God tier preworkout meal thread

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this is the funnniest fucking thing, thanks

weaponized farts

kek

Aren't fried eggs like the most unhealthiest way of preparing eggs? Just hard boil the eggs and swap the bread for boiled potatoes. What is the green stuff, I legitimately can't tell, jalapeños? Also hot sauce tends to be loaded with sodium, skip sauces all together, if they aren't full or sodium, they're probably filled with other shit and high in calories. Wash it down with water if need be. Change that green stuff for some broccoli or some other veg. Don't skimp out on a post work out meal either. Have dome chicken and veg

>sodium is bad
>a little bit of oil is bad
>high fiber bread is bread
Pipe down retard.

oh my fucking christ

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non-salted eggs that are fried on water are good tho

>sour kraut

Jesus americans, bone apple tea I guess...

>fried on water

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Amazing

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>What is the green stuff, I legitimately can't tell, jalapeños?
"Sliced jalenenos"

>non-salted
>fried in water
Why are you such a fucking moron???

>fried on water

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Get this gay shit outta here.

>not eating the xxx salsa negra.

Pussy

Cringe

this shit won't load for me. the fuck is it?

>eating cooked food

thanks, i love it and saved it

I never once said fiber was bad or even that bread itself was bad but there are much healthier alternatives such as fruit which can provide fiber and more vitamins than bread, plus potatoes are a more healthy alternative. Sodium is okay in a diet but not meant for large amounts. I said hot sauce tends to be loaded with sodium, too much sodium isn't good for you and can effect your weight drastically by retaining more water than what's needed, and again you can get enough sodium through other means in your diet. With oil you can just cook food in a healthier way to reduce oil, like I said with boiling the eggs. There's no need to fry food when trying to diet and if you plan on working out well why would you eat unhealthily? That would just go against what you're working for

The vast majority of people don't have to worry about reducing their sodium intake, they have to make sure they get enough. If you are active your body needs sodium. Limiting your sodium intake without a medical reason is fucking retarded.

You can get enough sodium very easily through most foods, there's just no need to get more sodium than what's needed which can easily happen with things like hot sauce

>there are people that eat on a full stomach
Wtf how?

Anyway to answer your question OP, it depends. If I'm lifting I'll just have a bowl of oats, if its a cardio day I won't eat anything. And then I come home and eat 3 eggs, greek yoghurt, whey, and a protein bar.

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It won't play. Someone feel like describing it.

Have you guys ever cucked on your fucking lives?it's to not stick to the pan

My older brother use to get that shit

When I saw this the first time a few months ago I was teary eyed from how hard I was laughing

Those yolks are completely raw, wtf. Is this real?

its called oil you cromagnon

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That sandwich looks like literal shit.

He doesn't drink raw eggs anyway.

I'm unironically I tried raw eggs just as a meme for a few days and every time I tried to go back I just didn't enjoy it. Eating 6 cooked eggs makes me feel sick nowadays, whereas I can drink 6 eggs and feel fucking fantastic, feeling simultaneously full and as though I hadn't eaten at all. Honestly I'd bet I could drink a dozen eggs and eat a 1lb steak easy.

Raw eggs are the final red-pill.

>fried on water

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>Canned jalapenos
Damnit white people step it up.

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>sauce is loaded with sodium
>64mg of sodium per tsp is a lot
Blow it out your ass like the last thing you sauced up because your bitch gut can't handle the heat.

OWWWW AWWWW

black iced coffee
handful of blueberries
big proteiny breakfast a couple hours before

"OOOUUGH" "OOOUUGH" "I got molested once"

You forgot the activated almonds

If you can eat enough got sauce to overdose on sodium before the spice erodes your esophagus or anus, sodium isn't gonna kill you. Also checked

>AAAAAAAAAAAWWGGGGGGGGHHHHH

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I CANT BREATHE

>fried on water
>not only fried with water, but on water, indicating it has not been submerged.

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Lol

muricans fixating on somebody saying "fried on water" while nobody mentions sour kraut

>The "I got molested" in the end

Tops off a great video.

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