I want to be able to be hard as long as I want, as hard as I want and to get a hard-on on demand...

I want to be able to be hard as long as I want, as hard as I want and to get a hard-on on demand. Are there any muscles I can train for that? Something possibly backed by science?

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Think about something arousing

Im jaded and overstimulated, doesnt work

Stop jading and overstimulating

ye but can I work on it in the gym

Cock pushups

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how do I do them sempai

Its more mental. I get hard kissing my girlfriend because I used classic conditioning to tell my body I have sex after kissing.
We don't kiss any other time unless its before sex.

>We don't kiss any other time unless its before sex

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If you're under 40 and can't get a diamond hard boner on demand you're literally never gonna make it, sorry buddy.

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I'm the same with my gf, but it's because we hate each other

I get turn on at the beginning of the sex, then it just turns into boring humping and I get kinda bored
shit sucks Im 26

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PIED is normal nowadays thanks to the porn kikes, lots of guys won't get hard until they watch some hardcore atwt horseporn now.

Where can I catch a dugtrio like that?

Kegels

in my basement, user

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Tell us about your problems, user.

sounds like you might have low T

Im not tho, checked

kegels, bupropion, cock rings, etc.

what are your test levels? if your T levels were healthy you wouldnt be suffering from ED, especially in your 20s

Could be a psychological issue

It's when you fuckin lay down flat on the ground and let your boner lift you up off the ground.