CBT/current back thread

That delt vascularity isn't natty

all these warriorlets responding to a warrior

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I dont have a picture of my back so ill post my houses instead

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I really miss summer... if its there you cant appreciate it enough and take it for granted then winter comes and you realize what could be.

Not a back pic but anyways
>136kg/300lbs
>198cm/6'6"
Yes I know I'm ugly.

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Google thinks you have Gyno

you're a big guy

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Googles a kike bitch

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LMFAO dude

hes holding his breath in pic, its why hes red and has back/trap veins. also seems like he has a pump based on how lean he is vs how defined rhomboid area is

even ifbb guys dont have back veins and theyre leaner than he is (no hate he still looks good)

Please hit calves, they are the same width as your forearms

Just starting to lift again, 6’3” 220.

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Literally fucking watching this show right now

Lookin good

Featuring my small triceps from behind

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Not a back pic but i hit 180kg diddly 5x5 today, my left shin is all fucked up though.

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OP here
Looks like everyone who has posted is gonna make it
Looking good lads

Prob won’t believe this but

Wide grip pull ups 4x12
Lat pulldowns 4x12
Cable rows 4x12
Face pulls 4x15

Please have sex with me.

Natty?

19yo 6ft 160 lbs
Squat max 225
Bench press 185
DB shoulder press 60lb
Any tips what am I lacking

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>what am I lacking
A back, apparently

Sorry I forgot I can do 20 pullups in 2 min without dropping, and I'm learning to dead lift

Ok

Yes

“Ugly” nigga u shrek my bad I’m 6’4 but wouldn’t hire you for a job or anything you freaky dude bless you on your journey if you can tame that shit muy bueno world=yours

5’5” 140lbs

Cutting for my powerlifting meet in May. Debating if I should cut 5 more lbs so I can account for water weight and start taking creatine

Does creatine make that much of a difference for you?

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Brap in my face darling

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>5’5”
lmao

You’re probably 5’3” and a man

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Aaaay 5'5" 150 lb maybe 28% bf not sure def need to cut tho

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LONDON

HARD miren you autism giant.

Bitch you best be brapping in my face

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male or female? serious question.

> (OP)
>
>
>Lookin good
>Featuring my small triceps from behind
Yo I think I know you or you look really similar to someone I know

That's pure speculation. We know you're 5'5 and a man.

No worries. Female. And yeah, natty. I'm just chunky so no curves lol.

Bitch you best start brapping in my face

>Aaaay 5'5" 150 lb maybe 28% bf not sure def need to cut tho
Very excited to lose this weight tho cuz I'm honestly mirin my own back. No flex + chunky dunking and back still looking muscular. Gonna look even better with the fat gone. Yeat.

Bitch suck my dick now

Faggot

Aaaay I have almost the same stats as you. + Also female.

Women are the inferior gender and they should be on my dick simple as

>
>Faggot
I'm gay af.

how does one train neck for hypertrophy? seems very dangerous

Why are there girls here

How am I even supposed to judge this, what's good for a girl

Go make a girl thread imo I don't want you here

Wtf you never specified that this was men only. You literally just said cbt

Allegedly my buddies gym has a really good hammer strength machine for it but idk, everything online within the realm of DIY neck lifts looks either autistic or terrifying

Clearly Boys Thread dumb hoe

suck my dick I’m so fucking horny

Holy fuuuuuuuu mirin

>
>Clearly Boys Thread dumb hoe
PleAse. That's so rude. I am not dumb.

I just want to fuck you into submission slut simple as

Everything looking good from the waist down. Stop lifting. It's making your back look manly.

Wrestle

motherfucker has a back inside his back

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hahahaha but you are so funny and intelligent please continue attention seeking

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Squeezing rolls together is not flexing.

You from Colorado?

>5’5” 140lbs

>5'5" 150 lb

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Nah. Definitely thinking of someone else. You look a lot like him tho! Hottest guy in my class so good for you, man. Lean and small over bloatmaxxing any day. Don't let the internet make you think otherwise

Let me try that again:

>5’5” 140lbs

>5'5" 150 lb

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Thanks bro

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>BRAAAAAAAAAP

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how about you try training your legs

My shop skills suck

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G-girls on Jow Forums?

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LMAO thanks brah :^)

Yeah, bro. You single, bro?

I got babby arms

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Question: what is the cutoff for male height in your eyes?

How do you guys take good pics? When I look in the mirror I see a ton of muscle moving but when I go to hold the camera it’s like there’s nothing.

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Personally, I don't care about height. But I'll be real: that's not how my girl friends/majority of girls feel.

I do care a lot about strength though. I don't care if you're skinny looking/fat looking... just as long as you're stronger/faster than the avg.

Fair. Looks like I'll keep lifting until I am strong enough to pull my body up into a noose. Cheers.

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How do I into a strong back? I don't feel a god damned thing anywhere but my arms from lat pulldowns. Im also fat as fuck and am losing weight but I want my back to be strong when I get there. The reason I bring up being fat is pullups are a no go as well. I'm up to being able to do 1 with 25 lbs of assistance. I'm 260 lbs.

My chest, shoulder, arms are far exceeding my back progress.

Barbell rows, pull ups, snatch grip deadlifts, etc. Your arms will burn out first on a lot of those because they're smaller muscles than the back. That doesn't mean your back isn't being worked

Dude... relax. I actually thought AlphaDestiny was super ugly until I watched a video of him talking about short men's problems and it was awesome. Actually slid into his DMs cuz I thought his outlook was so attractive. He's like 5'5".

Yea bro

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If it makes you feel better, people don't really like short girls either. People don't like short ppl period. You just gotta work with what you have though cuz that's all you get.

>Let me try that again:
>
’5” 140lbs
>
'5" 150 lb

someone explain this plx

I don't believe you.

lmao that's not true at all

doesn't even look like the same species. genetix of peace.

Are you fucking serious? No way you are this deluded.

this is the ideal bf% for a big boi

Ah ok. I was expecting to feel a burn or at least soreness in my lats but i haven't felt that since the very first week I started working out.

Belief is a choice. Your mindset is limiting you. Transcend it.

I rarely think about guy's heights. It seems to be on their mind a lot though. The couple times I've dated guys who were 6'4"-6'6", the mechanics of making out/sex/anything physical was just really weird. It's not that special.