf who will give her attention and efection even if she is a lazy slob, so she become a lazy slob. her bf getting attention from other women will trigger an emotional response. she'll get angry because she's an insecure fat slob, but deep down she'll want him more. in her subconsciousness he just climbed higher on the social ladder. if other women want him, then she'll desire him also, he must be a catch right? if after all this she doesn't try to better herself, then she is a lost cause and never will.

or you can try to confront her straight up and tell her to get her shit together or you will leave her. good luck with that. she doesn't respect him and will do nothing, because she thinks he's a loser who won't leave her because he can't get nothing better than her.

This. Reminder that by biology women are more inclined to sharing high value males than monogamy with a low value. A girl needs to see other women like you.

Goblina
Not on kid three+ by 23

Or she loses weight and finds another dude - an alpha dude who will never tolerate her behaviour. You can't predict people faggot. Why always predict the negative? Why not have faith in humans and in reality? You sound like a bitter incel.

t. former fatty who now looks better than the dudes who made fun of me

Except you can predict people with a high degree of accuracy. With a genome screen you could predict someone's adult weight and with enough years of past behaviour you can do much the same.

The fact that you potentially bucked the trend doesn't dismiss the trend.

because she will get validation from other thirsty dudes and all her friends. her bf will be the asshole for breaking up with her and everyone will reasure her that she is beautifull the way she is. it's really easy for women to get validation in this day and age of social network sites and hookup culture. if you are a man and you say to someone that your gf break up with you because you are fat, what do you think he will tell you? lose some weight you fat fuck

OP it's really, really simple.

You are beta.
Therefore she is fat.

It is the only logical explanation. Millions of years of evolution have hardwired chicks to look their absolute best for an alpha guy. Chicks will literally think EVERY FUCKING SECOND about their favorite alpha guy, they would fucking die for their favorite alpha guy. Why do you think pimps are even a thing? Why do you think gorgeous chicks stay with dudes who beat them? Girls are programmed to be our SLAVES.

Her being fat is YOUR fault. Not hers. You don't "try" to motivate her. You call her FAT WHORE every time you meet her until she finally loses the fucking weight. You tell her: "You have 2 months to drop x amount of kg or you're out!" and if she doesn't, you move on. By staying with her you signal to her: "My value is so low that I cling to you and stay with you, I understand I'm too beta to get other chicks so I stay." Of course she sub-consciously picks that signal up and translates it into: "I'm out of shape? Whatever, he's beta anyway lol."

You're a disgrace to yourself, to every Jow Forums guy in the world, to your dad and even to me, by being even 1 fucking day with that fucking ogre. Jesus pls be a troll. I mean WHAT THE FUCK DUDE. She is a WOMAN. Women are supposed to please US with their aesthetics, not the other way around. Kys you genetic failure.

literally disgusted when she slept at my house and decided to eat ice cream and chips for breakfast and im on that OMAD routine...
First off, why do you have that shit in your house?

Ice cream is god tier easy calories

Tie her to a chair and only feed her saline solution for a month

disgusting underclass chav mutt
pathetic dyel OP
posting your shitty relationship to Jow Forums
terrible post

Why do you think pimps are even a thing?
Because the alternative is risking getting murdered or raped or at the very least not payed? I don't think they'd die for the alpha, evolutionarily they have little reason to do that opposed to men.
I agree with the rest though.

One meal a day
I bet she includes snacks because they aren't meals.
I swear managing a healthy diet should be mandatory in high school

I don't think they'd die for the alpha, evolutionarily they have little reason to do that opposed to men.
They would die for their kids though and in a sense her kids are a continuation of the alpha. Before modern medicine was a thing child-birth was extremely risky for the woman. They still did it. Because they wanted the dude and they wanted his genes.

I just wanted to stress that they REALLY like dominance. Like A LOT. Actually everyone does. Nobody wants to admit it. And even fewer are able to do it.

Do the test: Imagine you're a lazy NEET and have a hot, successful gf with the body of a goddess. What would turn you more on: If she went home and yelled at you "user why is it so unclean here? Why didn't you cook any food? You lazy piece of shit! etc..." and later she would dominantly say: "Sex. Now."... no she wouldn't even say it, you would be so attuned to her emotions that you would see it with one glance into her eyes and react automatically. You would be turned on because you know a strong person loves you. And you would forgive her acting like a bitch because you understand she does it because she is strong, not because she doesn't like you. On the other hand a gf who would let you get away with anything, never complain, always deal with your bullshit etc.. sure she is a fuck toy but not really the person you would want long-term.

Hi mom.

I just want to add that I don't want dominant gfs and women. I wrote that WOMEN like it. And some men. I want a gf that is in equal parts dominant and submissive because I too am both dominant and submissive, unfortunately. I still want to develop my dominant side stronger. I think 80%dom and 20% sub looks about right. Then of course I will get a gf which is 80% sub and 20% dom. This is how nature fucking indended it.

In our modern age it is totally fucked. It is even the fucking reverse. MOST men are 60,70 or 80% submissive and MOST women are dominant.

Lifting has definitely made me feel and act more dominant. I will make all my ancestors who died in wars and look from heaven, proud.

u just outed urself as a bitch man and u are reaping what you have sowed living your last 7 years in comfy bullshit bubble, never give up on your friends and if you do you deserve to be alone. stroke man out

any tips? wat do
You look pretty good, but I would focus more on the shoulders if I was you.

murdered or raped or at the very least not payed
Oh you naive thing. Watch any documentary on them, they don't sign up to a pimp because they have to.

dump her, no way around

Break up--> Get a GF from some country that isn't Britain I swear to god your women are so fucking ugly even the "pretty" ones are hard sixes go literally anywhere else in the world Argentina, Russia, Korea, Ethiopia and the women will be better than your slag hogs 90kg is fat as fuck for a woman where's your self respect?

wat do
break up with her. do it on the 14th for extra power.

This. My gf and I have an agreement if I lose more than 3kgs/ and if she gains more than 3kgs from the weight we had when we started dating, that's grounds for an automatic break up.

where's your self respect?
He doesn't have any. He is a submissive piece of shit. His gf even showed the fucking middle finger, a dominant gesture which represents the penis, probably to him if he was taking the picture.

The sad thing is it didn't have to be this way. This poor girl wasn't born dominant, fat and lazy. She could be a submissive, thin flower if OP actually had balls and re-acted as soon as he started noticing something and fucked her so often when she was thin and did activities with her, that she couldn't have developed fat.

cringe

They would die for their kids though
Yes but not because it's the alpha, because it's the kid.

Yeah, having a fat, masculine girl IS cringy. OP will never make any new friends. Nobody wants to be friends with morons. Having a fat gf is a clear signal: "I'm an idiot. Don't be my friend." Dumb friends make more damage than smart enemies.

Btw I will never allow my gf to show the finger to ANYONE. Girls are girls. Men are men. Period. I'm supposed to show people the finger and the girl is supposed to be giggling. Don't fucking blur the line. Don't go anywhere near girls who mimic guy behavior. Run away. And if you really like her, re-program her to not do any guy behavior.

britain
He said she's latino. Britain may on average have terrible women but the hottest women are always british.

That's autistic. You could lose 3kg with a cold.

Post one attactive british girl

One user already posted one ITT

Yeah, but I started dating her right after I finished a six month marathon training regime I began my weightlifting journey very shortly before we got together. I've put on thirty pounds of mostly muscle since we started dating (185-215 lbs, I still have the same waist size and can still see my abs while my upper body has exploded in size and my lower body has seen some mild growth along with increased definition). She was skinny when we started dating and she's skinny now (but I bullied her into the gym a while back).

Nice rack and body but meh face in that pic.

falling for the thicc meme
you brought this upon yourself

Peterson is the most cookie cutter intelectual there is, to the point that you can predict everything he's going to say only reading Maps of Meaning.

I don't think she's dumb, she just doesn't care. Which is a shame, because she could've improved herself if she listened...

Nah she's very cute

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She looks Argentinean/Italian/Spanish. Sort of that light skin/dark hair/eye mediterranian mix

With the name she probably is mixed but i know she's a welsh singer and welsh girls look like that.

In our modern age it is totally fucked. It is even the fucking reverse. MOST men are 60,70 or 80% submissive and MOST women are dominant.
Yeah, because women bossing around their husbands is totally a new thing

It's a Greek name, she looks like a Medi who hasn't seen the Medi sun for years

For some reason british women seem to have no shame at all. They can be overweight with their bellies hanging out and they will still wear the most revealing clothing possible.

Just looked she's half welsh half greek.

And 100% CUTE

Dump her because you clearly don't like that she doesn't respect her body the way you do and shows no signs of change.

if she doesn't respect you enough to live up to your standards of health fitness after you've honestly told her about it, then you break up with her. it's that fucking simple

if your relationship is predicated on having to subversively manipulate your woman in order for her to do anything then what kinda relationship is that

I'd hate to live with a woman who is so fucking retarded and has such low standards that I'd have to manipulate her in to doing anything. She'd seem worthless in my eyes.

If you’ve already talked to her about it and she doesn’t change and this has been ongoing then she’s just comfortable with you, in her mind she knows you won’t leave her over “something so small as a little weight gain”, basically it’s like what happens when women get married. Show her that you’re willing to leave, withhold sex, or just actually leave her. She’ll either apologize and make a real change, or she’ll keep being a fat slob and you won’t have lost anything of value. If a woman is letting herself go without it being a side-effect of her actually busting her ass at something else, then she’s comfortable with you and thinks you’re locked down, you need to show her otherwise.

And 300% milky

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maybe she's refusing to diet (and fix her ratty hair) until fix your posture and shave that weak set of face pubes
you two seem like a good match
also wash your god damn face, you manlet

break up dude. it's the only thing that'll wake her up. either that or overtly being interested in other girls in front of her. as long as she thinks you won't leave her she won't change.

Good, I love greek yoghurt

Leave her and upgrade. She doesn’t appreciate the work you put in for yourself and for her. She’s already past the point of no return. 90kg at 5’7? she definitely doesn’t have the willpower to lose 35kg. The mistake was going out with a fatass from the get. Rip the bandaid off this weekend. I guarantee in a years time you will be more than happy with the decision to leave her.

It's true to a point. My GF didn't want me going to he gym on my own because she thought I'd get hit on or something (I started going for the first time, doubt I was in any shape to be hit on).

Well she tells me how much she likes my "dad bod" and all that faggot shit then goes online posting baseball players that are "bae". If I did that with sexy thots she'd be super pissed.

I'm at the point I'm just working to look great and replace her.

It’s way easier for women to validate herself by going to clubs or on tinder to get pumped and dumped by chads who won’t date them than it is to lose weight and actually become attractive. especially nowadays and especially girls who just got out of an ltr

Those are like 80% natives. Real "latinas" don't look like that. They look like this

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She is clearly insecure and tries to stop you from improving so she doesn't have to keep up or risk losing you. Women like dad bods because they are easier to keep and lower maintenance.

I will never give my gf an excuse to let herself go by getting out of shape.

This. They've been memed into thinking they are sexual equals to men and are as good as the best man they fuck. In reality they are as good as the best man they get to date as that is the female sexual role. A man is a good as the best girl he fucks.

have serious conversation about her health
tell her you can see yourself being with her for the rest of your life
this is only the beginning and if she doesn't do something about it she'll be 300lbs by the time you guys have kids
tell her she needs to reverse the damage otherwise you can't see yourself with someone like this for the long term

tldr threaten to leave but disguise it with a plea for her health because you care about her

I mean for fucks sake, she gained 66lbs. She's literally not the same person you started dating

By 2010, seven out of ten Mexicans were overweight with a third clinically obese.[1][12]

It's probably worse now.

You are automatically in the top 30% of mexicans by just being at a normal weight

Absolutely crazy

Don't even need a border wall, a hedge would do it.

gf was only a tiny bit pudgy

Daily reminder that a woman being a protochub is a damn good predictor of becoming a megachonk. Unless she's actively taking steps to be thin, she's going to chub up big time

Also, unless someone has developed the skills to be thin and fit (self-denial, willingness to delay gratification, endurance of physical challenge) odds are they'll never pull themselves out of their fat state.

These women are lost causes. Trying to stay with them is just betacuck mentality that comes from your belief you can't do better. Dump and trade up for a newer model.

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Two things.

1. Should've looked at her mom. If fat, major warning sign.
2. Should've told her you're unwilling to date fat chicks.

Daily reminder that a woman being a protochub is a damn good predictor of becoming a megachonk
Fucking this. Thin girls for gf's, thicc girls for hookups and side chicks.

My gf should lose 10-15lbs but she can't do it. She is eating healthy, goes to the gym every day and really wants to get rid of her extra weight though. It's not such a big deal atm, but the fact that she can't get rid of it makes me worried that it moght get qorse in the future.

Not really sure what to do about it

Get a load of this cuck

Take your bitch for a walk, during those walks discuss how you think her eating/habits are getting in the way of your relationship and that theres more to life then just sitting around on the couch eating junk food and sipping wine. If she takes it as a huge offense, I would consider her lost my dude and her problems will only worsen.

People around here are obsessed with fasting because they see It as a miracle shortcut for all the fat they got while bulking, they don't know about cortisol spikes
Op, tell her to eat at least two times a day, but no fucking snacking, and when i say eat i mean food, not doritos

If she's just your gf then just dump her ass if this has been going on for years. (it has)
Even with you telling her to start trying to be hot and she still won't do anything to try? It isn't gonna happen ever or until something like breaking up hits her right in the face.

You are pathetic

At least she won't eat a bunch of chocolate today, oh wait...

they don't know about cortisol spikes
It is mentioned in pretty much every fasting guide. But there are a lot of studies that show benefits of fasting and intermittent fasting.

OP. Judging from your picture you have also let yourself go. After being together for 7 years for you to look the way you do (dyel) is also unacceptable.

The dynamic of this relationship looks typical. Fat girl paired with a skinny guy. Both people in the relationship vastly insecure which is stopping them from ever finding somebody better. The harsh reality is this girl found you attractive, which means she was attracted to weakness from the beginning. That is why it is important to work on yourself and develop before getting into a relationship, then you start attracting a more confident, less insecure woman who is much less likely to end up the way your current girlfriend did.

As they say in Samurai Jack "You have chosen this path. Life works in strange and mysterious ways. Your choices have clearly led you here, as have mine. I will give you a new choice: Leave her now and live... or stay and face your destiny." - Emperor/Jack

Honestly the kind of person to stay with someone who has gained this kind of weight must also be touched in the head. There is no point in finding project women to date, it just shows how damaged you really are. This who meme of finding a project girl to who looks like shit and you are going to fix her because we have the technology needs to end, you aren't going to make her stronger, faster improved. The person who is in control of making those changes is her, not you. People need to understand who they are responsible for in this life. Altruist culture has taught you to take responsibility for her actions even though you have no part in them what so ever. This girl will continue to get fat and you will leave her, or your life will turn to dust.

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Fat roastie detected

Fuck off, he is ottermode and she is a landwhale, how can you even compare the two?

As in he hasn't hopped on gear. Post body or get fucked.

Make her count calories through an app.
Don't allow her to go over 1500 or something.

this. retards like OP are driving the price of normal NON DISGUSTING pussy up like crazy. there just too many fucking fat chicks out there which are ok with it.

With a genome screen you could predict someone's adult weight
wrong. show me proof. you cant even predict height

He looks literally doesn’t even look like me at 17 when only did body weight for my first year of training.

Glad somebody gets it.

Posted a 17 year old version of myself because current date is t even worth my time. This photo really proves my point. 17 one year of body weight training. Post body nerd. Reality is harsh man. After 8 years and a kid my girl weighs 118lbs at 5’5.

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you cant even predict height
Disappointed manlet?

is actually right

He looks literally doesn’t even look like me at 17 when only did body weight for my first year of training
So? There will always be someone who is bigger than you. He still has a body that is above average and you can't even compare it to his lardass gf.

5'5
being proud of mating with a womanlet

yikes

She hit the wall, move on unless you like fat chicks. The longer you wait the more likely she is to get pregnant "by accident" and fuck your life up for real.

You were always beautiful lotus. You don't even need to lurk here anymore, it's a new generation of faggots here.

Have some respect for yourself and dump that fat piece of shit. You can do better. She thinks your clingy beta ass will put up with her no matter what. Show her you're not a beta.

MAMA GIB MILK

I told my wife a long time before we were engaged that if she got fat i would cheat on her in a heartbeat because sexual attraction rules my life.

She hasnt gotten fat.

She doesn't want you she's just telling you that, if she wanted to she already would have. Women are expert manipulators and liars. She's not a bad person, it's just the nature of women.

want to*

I did this and my gf broke up with me.. but I'm talking to other chicks now. If she doesn't wanna join the upgrade train she can fuck off

OP I was in your situation a year ago and broke up with her because she wouldn't lose the weight, I was so unhappy and embarrassed of her. Let me tell you that dumping her was the best feeling of my life, and right now I have a tight little babe that I'm seeing who takes care of herself and watches what she eats that has made me so happy, and since I dumped her my career has gotten better, better lifts and I feel smarter and more confident. It's not her life man, she doesnt own you. You have owe it to yourself to make yourself happy.

How wrong can one user be.

roiding at 17
That's a yikes from me

Literally google search 'obesity' 'heritability' 'genome' or any similar terms in any paper database and selected one of the 40,000 studies that will result.

spend more time at the gym
start hanging out with your buddies more
start dressing better
stop fucking her

she'll figure her shit out once she realizes she's slowly losing you
worst case scenario you'll be doing more fun stuff and be better when it ends

This, but do not come at an attacking angle. If she feels any sense of being attacked she will she’ll up and not listen. You need to make it about her. Women do not like to take responsibility so try to shape it in a way that will benefit her but not at her expense. Like you’re talking to a child.

This, but do come at an attacking angle. Aim a few whirlwind uppercuts to her head mid-conversation. Shock her into realizing the game's changed. Now you can't work her body because of the padding but with a hard right hook into her face followed by a leg sweep you can use her gravity against her. She'll smash into the ground as teeth erupt from her head and capillaries burst open all over. Now she won't be crying yet as she'll be completely stunned so throw a few verbal insults at her about her weight like "wow never thought I'd punch an elephant seal but life is full of surprises". Few gut kicks at this point. You want to aim to distribute damage across her abdomen to cause bowel perforation, you'll know you've done it when she starts vomiting uncontrollably and her belly hardens up.

Now time to play the lover, get her tonthe hospital and she'll have to have half her gut removed. If you've done it right she'll be on TPN for life which means no overeating and little time out of the house so limited cucking and unlimited fucking for you.

this

/thread

She doesn't want to she's just telling you that, if she wanted to she already would have
She does, I never bring it up but she mentions it all the time. She is an ex anorexic and ended up in a hospital because of it when she was a teenager. She has a hard time counting calories and weighing herself because she is afraid that she might relapse.

I don't really know how to approach this because I know it is a very sensitive topic and she has serious self worth issues. I don't want her to suffer but I can't let her get fat either.

N

start dating petite qt with a fat ass when she's 19
find out her mom is half black
mother and that whole female side of family have body types akin to Ursula from the little mermaid
she's 22 now, starting to pack on weight
was good at first as it all went to her ass and tits, she legit went up several cup sizes but kept the same body otherwise
now she's just getting chubby
realize at this rate I'm going to look down in a couple years and see my dick in another Ursula
can't even imagine if she were to have a kid

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Have you ever brought it up?

Maybe you should stop skipping chest? Can't lose desu

You’re right, but the problem is that it’s genetic matches for obesity, not genetic marches for CAUSES of obesity. You can overcome the desire to eat too much and move too little.

All women lie about what they eat.
I mean, I could shorten that to “all women lie” and it would still be accurate.

Yeah, of coirse she eats too much if she can't lose the weight. But she is a recovering anorexic and is afraid she might relapse if she starts tracking her calories and weighing herself all the time.

I really don't know how to handle this.

T. Incel

nipples on a ribcage
My seids

This. 100 times this. Trust me sonny, take it from your 30 yo boomer fellow fitizen

oh no, my gf doesn't respect me to listen to a no-bullshit explanation that she's a fat fucking cunt
better be a good submissive beta cuck and give her little "hints" hehe
You're a confirmed soi-consuming beta bitch, faggot.

you're retarded and the problem is that you don't even know how retarded you are. YES i know its heritable. the problem is IF YOU GIVE THEM JUST THE GENOME. they will not be able to predict if the person is fat or not based on it with any reliability

I really learned something user. God bless you or whatever deity you like.

Is she's a bitch on the left I've got bad news for you.

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underrated

youre a fucking pussy

If that’s her in the picture I would say dump her. You can tell by the shape of her Cranium that she has shitty white trash genetics. She looks like a hair stylist

she has a way better v taper than me

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half welsh half greek

For one the genome is the root of almost all heritability, the personality traits that play on top of biological disposition to obesity are significantly genetic, as is the socioeconomic position that effects it, as is IQ.

Beyond that purely for the direct physical causation yes it does give some predictive reliability, of course it does. If i tell you this man has a gene that gives him a 10% chance of malformed legs and another man does not, which one is an athlete, then make a prediction. There's a high risk of error but over enough times you have predictive validity. We aren't just talking 10% with obesity.

bump this is the only real answer for non beta cucks

5ft7 60kg to 90kg
90kg
5'7"
lul
anyway, it's not in the exercises, but diet. Calories in, ,calories out

just calculate that tdee and eat slightly under or eat at tdee and add cardio. I left Jow Forums few years ago and you guys are still reinventing wheel, you fucking dumbasses

90 lean woudlnt' be dyel, dyel
get on that cut, you fat piece of shit

you look 5'5 too

real Latinas look like this
Keep telling yourself that kiddo I live where the Latino population is quite large and they are fucking abominations

You're a fucking bitch and she seems way past the point of no return. Dump her and let her know why

You exist in a loveless hellscape.

Here's a tidbitt that I wish I'd had a father or trusted male role model impart to me:
in any relationship you will have to expend a portion of your time and energy on managing the woman's mental health, emotional instability, disagreeableness, immaturity, penchant for drama, etc.
no getting around it
you have a limited amount of time and energy
time and energy that you expend doing this is time and energy you can't expend on raising a good child
time and energy that you expend doing this is time and energy you can't expend on progressing your career
time and energy that you expend on doing this is time and energy you can't expend on self-actualization
If you're having to put out fires and manage your girl's mental health more than once every few months, you're holding yourself (and your potential children) back in life

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I've seen lots of cute British girls, but she's half greek you nitwit

I actually needed to read this from someone else today. My girl is freaking out something really dumb and me having to deal with it is distracting me from both lifting and grad school. I really just don't give a shit anymore