This god damn creatine made me gain ten pounds WTF. I want that weight off me. I dont care if it does some imaginary bullshit w your muscles.
This god damn creatine made me gain ten pounds WTF. I want that weight off me...
Never gonna make it
10 pounds fat or muscle ?
Probably just water weight
>increasing the water retention in my muscles increased by body's water retention
Who knew
water most like
Creatine is a fucking meme. Just eat meat.
but you look bigger and stronger now ?
it isn't
It is. Save your money, buy high quality meats instead.
did you read anything about it before taking it?
creatine is cheap
creatine in nature is red meat
Does Creatine work?
Yes
>imaginary
>10 pounds
Stop taking creatine if you dont want the waterweight you fucking fag
Nigga do you know how expensive meat is in the States? They charge an arm an a leg these days for a good sirloin.
Yes.
>save your money
you cumguzzling cock holster a kg - yes, an entire kilogram - costs less than $20 on amazon. that's almost a year's worth
for most people, yes
only to an extent. you'll gain about 10 lbs initially. you also may notice some strength gains. but thats where it plateaus
You need to eat 2.5 lbs of beef to get 5g of creatine.