Im not a newbie to fitness but i am fairly out of shape. I got invited to a boxing gym, what should i expect?

im not a newbie to fitness but i am fairly out of shape. I got invited to a boxing gym, what should i expect?

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Embarrassment

You're head getting punched in for 45 minutes and some god tie cardio

some people train some people train to kick ass ha ha ha

well you guys sure know how to hype it up

made me spit

Kek

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A good boxing gym won't have you spar on the first day, so don't worry about getting hit. However, you will be fighting just to stay alive from how out of breath you will be.

Prolapse.

what’s her name?

Possible discharge of stomach contents

You might puke. Take it easy the first few times.

Idk why I'd be somewhat embarrassed to be seen with a girl like this but I really like the look

whitney johns

>

damn she looks way hotter in this picture then in real life, please tell me its someone else and you just mistyped

If it is her just give me an image source at least

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Been boxing for 6 months now, 3-5 times per week.
You'll have a blast, get in there. If your coach is worth a damn, you'll get a killer cardio workout and learn a ton relatively quickly. If you stick with it, you can go from not knowing how to throw a decent punch to sparring with people much better than you in a few months.

it’s not fair man, I hate photoshop

shitload of cardio before you actually punch anything

Lots of cardio
This is going to happen in any sport you come in as a newb

Don't be the new guy who throws too hard. 100% good technique every time, no matter how slow/weak you feel doing it. Don't let your ego get in the way of building a solid foundation. Expect to get beat up for a long time, and don't take it personal.