Latino hermanos, are black beans gains goblins?

Latino hermanos, are black beans gains goblins?

Attached: Ffrijoles .jpg (1080x1630, 775K)

They look disgusting.
t. beaner.

Thanks god there is a black beans thread.
How the fuck do you cook them?
I've soaked them in water for 24 hours now its on medium fire for past 30 minutes?
Am I gonna make it tight?!

Last time i cooked them i soaked them for 8 hours and they came out a bit hard.
Just cook them until they're mushy

Legumes give you gyno

Its the 2nd time that im cooking black beans. last time I gave up after 2 hours,they were soft but not like in op pic, I have electric stove btw.
Hope this time will make it right

alot of legumes do have high concentrations of some goitrogens

>not buying canned beans
not gonna make it

Boil them for hour for about a cup of raw beans

Pretty sure beans in the pic are at least lightly mashed.

Nah foo they're good for you

Are you crazy. They ARE gains.

Crockpot, smash avacados into it afterwards, blk beans best tasting beans.

CHICANO
t. Finn

Yes he is a self hating Chicano rat.

No pendejo now add chicken or beef put it in a bolillo with some eggs and queso

Cope, I live in Mexico.

>Not liking a food is self hate.
Nigger detected.

Big Mexican Azucar Fatty detected

Kek, you got me, I was one.

Beans in moderation are okay. Avoid them for dinner. A good amount would be a half a cup per serving. Eat them with vegetables.

They are very high in carbohydrates, but are a decent source of fiber.

To cook black beans you must soak them for 24 hours and warm them over boiling water for about 1 hour, adding spices to the water.

EZPZ MEXI BULK BOWL

>1 cup or can black or pinto beans
>1/2 cup dry rice
>fresh salsa (the chopped stuff not that jarred tomato water. or make your own but who’s got the fucking time)
>any diced animal protein
>shredded queso/Mexican blend cheese

1. do the rice. when it’s done mix some lime juice and cilantro in
2. do the beans in a pan with some water. season with cumin and chili powder.
3. do the meat. season however you want.
4. Mix all the ingredients except the salsa in a big bowl.
5. Put the salsa on top, mix in if you want
6. (Optional) fry an egg or two and put on top. also use some hot sauce like green cholula

typically it’s like 1000kcal with good macros, bunch of fiber. nothing in it to really feel guilty about except maybe the cheese but you can dial it in

Ate this once, was really good. Do recommend 8/10.

soak overnight and then cook on stove. don't use instant pot or any of that bs.

didn't make it with the cooking. fuck black beans bottom line.
maybe its coz the the electric stove or just autism.

>tfw the canned beans are only imported product in my country. expensive as flying fuck.

We mostly eat the red kidney bean variety over here, but I've tried black beans before and they taste good in my book. Beans are incomplete protein so make sure to mix them with rice. for example we mix them with pork and rice over here
t. Colombian

REPLACE POTATOES WITH PLATANOS NIGGA

PLÁTANO CON SALAMI
PLÁTANO CON SALAMI
PLÁTANO CON SALAMI
PLÁTANO CON SALAMI
Ay ay ay ay ah

Attached: Screenshot_20190217-142748_Opera.jpg (1080x1425, 264K)

Verdes o Maduros?

Both.
Just don't gringo them and grill them.
I almost cried when I found out Americans grill plantains.
That's like boiling a steak.

Plantains make you retarded like all yelling mexicans like you. Thats because they contain serotonin which fogs the brain in excess.

you dont need to soak black beans. just fucking toss them in a pan with water and boil them for 1-2 hours. just fucking taste now and then to see how soft you want them.

mi negro caribe

You can grill yellow plantains, put them in aluminum paper with cheese inside. Great Shit.
t. colombiano

>Negro
¿Tíguere, tu 'ta en drogas?

Attached: PicsArt_02-18-10.27.18.jpg (1080x776, 88K)

Which ones are best to eat?

>Not making the Superior Congris

Kill two birds with one stone

Attached: arroz-congri-cuban-rice-and-black-beans.png (550x392, 111K)

klk mamaguevo

>klk mamaguevo
Rapa-fefita pití

Black > Pinto > > > > > Kidney
Fight me, jotitos

I'm white, but they work well with eggs.

This is black beans, scrapple, some spices (cumin, garlic, crushed chili, etc.), and two over easy eggs with a bit of cheese.

Attached: IMG_20190122_172305.jpg (3024x3078, 1.97M)

did you cumin that. why is it so gooey

Cheese, dog.

If you don't slather things in it, it doesn't melt into a solid top layer. Just sort of drapes and melts through.