Skin Care

Only deals with the symptoms.

For me processed sugars give me acne breakouts, albeit minor. some people its greasy foods. Just dont eat junk and you should be fine.

Just here waiting for BRAPposters

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Dont eat shit
I rarely get pimples but when I do its right after i ate greasy fast food or sugary shit

I never eat anything out of my diet and always food made by myself, so I know what's there.

>dont wash face for a month
>maybe one pimple

>wash face once
>3 pimples show up the next day
What the fuck am I doing wrong? Have I been jewed into buying more shit? I was using sensitive skin cleanser and an exfoliator for blackheads

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ok, now what

Soooo?

Yes. After quitting a soap "especially designed to treat acne" my skin stopped being oily.

>Soooo?
Obviously that's not the reason.

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Avoiding sugar did it for me. And reduce animal protein and dairy a bit. Those growth hormones they feed to chickens and turkeys mess with your hormonal system. And milk is high in IGF1 which causes acne.

so you eat what you eat so you know what you eat?

What you're really trying to say is that you think you eat health but clearly something isn't agreeing with you because you still have acne.

Definitely dont do exfoliate. Those things are made so that you stay with acne. Just wash 2× and moisten once

>Definitely dont do exfoliate
What do about the blackheads on my nose though? And do I just wash with water?

>I ate my daily 2L of cola but i still have acne wtf

Exactly, so I'm asking if there's any other way to treat it besides not eating garbage, which was something that I never really did excluding alcohol.

wrong

It's not a jewish trick, you guys bought too many/wrong products. The only soap I use is Cetaphil. Works like a charm along with more water, better diet, etc. Your skin freaks the fuck out when using all of those other products with harsh chemicals in it.

exfoliaters and soap just irritate the skin. same thing happens to me.

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>snifffffffffffffffff take it all in
>compliment m'lady

elaborate

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So use a soap or not use a soap? And how do I take care of the blackheads that always show up? I drink nearly a gallon of water a day and my diet only goes to shit when school and work ramps up, which is like once every other month.

Nice selfie. Are you telling me you can't prepare meals using dairy and carbs at home?

Use a gentle one. Make sure it doesn't have any harsh shit it in. Use this site if you are unsure cosdna.com/

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Accutane actually cures acne after you finish your session (about 6 months for me)

step 1, place face between brap cheeks
step 2, huff farts

garbage in, garbage out

I do that already.

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This.

sauce?

I'd be honored to watch her defecate.

My men would like a word about your brap-onal source

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Right.

There you have it, it's the diet.

>programmer socks
>her

Try salicylic acid and if that doesn't work topical retinoids might.

Not for most people.

Who’s the bugman who wrote this cringe kek. It’s mostly true but fuck that was a rough read

It's your brain on anime.

Incorrect

sounds like you aren't manly enough to get it

eerr that doesnt look like a pussy to me, user

Accurate.

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Washing my sheets and pillowcases every week helped me considerably.

I've been on the shit three separate times.

Wish it would go completely. Luckily it's somewhat manageable

Come visit London

What are the best cleansers, moisturisers, SPV (sunscreen) and exfoliators anons? What can help reduce appearance of dark circles and wrinkles?

Can’t get rid of wrinkles without botox. But do some research into retinoids (The Ordinary has good cheap ones).

That pic is like 6-7 years old at least

I wash my face with cerave and moisturize with cetaphil. Don’t use anything with fragrance

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For a moment I thought it was missnoir.

accutane and if you have acne scars, those can be fixed also. I don't have it on me but there are papers which detail dermarolling as having a big impact.

I did 8 months of accutane, 1 year later my acne is back. My skin isn't even super bad in terms of pimple volume my acne is just super persistent i guess.

You gotta find what works for you. I have sensitive skin and have tried everything. The one thing that worked for me is dove soap, and moisturizers from lush. Samples are free so go there and try shit until you find one that works for me. It literally fixed my face lol

Fun story, the chick working at Lush years ago was hot so I told her that if she fixed my face, I'd buy her dinner. She found it so funny that she agreed to the wager. It didn't work out in the end, but she was fun.

Forgot to say. Get 15 minutes of sun a day. It kills off bacteria on your face as well as gives you vitamin d which will make you happy/bring stress down.

Shoot yourself and die. Just accept your fate bro, there are a lot better ways to get a woman than having a nice face.

use this

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Cope and crabpilled.

Go strict vegetarian and low fat diet

Personally eliminating or just lowering gluten and eating more vegetables did the trick...

Now every time I eat too much pasta or pizza I get some back but not like I used to when I only had bread and kebabs

i suggest experimenting to see what type of acne you have. acne can be hormonal or bacterial. i have both hormonal and bacterial acne, the proof of whcih comes from various experiments ive done with different substances. forexample when i use exemestane(anti-oestrogen) my acne often clears up, but there are times when ive used it and nothing happens, whereas applying a topical antibiotic works amazingly well. so both hygiene and the bodys hormonal state play a role i think.

sunlight hitting the skin produces vitamin D, which activates the skins immune system. that can help your body cope with the bacterial load better

Stop eating dairy products and foods that contain vegetable oils.

No, it's purely diet related.

Walmart has all sorts of soap for it, try them till you get the right one. Use it twice a day. Acutane does better, if you wanna medicate for it

I can't eat any sugar, not even fruit and i cant have any milk. All other dairy is ok

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>drink water
>stop using skin products
>do cardio once a week
>reduce carbs
>shower with just water, use soap and shampoo just once a week.
>change bed sheets once a week

Do these and you're set to go. Don't listen to these faggots who tell you to use (((skin care products))).

Funny. For me those things eliminated my breakouts. Keto + cardio + intermittent fasting did it.

Source?

FIRST ONE TO BRAP GETS TO STAY ON MY AIRCRAFT

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Wash your face twice a day with a warm cloth
Worked for me

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How do I get rid off dark bags under my eyes

Put them on your back

Just be black

Listen well cunt, I suffered from horrible acne, tried every cream my jew dermatologist gave me, nothing worked.
Get rid of ALL dairy, it has many shit in it that will fuck up your sebum production and hormones.
Start taking Vitamin A (accutane is relatrd to vit A) AND zinc, start slow because they can cause nausea.
This is the only thing that solved my problems basically from one week to the next. Don't be lazy user, and try this shit, you will thank me later.
Don't get into accutane, it will FUCK YOU UP M8

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I have posted this before but you need to purge your body and rebalance your hormones. Which is why you need to fast. Search snakediet on YouTube for a tutorial.

I dealt with acne all the way up until I hit 26 and it sucked, I tried accuttane 3 times, antibiotics, absolutely every dermatologist remedy and it always came back.

You want to know what stopped it?

Fasting, lifting, and eating a healthy diet which means no sugar, little carbs and eating more grass fed meats. But you need to fast, if you fast your skin will literally clear up completely in 3 days and it will be all the signs you need to realise fasting is the healthiest thing you can do for your body.

I have been where you are, trust me. The dermatologist will push accuttane on you and that shit is fucked. Just fast, and if you have trouble committing, ask your yourself which is more important, eating like a fat pig 3 times a day or clearing up your acne and the confidence that goes with it.

Hope this helps and you should check out clearskinforever for more holistic tips. Wish you the best user

Dosages: what worked for me was 50mg of zinc, and 100-150mg of retinyl palmitate (vit A), again start SLOW or you'll suffer

How does cardio help cure acne??

How am I supposed to bulk (145lb here) and get stronger then?

so eat red meat and eggs

gotcha

Doesn't a multivitamin cover this?

You don't. And given the info other anons have been throwing, there's no sure way to do so, and each person reacts differently to any given regime.

However, it sounds like you can mitigate it and or limit it on some common things:
>Wash with warm water and gentle soap before bed
>Exfoliate once a week or every other week (too much will just irritate the skin and make it break out more)
>Eat healthy, cut fatty foods (hard to tell how much this really affects from person to person)

I would love to know how I can get rid of the scarring left behind. So far you need skin care products for that or get help from a dermatologist.

You'd think. I guess look at the multivitamin you're taking and see if it has the desired amount in it. If not, you'll need to supplement it.

Fast first then look up snakediet videos on how to put on muscle whilst fasting. But the important task it to first fast 48-72 hours to detox and balance hormones, then you can start bulking on OMAD or even IF as long as you are not a pussy and can actually eat surplus calories in one meal or two meals across a few hours