>Couple a months ago was a lanklet
>Decide I wanna GET BIG
>Start bulking
>except I think bulking is just eating a lot
>I thought you exercise at the end
>haven’t exercised at all
It’s not totally horrible because I started out 135lb and I’m 180lb now (6”1’)but how do I remedy this? Should I just start working out and eating the same calories?
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Mogs in the mean time
>decide I wanna GET BIG
>proceed to not research it for months
you will go far in life my friend
First of all you dumb as shit eating all that food and not lifting weights.
Now start lifting weights for 4 weeks keep your calories the same. No point trying to drop calories yet or you'll just get hungry and weak. After 4 weeks start cutting some out but keeping protein high and sugar low, feel free to use nice energy fueling rice or potatoes but avoid processed sugar and choose real fruit.
Just do like 3 months worth of lifting today.
Who's supposed to be mogging who? The left is fat as fuck and the right is going to be there in a year or two
Cultivating mass like a boss
Source on the fat ass on the left?
Thanks, is pasta good? I’ve been eating Mac n Cheese.
No clue but take this friend
180 is a healthy weight for 6'1''. Start exercising and go for a recomp I guess. Then, bulk.
Recomp? What does that consist of?
For your troubles
I don't know what I want those tits to suffocate me or those thighs to crush me
Cheers
pls be from Australia and a girl(girl) poster
>6"1' 180lb woman
>F
do you have any more?
So you come on /fit absolutely no reason but to post softcore porn? You use terms like "mog" like you're not a dyel fatass. You are cancer, exercise is not a meme you can fantasize about.
Recomp means you stay the same weight but lose fat and gain muscle.
youtube.com
or basically this
I’m a martial artist and athlete I’ve just never felt the need to systemically gain significant weight you low test bitch
Thanks
i doubt you're either if you started at 135 when you're 6'1, and moved to 180 without exercising for some reason??