Who's had good results from Dr. Mew?

>Dr.
He is not a medical doctor and he doesn't have a doctorate degree, how is he a doctor?
He is a struck-off quack dentist.

masseter =/= cheeks
though having strong masseters it's a good thing, it will not make your cheeks slimmer. Losing weight and buccinator atrophy will

He still is. Also:
>Knowing this much about something you clearly don't believe in.

shills outing themselves as usual

Nice cope.

how2 buccinator atrophy. i'm sick of having a 6 pack but still having chubby cheeks like i'm a fuckin 5 year old.

Don't swallow using your cheeks.

learn proper swallowing. Basically swallowing without the involvement of facial muscles, use only the tongue and throat muscles

Ugh. Stimulation to your face or neck muscles? Flex your tongue against your mouth as hard as you can in the mirror. The muscle that moves is under your chin, essentially fucking up your jawline. It's a meme faggot, even the doctor who created it can't prove it works. It's bullshit. Now, keep doing it and perpetuating the lie so more retards like you will make arguments not knowing jack shit.

Why did you even come to this thread, retard? Must suck having mewing living rent free inside your mind.

You mean the anterior belly muscle. Mouth breathing retards like yourself would definitely stretch it, but normal people like myself can chew just fine without it.

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It's very tiresome for the simple fact that relapsing happens very quickly and it's easy to miss.
It's also hard to control what you do in your sleep, and it can contribute negatively to your progress.
I've had some weeks where everything seemed to be progressing in the right direction, gave me confidence, and then some time later I find out that it's all moving in the wrong direction again.
It's a constant struggle.

Chubby cheeks at a relatively low bf% is the result of recessed maxilla. I know because i used to have one side of my face slightly more recessed than the other (narrower dental arch, resulting in narrower jaw and cheekbones on that side, as well as less eye hooding), and the weaker side of my face just so happen to have more of a flabby cheek.

Mike Mew doesn't agree with you.

It can also be the result of a narrow pallate, but those are usually synonamous with the recessed maxilla

Are you trying to imply that dentists aren't doctors lmao

literal 70 IQ retard, I'm surprised you can even type

How do you think a lot of old people end up with turtle necks? They are just too tired to stand up straight and they begin to slouch, which then removes pressure from your tongue and puts it on the back of your neck, leading to a weak tongue and shortened back of the neck muscles, leading to an elongated face sunken cheeks and recessed chin.
Show me one person with bad posture that has a good face and jaw.

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>it's bs and a meme because I said so
prove what's bs about it
>y-you have to try to prove something for me to disprove it
you are saying the doctor can't prove it, meaning you've presumably seen some of his videos, which means that you can bring up what you think it's bs about it.
There. I spared some retarded replies. Waiting for your arguments.

He sold?

youtube.com/watch?v=lgaMSsUbUJM
Chew and mew.

>Show me one person with bad posture that has a good face and jaw.

Kurt Cobain

He's not a fentist eother, because his license got rewoked. Also, yes, of course they're not doctors.

This is an example of someone who had good posture growing up and then let it go.
How do you think he would look like if he moved his head against a wall? He would have multiple chins and have a downward swung face. Give it another decade and he wouldn't have much definition left.

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Pure speculation. You got btfo by

Tried to correct my jaw posture according what mew said and now one of my front teeth is being pushed out of place.
thanks Jow Forums

The tip of your tongue should be barely behind the start of your upper teeth but not touching them, fix your teeth and try again

cheekbone and jawline augmentation.

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mewing made my chin and throat look fatter
it's a meme, it doesn't work
try and push your tongue up and forwards as much as you can, see what happens to your chin, you are basically making your throat bigger which makes your jawline look worse.
The only thing that works is chewing hard on shit, that's the only thing that works.

Doctors are people who have a PhD degree.

Your posterior third wasnt on the roof of your mouth

This, ya boy jeff has a video about this and is worth a watch

samefagging this hard

Bump it.

my neck got very noticeably thicker after a year of jiu jitsu.

If there's one sure sign of a retard on /fit, it's "I CAN'T GROW BODY PART [X] NO MATTER HOW MANY SETS I DO FOR BODY PART [Y]!"

Ive been doing mewing ( including suction hold, chin tuck, mealtime excercise, tongue chewing) since october and i think my face has significantly improved. My cheekbones, and to a lesser extent jawline, are more defined and overall my face is more symmetrical.

Its not a miracle though, and it doesnt happen overnight. Depends on your age also, Im 26 so started a bit too late.

I can do it, but I exert 0 force that way, I can only push with good degree of strength if I focus more forward instead of back

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You are doing it wrong, retard.

how am I doing it wrong

Because you have to relearn how to do it first. You did it as a child but you slowly atrophied and your face adapted to the bad posture, so it's going to be uncomfortable for a while and might block your airway.

This . Healthy people "’mew" naturally and they don't look like they have a bigger throat. The tip of the tongue isn't important if you're trying to improve your facial structure. Practice tongue chewing, your tongue is very weak.

Some people never did it.

ok, I am gonna try and do that from now
but I fail to see how this is supposed to help my jawline, what does this even do exactly?
it doesn't block my airway

so I should focus at the back of my palate? but how is that supposed to improve my looks?
I can only see it push my palate forward but that's it, what about my mandible?

>the doctor who created it
Normal people have "mew'd" before this guy was even alive mouth breather.

That is to push your maxilla (upper jaw) forward. Expanding your upper palate (if it works, which I think so), will also expand your lower one. You also have to practice hard bolus chewing to maximize jaw gains.

Mewing is not only that, brainlet, and right now, most people unfortunately don't.

>Mewing is not only that
Explain what it is then you fucking weak jaw'd faggot if it's not just having your tongue sit correctly at the roof of your mouth, which is NORMAL tongue posture.

Mandible position is effectively relative to the position of the rest of your head. Like, if you lost all of your teeth and closed your mouth, your mandible would be sitting completely different and your jawline would be a lot different.

it's also the sound a cat makes

Fuark I got BTFO.

the blackest of pills

Jokes aside, it is also proper swallowing and tongue and hard chewing.

That nose screams surgecel

>proper swallowing
>hard chewing
What did he mean by this?
Do people not eat real food?
How can you incorrectly swallow?
I'm not even memeing I genuinely didn't know this was a problem, apart from tongue posture. I've never had these issues so I can't wrap my head around it fully.

lmfao, his entire fucking face screams it

boasting and old one

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Puffy cheeks on a low body fat individual are a sign that they use them to swallow. Proper swallowing involves the tongue being pushed against the roof of your mouth.

Hard chewing is just chewing mastic gum for a certain period of time to compensate for not being able to chew as long and as hard as our ancestors.

>and throat look fatter

2 years mewing and this hasn't happened.

Thanks for the education fren.
I didn't think about people using their cheeks to swallow, tried to attempt it but my tongue just goes to the roof no matter what. Feelsgood.
The chewing thing seems strange though, I'd have thought just eating food normally would be sufficient enough, I can chew for as long as I wanted to.

Does you jaw resemble something like this? If not, you aren't chewing hard and long enough. Bruxism sufferers resemble a form of tooth wear that was almost always present in pre-agricultural skull remains. Chewing hard foods for long periods of time also pushes the maxilla up with way more force than just doing "normal" chewing and proper oral posture.

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Can someone give me tl;dr what to do in order to get thanos jaw

I need some examples of hard foods

meat you dingus.

chicken gizzards
raw carrots
raw sweet potatos

I eat meat every day and my jaw doesn't look like that though

My jaw is inbetween both of those, it's not as prominent as the left but a bit wider than right.
My cheeks are hollow af too.

Almonds, beef ribs and .

No all types of meat are and the total amount of time you spend chewing is also quite important. That's the reason Mew advices to practice Hard Bolus Chewing.

You have potential to look even better.

holy fuck that jaw on the left, how the FUCK do ppl get this even women?

>You have potential to look even better
Based, what do sir looksmaxx?
Should I chew even harder than I do now?
Or start chewing gum often? If I got a jaw like the left i'd enter full /chad/ mode desu.

If the meat is cooked it doesn't work. Eat raw, unprocessed meat like a caveman or chew raw carroty and that turkish bubblegum called Falim.

This needs an infographic so we don't have to have a full thread every time.

Used to be by chewing hard foods very slowly and for great time spans. She achieved it by grinding her teeth. This is an example of natural, as far as I know, jaw development.

First you have to tell me if you are 100% sure you have 0 jaw joint problems.

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>First you have to tell me if you are 100% sure you have 0 jaw joint problems.
No problems at all. 100% sure.

>This is an example of natural, as far as I know, jaw development.
lol

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how do u even grind your front teeth though, all my teeth are long af

True.

Big Bolus chewing daily for an hour and add more hard foods to your diet and chew them for as long as you can. Here is a playlist if you are interested: m.youtube.com/playlist?list=PLZwX3Arndx1MlbEPVR9usDcm--YtzI4ux

I mean, who knows. The chin looks untouched and that masseter development looks natural. He's also opening his mouth.

>Big Bolus chewing daily for an hour
Just watched a few of the videos, so it's essentially just chewing a whole pack of gum in one, shaping it into a big ball and rolling it around etc? Wtf I legit used to do this all the time when I was younger, maybe that's why my jawline is actually pretty decent.
Shit well I guess it's time to start doing it again. Thanks for actual useful advice user, also
>mike mews jawline
Mirin.

Honestly, I have barely a clue what all you guys in this thread are talking about it. What I do know is that I have TMJ pain and a jaw that popped every time I opened up my mouth too much.

I started keeping my tongue pressed to the roof of my mouth instead of letting it loll around and my jaw stopped popping, and my girl told me, out of the fucking blue, that my lips started looking nicer and fuller, recently. Obviously something I was doing before was wrong, so I’m going to keep my tongue pressed to the roof of my mouth.

You're asking for health problems and you can't grind all teeth at the same time.

>Just watched a few of the videos, so it's essentially just chewing a whole pack of gum in one, shaping it into a big ball and rolling it around etc
Yes.

>Wtf I legit used to do this all the time when I was younger, maybe that's why my jawline is actually pretty decent.
Lel, maybe.

Skip tongue chewing because, from what you've told me, you don't need it.

Yep, but the nose is like 50 times more obvious. Now I even spot his turkish hakr transplant.

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Hmm... interesting, thanks for sharing. What exactly don't you understand?

EVERYONE SAY "SING" RIGHT NOW