Push Up Thread

rollin

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Rolling

r'

Low number plz

up

roll

Roll

>escaping /beg/.webm

kek

Wait... is it 400 or 00?

Rolling

Right on brother. Also, roll

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Perfect five reps. Nothing to see here.

What is correct form

roll

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very nice,

Good form crabber

ball

why are there so many gets?

whats the proper form for a push up? Looked it up and read that T nation article about it.
Elbows at a 10-20 degree angle to shoulders. Is that the gold standard?

rollllllll

roll

ready

worry about
>both hands shoulder width apart
>both feet together
>body straight, don't stick ass up in the air
>when you go down, elbows bend at 90 degrees
>when you go up, your elbows go close to locking out, but do not
as far as your elbows-to-shoulders angle, that's kinda up to you. I bring my elbows all the way in.

Rolling

I just want a rollie olli olli with a dab of ranch

roll

si senor

Here is the best video imo.

youtu.be/4dF1DOWzf20

Roll for the hole.

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roll

rollin

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Loll

rolle

roll

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rolling

Pls be low

Give it to me. I'm ready.

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Rollerino

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rollie

rollerino

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Rollllll

Roll

tomorrow

The gainz gods smile upon anons.

Rolling for myself

I've been doing everything right except for aligning my elbows with the tips of my fingers. That makes each push-up significantly harder for me.
It's good. Thanks for the video.

broll

Tooling cost of a wait to see if they have gotten a response from your DVR and I are you doing today hope you had a good day

roll again

lets get it

C'MON CRABBER

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roll

ROOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOL

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rollin'

Rollin

Roll

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LETS FUCKING GOOO

roll

roll

rolling

gogogo

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Bread roll

Rollerino

Welcome to the true mens world

Riddly Diddly Roll

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Roll for your health

Trips and I’ll do it 3 times everyday for a week straight starting tomorrow morning

Time to kill it

Roll

New longbow came in.
Roll for /making it/ by hunting season.

Aite

awooga

roll

99 get

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ez

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Go

rol

roll

rollerino

200 bruv

rollen

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rolling

Give me the gains.

Roll

doing my push ups then im going beddy bye

hit me

Back on the work site

Rollin' on the river

Rollin