does anyone have experience with this stuff? Picked some up today for super cheap and gonna start using it. Kinda think I got meme'd though.
>makes your skin aesthetic
>improves your joints
>helps with muscle building
>reduces fine lines and wrinkles
I don't have a good pic so here's a thicc brapper
everything worthwhile supplement-wise is illegal so yeah you got memed
I use bone broth protein w/ collagen in it, instead of whey, and like it a lot
if there a difference between bone broth and regular collagen? I just got regular grass-fed collagen
>those lips
>you will never kiss them
>those tights
>you will never be crushed by them
Cringe. Get laid faggot.
>get laid
why would you suggest something that you've never done yourself?
Are Beef Gelatin capsules a good source of collagen?
yeah i've actually been using it for a few weeks now, i think it's helping my skin a bit desu. i've always had such horrible skin but it seems a bit less prone to overnight breakouts now. could be placebo, who knows.
Sauce on that Brappasuarus, OP?
That girl is prime
Allegedly yes, they're just as good as collagen capsules. I've used gelatine for leaky gut and it seems to have helped a lot.
I've been taking collagen for a year, and have personally had great results with it. I break out a lot less, bruises heal faster, recovery is shorter, and that creakiness my joints had when I started lifting is gone. I prefer the grass fed collagen, but you can experiment and see what works out best for you.
>doesn't realize this is a meme
lol, newfagging
phenibut is legal, but its dope
haha y-yeah
none of us are actually lonely, its just a meme
>Thinks tfwnogf is ironic
Hello electionfag
whats your dosage, also can you take it by pill?
haha yeah it's just a meme haha
like anyone would actually be lonely and craving female contact haha
7g a day. I really prefer powder collagen, it blends in fine in my daily protein shake. You can take pill forms for similar results, too.
i started a few weeks ago, not really noticing anything but its cheap enough and probably wont hurt so w/e
It works. I've been taking it for a year to help supplement hair loss and although new hair hasn't grown, i have kept what i have. On top of that i had a really annoying wrist sprain/injury for 2 years, and now it has fully healed. Good shit.
Been using it for a month, 8-10g/day, didn't notice any changes in my skin, it still looks old and awful even though my diet is on point and I only drink water/tea.
I think accutane ruined my skin forever.
>my diet is on point
are you eating ketogenic with mostly meat?
>makes your skin aesthetic
>reduces fine lines and wrinkles
>Getting memed this hard
>2019 ishygddt
>He thinks this is a meme
oh my new year child
No, my diet consists of various veggie soups, meats, haddock/salmon/cod/deenz/tuna for fish, eggs, cabbage, broccoli, brussels sprouts, carrots, rice, potatoes, fruits and a lot of nuts. I don't eat anything packaged except for trail mix, oat "milk" or supplements.
try eating only meat, some fish and eggs, and a small amount of vegetables. also eat some liver.
It works great. Within days my skin improved. Also helps your joints. Would recommend.
I take it but I'm older so it might not make a difference to someone younger. it helped my dry skin and keratosis pilaris a lot. mine also has amino acids so it makes me hype af. downside is it tastes like a fishy asshole unless its mixed into broth.
Your body will never take other animal collagen. It will digest it and form your own. Learn basic biochem retard.
Same user, i went from baby face to looking 30 at 22.
>It will digest it and form your own
Isn't that the whole point?
collagen, skeletal muscle, and plant protein have different balances of amino acids - animal collagen has more of the aminos your body needs to synthesize collagen
Obvious shill post, fuck off.
Collagen actually helped my knee joints. It's also incredibly cheap, so I don't mind adding it to my shake every day.
>providing the exact building blocks your body requires to produce something won't help your body produce it
I don't give a fuck how many dicks your disabled black jewish lesbian femenist dance therapist professor brainwashed you into sucking. Be a man and think for yourself for fuck's sake. Authority is not a substitute for logic.
It definitely CAN help joints, but it's not some miracle cure. Combined with a good diet high in DHA, vitamin C and D3, and a physical therapy regimen focused on joint health like convict conditioning, it helped me a lot. Took about 3 months before I noticed any real difference. Big improvement after a year. I also take a glucosamine/chondroitan/MSM supp. No idea if the supp actually helped but the concensus seems to be that can't hurt.
have you considered taking glycine?
Bone broth is basically the whole food version. More expensive, less convenient, but could possibly contain more nutrition our body can use that we that just don't understand all that well.
Never heard of it, I'll look into it. Thanks.
sooooo taking collagen gives your body collagen, is what you're saying?
Hair loss is genetic and hormonal. The area you lose hair follows a pattern, mostly front and top of the head, the sides and back will be unaffected. Collagen wont do anything to hair loss. You may have lost all the hair you could lose.
>glucosamine/chondroitan
Has never been shown to actually help joints but placebo is a very powerful and real thing.
(Not knocking your choice to take it or anything)
It will digest to bunch of aminoacids, a fraction will be used to build your collagen.
btw. In my country we hang degenerates
Same as chewing on iron would help building hemoglobin...
We are omnivores not supplementivores
>it will digest to amino acids used to build your collagen
No shit. Quit trying to split hairs and argue semantics. You're making an ass of yourself, quit while you're only slightly behind.
That's an intellectually dishonest argument and you know it. Human collagen and beef collagen are a lot more similar than iron and hemoglobin.
By the logic you both presented, eating animal muscle tissue must also provide little-to-no-value for building human muscle tissue. Your argument equates to: "Yes it has all the same building blocks in similar ratios, but your body can't and won't use those building blocks because some authority told me so." Are either of you capable of thinking for yourselves?
He didn't even say a specific brand worked well you moron, or is he shilling the entire collagen industry?