I get so fuckin hungry when I lift how do you boys stop yourself from eating yourself into obesity

Just don't eat idiot

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Adderall, probably dangerous for long term health but I'm going to kill myself before I hit 50.

Makes my naps feel more restful and my dreams more vivid. I've come a lot closer to lucid dreaming since supping magnesium

Have you tried not being poor? Just buy cheaper cuts and/or make friends with a rancher and buy a quarter of a cow off of him

lift harder so you can deserve the food

just learn to ignore it sempai
its not that hard
t. fatass, former fat as fatass who still struggles with eating

>Tyronnasaurus

lol why kys yourself?

> Friend
Why the hell do you think I'm talking to you rn. If I had a friend with a ranch all my problems would already be solved. But now I gotta deal with this shit with some guy online telling me to buy 365lbs. of steak for the year

If you're too spergy to make friends, find a share program where you buy into a cow with random people. There's lots of shit online for that

I came here to get eating advice while lifting and all I'm getting is that I should start trading cow shares online so I can eat sirloin

>i came here to get eating advice, not advice about foods to purchase

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And of course if you stop taking them all that will go away. Its not possible you did it all on your own is it?

ignore, if you cant eat colesaw or broccoli instead of going for shitty food

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> HAHA JUST BUY THE MOST EXPENSIVE FOODS GUY ALRIGHT GOOD LUCK MAN

Considering I've not tried to lucid dream in a few years, I doubt this sudden improvement in capability is divine providence

Look, buddy. I'm telling you that buying into a share program is going to get you cheaper and better food than what you're getting at your chain grocery store. A little extra money up front gets you plenty of meat to last you through the year when you freeze it. But your OP and subsequent complaints show how myopic you are. Good luck, fren. Hope you get your shit together soon

The answer is huge amount of salads (200-300gr)... High fiber foods like vegetables, makes you full for long time.. I used to eat like fat ass after gym

Dont listen to this retard there is no sugar in green tea

See
The difference is the other advice in this thread is realistic and practical. I'm not going to go find meat commodities to trade or whatever the fuck you're talking about

>buying bulk meat from the source is unrealistic and impractical
Sorry. Didn't know I was talking to a yuropoor

Buying bulk meat would require me to freeze it.

Freezing bulk meat requires space

I have one (1) fridge

Kill yourself

>ive never bought appliances from a thrift store
Jesus christ. How much do you need your hand held before you make an actual good decision that would save you money and help you make gains?

as a note no dressing for the salad

You're right I've never bought a fucking freezer from a thrift store.

Eat non calorie dense foods and eat them raw.

kek

I wanna eat his ass

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fasting

Fuck does keto gives insomnia, because you faggots never rest.

Unironically yes, I eat

We eat like a normal person all the time and not like a lardass that doesn't understand basic science

have some water and try to avoid calorie-dense foods. for example by volume a french fry has a lot more calories than a carrot

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lmao cow coins

What else can I remove from my nutrition? I love eating but I don't want to get fat and I fucking hate cutting. So far I eat only:
Chicken breast/pork cuts/tuna
Vegetables of all kinds, daily
Bread
Fruits

So obviously bread and fruits. Also pork? I don't know, but I love both bread and fruits.

Remove bread and fruit. You're getting nothing of nutritional value from either.
Broccoli has a shitload of vitamin C, if you're concerned.

Intermittent fasting with healthy foods

Splenda has odd researched results.

Stevia is flora, and there are only-sweet iterations.
amazon.com/CCnatrure-Organic-Extract-Sweetener-Substitute/dp/B07MNZQPX7/

––

Some hungers are very nutrient specific – omega 3s, potassium, protein (150 g/day), vitamin C (3-4g x 4), etc.

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