Let's talk about sexual health topics. Any tips for improving erectile quality (hardness and duration)?
What are your favorite exercises for improving sexual performance?
Does anyone else here give themselves testicular massages? (improves blood flow to testes and feels amazing)
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Sit on an exercise ball if your going to sit, or stand. This will loosen up your hip muscles and increase hip mobility which will have a direct impact on erection strength.
What does hip mobility have to do with erection strength? Curious.
Should I not be doing angion while doing NoFap? It's very hard to resist the urge the nut and sometimes I accidentally fail
A few things, It increases blood flow, and allows you to move more than you could before, that's what mobility is, the ability to move, allowing for further muscle growth, and with that comes even more circulation. Its all the little muscles that we allow to atrophy and get tight that are the most important for keeping the body functional. There's even a muscle, forget the name, that traps blood in the penis, and like any other muscle it can become atrophied and it can be strengthened.
what?
Guy I'm seeing said he's 4". Should I be worried his girth will be pencil like? I jack off with a 4" vibrator all the time so I could care less about length
The angion method?
If everything on him is thick then his dick is probably thick as well.
I didnt fap for a week and when I finally started fapping again my dick was rock hard. Would recommend
>Does anyone else here give themselves testicular massages? (improves blood flow to testes and feels amazing)
Are you washing your balls with ice cold water?
Did you stopped wearing the jews too tight underwears?
Are you taking care of your Vit.D / zinc / magnesium defficiency ?
Are you fasting enough so you can be more aware and smell the pussy 5ft away ?
I cured my varicocele with horse chestnut extract, took 300 mg twice a day and symptoms where gone in 3 days, Its been about 2 weeks and symptoms haven't come back and I still have like 1000 doses of the stuff.
redpill me on smelling the puss from 5ft away
>smell the pussy 5ft away
Or use your eyes
how the fuck do I smell puss with my eyes? lol retard.
>Did you stopped wearing the jews too tight underwears?
What are you, Indian? What do you have against grammar and syntax?
COULDN'T
YOU COULDN'T
If you're a grill, don't invest in a guy with a 4 inch dick. He'll never be able to knock you up.
If you're a dude, go for it. You can move on to fisting anyway.
how do i de-condition myself from a fetish and get herd/fap to normal shit? i couldn't get a hard on with a girl and i fear that the root cause is that i have warped my taste.
Maybe it was the anxiety though because normally hot girls also work for me.
Things that worked for me:
Citruline/Arginine: Much firmer and fuller erections, probably gained half an inch in girth at full mast
MACA: Huge boost to libido
Zinc & copper: Probably increased test because I felt great after taking it
Pygeum: More pleasure
Lecithin: Definitely increased volume but I stopped taking it because of the huge messes I made (At one point I would shoot ropes onto my shirt and the whole thing would be partly covered)
Everything else was a meme desu
These probably work best on guys that have abnormally large testicles (Mine are about the size of eggs)
HOW BAD ARE BLUE BALLS?
>do no fap
>get blue balls almost daily
>can feel the throbbing varicocele on my right but
Will this have mid/long term consequences? Other than the immediate pain and discomfort that is.
stop watching porn altogether. you'll begin to look to the real world for inspiration. you've taught yourself that your spank bank is located online, so you don't have a local copy.
i can fap to my imagination easily, but i still have the fetish thematic haunting me
Same problem, always fail my streaks because I need a good erection for it and then I rub my dick and you just want to nut at the end even if you get your erection through imagination.
how warped are we talking? like generally accepted kinks or illegal stuff?
As always, when the master show the moon, the idiot watch the finger...
Stop those petty comments and Just love yourself user, nothing about this will matter if you don't love yourself first...
jerk off you autistic retard
>Any tips for improving erectile quality (hardness and duration)?
Does anyone else get a boner after an exhausting training ?
Each time I hit the leg it become almost uncontrolable
But I got my 4" from my father...
like Operation Brosnan tier but i don't actually want it to happen to anyone else
i think i might have what you are talking about, does horse chestnut extract work for everyone?
hey dumb ass she clearly DOES care at least a little about length so you are wrong not her.
Couldn’t get hard with a girl for the first three days. Said fuck it, bought viagra 100mg and took 25mg the (1/4 of the pill) for the next four days at night 1 hour before sex. It made me able to relax. The next week we fucked like rabbits all day everyday without any drugs on my part. It’s just nerves, user. I knew it and still couldn’t relax, since failure after failure cements it into your brain. Now I get hard just by kissing. Damn nympho. I am 31 by the way.
Also, while I am not advocating for you to take it, it might be a viable option to look into, if you do, play on the safe side and go with 25mg.
Can i buy that normally or does it require a doctor's note? im only 23, get hard easily for anything but just couldnt make the cunt budge for the cute girl
>Does anyone else here give themselves testicular massages? (improves blood flow to testes and feels amazing)
Tips or directions? Massaging my testes hurts a little, but I'm on nofap, so it also makes my peepee tingle.
i hate that shit, always paranoid im feeling tumors with the weird ball anatomy
Depends on the country, friend. I am in Europe.
How tall are you?
6’1
Ah. Well, I will keep lifting until the pain goes away, haha.
(It won't)
Don’t worry much about it, concentrate on the things that can be changed. As much as people like to prattle about height here, it’s mostly a meme.
I am 5'7", lad. It's a real hindrance. I have changed everything I could. It hasn't helped.
Change that stool to a ladder.
Are you not handsome? Wtf lol
best thing is normal hormonal levels. This means cardio about every day and good sleep and meals.
>leaving someone you have a deep connection with because their wang is on the shorter side
vibrators and oral dude. how the fuck do you think lesbians have a decent sex life compared to hetro couples?
How can have you felt for the 6ft jew when the stereotype of women don't even know what 6ft tall is?
youtu.be
What age does it become appropriate to treat ED?
I'm tempted to try Cialis but I'm only 22 and I'm worried the doctor will just tell me to fuck off
Can you get genital herpes from giving a girl oral?
Best way to get over rejection?
Shits lingering, please don't say it's only time lmao
Meet up with another girl. You need a confidence boost and a distraction
On your mouth yeah but that's not the best place to get it
>cucking yourself
ever heard of lesbian death bed?
>Best way to get over rejection?
Rejection does not exist
"No" mean "Convince me more"
Nah I mean I went down on a girl a couple months ago and about a month after word I got a nasty ass boil above my dick and I've had 2 more since then.
Any age if you have it is the right time to see a doctor.
it doesnt work like that.
you dont get it on your dick by giving her the ol lickaroo
Idk but I would get cialis even without ED. Shit is like injecting snake venom in your dick
Has to be skin to skin? Or or would me touching my dick after fingering her fuck me up?
my understanding is herpes is an orifice disease. meaning it would only normally spring up around your urethra, not the base of your dick.
do you shave your junk, if so, is it a possible ingrown hair?
What is this MACA? I need a huge libido boost
Just search maca on google
It’s powder of this time plant, I take a gram a day
ok what the fuck. years of limp dick and constant research and I never ONCE saw this mentioned and just figured it out myself a week ago and i come here to post that i found the cure and it's the first fucking post what the fuck?
you don't need a medicine ball anyway just know where you're tense and just loosen up and stay that way. works miracles
i really like this guy though. is it really a lost cause? 4" cant be that bad right?
So you recommend it?
Probably best to do it right before you sleep. Lay on your back, spread legs, and just gently massage. Ball sensitivity varies from guy to guy, but your own touch shouldn't hurt.
OP here, tried sunflower lecithin (stay away from the onions stuff). This shit is the absolute bomb. I could feel the massive semen build up from just 3-4 days of taking it. I am no NoFap now, so no use taking it but I will resume when I'm having regular sex again.
No, that guy is baiting don’t listen to him. 4 inches is only slightly below average and perfectly capable of knocking someone up
5.5 inches is average. Larger penises are better at impregnating than smaller ones.
It's an expensive root from South America.
Personally I never had a good effect from it.
blog.bulletproof[.]com/hack-your-sex-drive-with-maca/
In a double-blind 2002 study, researchers gave 57 men either 1.5g maca, 3g maca, or placebo. The men received the supplements daily for 12 weeks. After 8 weeks, men in the two maca groups reported heightened sexual desire [1].
Another study looked at 20 depressed men on SSRIs – antidepressants that often decrease sex drive – and found that 3g of maca daily significantly increased self-reported libido, although 1.5g of maca did not [2]. A similar study looking at 45 women on antidepressants found maca had the same effect [3].
A fourth study of 8 endurance athletes found that maca extract (the equivalent of 10g/day maca) increased self-reported sexual desire (though it did not improve endurance training) [4].
These studies were small and they relied on self-reporting. That said, they were also all double-blind, placebo-controlled, and randomized, and each one showed the same pattern of results: maca increased libido. Add in a 2001 study showing that both 1.5g and 3g of daily maca increased sperm count and sperm motility [5], plus another one showing that it improved erectile dysfunction [6], and it seems like there may be something to the claim that maca is an aphrodisiac.