/FEELS THREAD/

You may need to get up early and lift then, so your job doesn't exhaust you. Look into the book Discipline Equals Freedom for an idea of how to approach it.

I used to work 12-15 hours per day doing manual labour in Greenland and I still didn't skip the gym unless I was working 20 hours or more in a shift

Make sure you are sleeping enough and not eating a lot of simple carbs. That at least worked for me

no fap at least 3 full days

Go before
Benefits-
1: Gym is empty, no need to wait for equipment 2: You will feel energized during the workday.
3: Save water by showering in the gym.
4: Lowkey brag about it to your fatass coworkers and enjoy the defeatist look in their eyes as they realize that they dont have what it takes to make it
Drawbacks-
1: Less or no chicks to creepily look at
2: Need to go to bed early

mental health and physical health are really important and related to each other, so fuck off with that ''stop beeing a pussy'' attitude,

We're here to stay

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will look into it thanks man

Still just as gay

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I may rope myself in another year or two, but at least I might leave an half-decent corpse behind

we make metal walls sort of

Meditate. You're tired because of all the energy you're wasting being tense. Work is stressful and will make you unnecessarily tight all over your body of you don't learn to relax that shit.

>be me a month ago
>no energy, shit lifts after work
>start meditating minimum 5 minutes per day
>lose pointless tension
>better relationship with body in general
>better sex
>happier
>better recovery
>cooler
>women want me more
>handle challenges better
>lifts improve without any extra effort
>better outlook on life so if I am really tired I will still work out instead of skipping it like a faggot

I could go on forever listing the benefits but I'll leabe it at that. Just sit on your ass with your eyes closed for fove minutes a day, being aware of your breath. Try it for a month. If your energy levels don't improve you can cry about it which I'm sure you'll enjoy as a self-pitying loser. Just kidding bro you're gunna make it, now go sit.

>brought a girl home from a party
>lost my virginity

Why the hell there is still no Stoic edit of this meme considering how popular stoicism was here lately?

Too depressed to get out of bed for last 2 days. I feel the gains escaping my body and feel even worse but 0 energy to get up.

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fight on bro, get up, shower, eat something, go out for a long walk, talk to your family man, keep fighting bro

I'm really fuckin stressed bros.

I'm waiting on drug test results for a job and I should know around Tuesday. This shit is make or break. I NEED to have passed. I made the retarded mistake of telling my parents that I got the job offer and they went and told all of their friends so now if I don't pass this test, literally everyone I know will know I'm a druggie because they'll ask "how's user doing at the new job?" and they'll have to tell them "oh...he didn't get it." My whole family, all my parents' friends, everyone will know because of my retarded decision to tell things to my parents while pursuing a little praise. I will not make that mistake again and I'm moving out whether I get the new job or not.

I'm so stressed bros. All I wanted to do was smoke a little weed and take some Addy, is that so bad? FUCK.

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>Wen to a strip club with some bros
>Stripper let me motorboat her, didn't even pay anything
>Didn't get horny at all and that was the first and only time I've felt tits
Now I'm worried because I've been doing nofap and have heard the memes that it kills libido. I'm also mad because feeling titties for the first time was ruined by a stripper.

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Maybe you need to care about the person first to enjoy sexual things

Yeah or maybe he's got the gay

facepulls

thread music:
youtube.com/watch?v=d0OTmEjo2ME

>Tried to have sex but as soon as the condom went on my dick went flat
>Since then we've been kinda distant and she says she isn't feeling it
>Told her I wanna give it another try

We're meeting up some point next week, and advice?

>25 now
>still live at home
>dead end job doesn't pay enough to move out
>useless degree
>very limited job prospects
>no gf
>one friend I see once every 5-6 weeks on average

I'm doing alright generally but I feel a bit stuck desu. I know 30 will be upon me sooner than I'd like. I've been applying for other relatively low-paid jobs and not getting anywhere. I've got decent savings, enough to put down a deposit on a house and then some, but I couldn't manage a mortgage on my current salary. On the social side of things, I dunno, I think I'm just not proactive enough and don't really know how to get to know people since I'm so set in my ways. I'm not a weirdo or anything, I get along well with everyone at work and can talk to anybody but just can't/don't make lasting connections.

What would you lads do in my situation? I was thinking of doing a postgrad in education, a teacher's salary would allow me to move out at least, and I'd get great holidays. But I wouldn't be able to start until next September. Was thinking about possibly doing TEFL for a year just for some independence and then starting my postgrad when I return. But deep down I don't really want to do that, I think TEFL attracts some odd people and I don't want to be part of that crowd - maybe I'm being too cynical? Also I have some great family stuff going on that I wouldn't really want to walk away from as I'm a big part of that.

I'm making good progress in the gym so I've got that going for me at least. Cheers for reading my blog lads what do you think I should do with my life?

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Find what you like to do. After that, find a way to monetize it. It takes a long time, the hardest part if starting and sticking with it. You're not going to blow up overnight.

this desu
worth the sacrifice of an early night though

kys

>be 26
>5 11" 1/2/3/4 in good shape
>Spend all my time working on my PhD and gym
>Giant gap left by ex still ever present 2 years after
>Too busy to make new friends
>To distant to relate to anyone
>Compelled to work harder and inevitably become more distant to those around me
>Probably an hero when my dog dies a couple years from now

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L-arginine and citrulline malate always gives me rock hard erections. However brother I know that feel after years going bareback with someone I was very comfortable with, condoms and performance anxiety have cockblocked me a couple of times .

Hang in there bro.

Unironically take up a form of dance I recommend swing dance. Fantastic for social gains and usually a good female to male ratio and because it's an active hobby hamplanets are rare. Plus lessons and socials happen on a weekly basis it means you are always getting regular interaction.

Got a soft rejection from a girl I like. She seems perfect, just the right amount of thick, young, fairly lame banter but so damn pretty.

Feeling nice and empty now. Only feel whole when I lift and like an hour or two afterwards.
Just need time to fix my mental, bros

My nose is so fucking long and my small chin makes it even worse it fuuuuuuuuuuck

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I met the literal man of my dreams and I'm scared that I'll fuck it up somehow.

>greenland

lelwut, how the fuck did you end up there

I'm so mad that 5'6-5'10 is the best height range for the domination of social situations.
This is because of the "subtle alpha" aesthetics the shorter man always gives off. The shorter man will always dominate through his "style", his "sleekness" and most usually through his intellectual power. Taller men can not pull this off, so they have to dominate in a much "in your face" and "raw" way.

me too, work 12 hours then go home, fap workout sleep wake up workout work, repeat

Good feels on my end
>Asked out the girl i've been miring for awhile
>She said yes

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got home from my ex-gf

we started dating again end of decembre after being broken up for 3 months

i just uncovered that she had slept with someone else in the last weeks
she cried and cried
telling me how sorry she was, how much of an emotional wreck she is

i looked at her phone, it was that guy friend of hers
they were flirting and stuff

called her out on why she was so evasive the last week
asked her if she had slept with another guy
silence was the only thing i got, then her starting crying

she didn't want to justify that she slept with someone else
she didn't want to justify that i asked her on monday four times with whom she was meeting up, said guy friend

oh god am i relieved that i found this out now

I go to gym 5 nights a week, Mon/Wed/Fri I do weights, Tues/Thurs Cardio.

My problem is the cardio nights, I don't really have a set plan, and trying to sit on the bike or treadmill for half an hour+ bores the fuck out of me. And also I feel like my bowels loosen or some shit when I start doing cardio, because I always feel the intense need to shit after doing it for like 5 minutes.

It sucks because my weight nights are great, I get in I get it done and the hour of time just disappears. But cardio just feels like a fucking drag, and I just dont feel satisfied after a Tues/Thursday night, any advice to fix this? or is it just a case of putting up with it?

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i had a dream where i made a girl laugh and she thought i was funny so she gave me a hug. i haven't had another dream with her since but i hope she is still waiting for me, i wish to see her again

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get a new job

Ever thought about doing meme stuff like plyometrics, circuit training that sort of thing? You can mix it up a bit and keep moving, might pass the time quicker

I'm not feeling sorry for you, Shlomo

>tfw OCD is simultaneously making me paranoid that somebody is slipping me estrogen and spying on me

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I'm 21 years old and have never even seen a vagina in real life

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I work 14hr days painting exteriors solo in the florida sun. I'm in the gym every fucking night. get over your shit.

>27 years old
>weekend
>have no friends or girls to do anything with so i spend the entire time alone barely leaving the house, all weekend, every weekend

>basically only people i talk to are at work, talk to em, joke around, make em laugh, known most of them for like a year or more but basically none want anything to do with me outside of work
>have a wageslave long commute job where i'm the lowest guy on the totem pole making shit wages because im too dumb to get into the grad programs this job was supposed to look good for
>then come home after work to be alone
>so basically whether im working or off work im miserable

literally every single moment of my life is misery. how is it possible to live like this. how have i not committed suicide yet. why do i put myself through this misery

Nah I'm very new to workout and gym programs as a whole honestly, I use a highly rated PPL I found online which has gotten results there. But I haven't found anything solid cardio-wise beyond just bike+rowing+tread.

Plyometrics I'm looking up and it's to do with jumping exercises correct? that might be something to consider.

No sympathy for druggos sorry la

>Not leaving the house
>"Why am I so depressed"
I worked 3rd shift at a carpet mill for about a year, every night was hell because I had nothing to do but play skyrim at home. By the end I was going out and enjoying how quiet the night is when nobody is awake. Getting out of the house seriously does so much for you, i cannot stress it enough

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>Giant gap left by ex still ever present 2 years after
Jesus fuck are you future me?
Mine left me 4 months ago and I still cry often.
I even dreamt about her yesterday

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First (and only) vagina I ever saw irl was at 21.

>mfw I have every dragon mask except the one from the dragon you have to fight on the Greybeard Mountain....

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believe me i know it's the never leaving my house that causes the problems, and i feel fine on weekdays cause biking to and from work, being out all day, i'm happy to be at home. but going out alone on weekends, seeing everyone doing things having fun with friends and family while i'm alone just makes me as miserable

It's so bittersweet, skyrim was the only thing that kept me alive those few first months

t. lvl 80 wood elf

>Stay alone at home
>More time passes
>Feel even more lonely
>Eat a bullet to get a permanent vacation
being your own best friend is my best advice if you don't have any local friends or family, through meditation and rigorous self hatred I began to love my own company.

Don't think im just trying to preach to you, im sure you already know this, I just want you to know i've been where you are

ive been alone basically my whole life

My dad replaced me as his "son" with a spic kid he was tutoring at the school he was working at during my teen years. Sisters and mother off doing their own thing, friend-interaction once a month if I was lucky, I know loneliness my guy

Thank you, lad. Will do tonight.

Not if you say no homo

I dont get it
I met this chick in the gym and now she hangs around me. Idk what but I dont want her here
Anyway she is on my mind now and i want her out of my head
Shes in my head!!!

>finally gets courage to post body and ask for feedback
>"christ thats the ugliest body ive ever seen"

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>caring what other people think

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bittersweet feel

>mfw working as law enforcement in my country
> free gym and shower
> canteen which provides food with low prices and free soup
> free beds
Some day I would just live in the station