YLYL Jow Forums edition

Looks like my exes pussy. Now I have herpes.

Attached: 1511976119066.webm (854x480, 1.72M)

what the fuck is this i dont even

What do you think it would feel like on your dick.

Attached: 1542085466759.gif (370x330, 3.49M)

Attached: 1511976707860.webm (640x640, 1.71M)

breathed heavily

Attached: 1511986546699.webm (640x640, 703K)

That's just the protein activating

I love that the cables are irresistible to stupid people

God I wish I had this guy in my gym

I think when you have raw (fresh) meat and you salt it it can cause muscle fibers to contract. It works with frog legs, why wouldnt it work with beef? Or any muscle tissue for that matter

>Or any muscle tissue for that matter
brb removing bicep

>cuts off extremeties
>salts them
>go to bed
>wake up
>rinse off arms and legs
>put them back on for the day

perfect plan

My lower back snapped by watching that fuck you
Monkey reverse flyes are best flyes
Gotta let the salt contract the limbs to confuse the body right babe?

looks like extra gains to me

>all that for a 275 bench
lol that's like a year and a half of lifting just lay on the bench like normal and retract your scapula with a slight arch

Christ, I thought that was pic from the thumbnail...

Attached: 32899392-DCCE-4AA1-8F90-E2CF647E1761.jpg (480x360, 12K)

Delicious

That's ~330lbs. The Reds are 25kg & Yellow are 15kg

Is that Juji?

Jesus this almost gave me cancer.

>lol dude i'm totally strong
>see that weight in the pic is weak to me

lol what the fuck, why is he moon walking and squatting

What muscle does this work?

Attached: 1542661968116.jpg (539x447, 39K)

Based and chimppilled

The good ones

If you're here you got it

Fuctional strength training, based as fuck

I laughed so fucking hard. There's something so Looney Toon'ish about this.

u 1rn

u tried

samefag more, niggerdyke

yeh

What's the etiquette about recording people at the gym? There is this one guy who is about mid 20's, appears autistic, carries around a monstrous gym bag, but I have only seen him do some really awkward Tai Chi moves and WWE type elbows where he slaps his elbows when he throws them. I have wanted to record him for so long, I have just been afraid of getting caught.

powerlifting is a real sport :^)

Attached: 1546755745028.png (478x481, 293K)

I hope he snaps his back and the bar crashes down on his throat, crushing it.

He's training to jerk off Amazonian futas.

Since the bar doesn't seem to have any bands attached to it, I think it would be harder because when he pushes the barbell away, it pushes him down, since there's no solid surface holding him in place.

But I suck at physics so I could be wrong.

FUCKING SLAVES

>all that
>just does a couple tiny dips before having his friend put it back for him

Attached: 908B83CA-10CA-402E-9A65-3585D6F974ED.gif (200x200, 1.89M)

Sodium (Na+) is what nerve ends use to communicate with each other, when one nerve is stimulating another it'll release Na+ into the channel between the two, which binds to receptors on the surface of the other and causes a chain reaction which results in sodium being released at the other end.

So if you salt *really* fresh raw meat you're stimulating the nerve endings of the muscle and you'll cause it the muscle to contract. You can watch videos of people doing this with frog legs and octopus tentacles; this just looks weird because it's a cross-section.

If you salt meat that's been dead for a while you won't see the same effect because as part of the decomposition process the creatine phosphate and ATP that the cells can readily use gets cannibalised as the cells try to stay alive like they normally do, but because there's no input of oxygen and nutrients more fuel doesn't get created to replace what's spent; so it eventually just stops responding.

>the guy in the leg press who has a peek and just starts laughing

How do you figure that?
This is so wrong I don't even know how to explain it.
This doesn't make it easier or harder because the potential energy he's giving the bar is the same as if he was on a bench -- his reach or how far away from his chest he can hold the bar is all that matters.
However, the setup is highly unstable and he needs to use his core a lot just so he doesn't fall off.

For what it's worth, he only moves up and down during the bar's acceleration (or deceleration, which is just negative acceleration), and even so those are fractions of an inch. When the effect of the bar's acceleration has passed (i.e. when the bar is still for a second), he will be at the same height from the floor no matter if the bar is on his chest or further away from him.
Basically this exercise is useless unless you want to try out your core's ability to balance you while you're doing very poor benches.

Based and informative, thanks user

Attached: 1544637603676.png (334x377, 132K)

so fresh

bro youre so fucking stupid its laughable, without a rigid support there is massive energy loss because hes now pushing in TWO directions you idiot, probably only 2/3 of his force is going towards lifting the bar, the other 1/3 is wasted on the deformation of the elastic bands, probably more if they had a really low youngs modulus,
ie; E=σ/ε and look at how far they fucking stretch when he starts pushing

Attached: 1521166680791.png (850x716, 118K)

based science bro

juji is a cool dude

for all the /fitizens/ who never looked into sports, this guy is clearly training triple extension. It's what you do in many sports.

Most of the "retarted" videos here are just spesific exercises for a certain sport...

Fresh beef reacting to salt, that's literally how muscles work

Based boomer

Attached: gym chariot.webm (576x720, 1.46M)

Kek

I want to be a boomer and just don't give a fuck about what people think about me

Attached: 1539998647062.png (483x597, 307K)

Attached: 1520888340957.gif (450x252, 544K)

Salty milk and coins

Why are you so mean?

Attached: Benny is kill.jpg (683x605, 73K)

EXPLOSIVVVVEEEEEEE

New level mogging

thanks for explaining the video

Attached: fit plans a trip to the gym.webm (640x360, 2.87M)

Attached: 1527214599552.webm (640x640, 2.86M)

Attached: 1515555598462.webm (360x360, 2.85M)

based

practice for riding a galloping horse into the sunset after a hard day on the ranch, pretty based

Tastes like it to.... ayyooooo

why is he naked...

BENCH HARDER BENNY!

>Not doing sloth-pulls
Never gonna make it

Shit, the T virus is spreading.

BENCH HARDER BENNY!

BENCH HARDER BENNY

smiled out loud

dropping the weights what a fucking fag

BENCH HARDER BENNY!

>Butt not on the bench
0 reps were done that day. I'd forgive the ridiculous arch if he at least had his butt on the bench, but nope.

>functional strength

GET YOUR ASS BACK HERE

The etiquette in life in general is to not film someone without their permission unless it's a matter of protecting someone or exposing an unethical/illegal action, and you would definitely get in trouble if you were caught recording someone at the gym without their express permission.

NANOMACHINES SON

AHHHH

Attached: bird bulk.webm (256x198, 363K)

Attached: fit classic.gif (576x405, 3.08M)

>Sodium (Na+) is what nerve ends use to communicate with each other
wrong

sodium is not a neurotransmitter. acetylcholine is. the extra sodium causes the muscle cells to depolarize by bypassing the signal that would normally come from the neuromuscular junction or motor end plate or synapse or whatever the hell you want to call it

Attached: wrong.jpg (250x250, 12K)

Is that you? You fine

died

Holy FUCK

Absolutely retarded

Attached: fit nutshell.webm (460x258, 489K)

Attached: manlet ufc.webm (900x506, 2.83M)

Attached: manlet's not learning-ww1.webm (1280x720, 1.62M)