What do you people do to stay fit for the military? I'm joining the Navy in April and I've just been doing 3 sets of varied max-push-ups, 3 sets of max-crunches, 3 sets of max pull-ups, and regular cardiovascular training, but I don't see much progress.
What do you faggots do?
I don't volunteer to get killed for the glory of israel
Officer or cucklisted?
>Dying for rich jews
Kek kys faggot get cucked by the system
Nah senpai officer programs in navy or air force equals free college and paid leadership experience and awesome pension. No death for jews
I am a navy nuke i dont work out. But being at a shore command im amassing weights so I can hit starting strength fucking hard
See, this guy gets it. Air Force and Navy just get the Jews to take money from those of us with real jobs in order to defend Israel.
> I'm not the one pulling the trigger, I just enable the people who do
Congrats on the moral high ground. Keep us up-to-date as you progress in your career of villainy. There are so many shitskins you still have the opportunity to murder.
I’m in the Air Force and pt is a joke. You don’t need to get jacked you just gotta be able to meet the minimums. Get above a 90 and you only take a pt test once a year, below that every 6 months. There are so many fat fucks here i have no idea how they’re still in, cause pt is easy but fail twice and they’ll try to kick you out. Don’t stress about it, but I encourage you to do well because superiors look for that. Also don’t join the navy, join the Air Force.
Goalpost: Successfully moved
Yes once I heard I can cause the death of Browns I made it my mission to be the one to move the ships to where the browns get killed. For money
Wtf is this post. You just called this nigga a moralfag while simultaneously calling his actions "villainy". And if you think they are shitskins, who cares if they die? Do you have any actual opinions or do you just spout maymays?
There will be no stopping navy recruitment once top gun2 happens.... MWAHAHHHA
Holy shit what is sarcasm. Read a book that doesn't have pictures in it you chud.
Hey, at least they're paying you to not have a conscience. Who needs to value human life when you can get that sweet sweet Mustang with your O2 pay? Maybe they'll even give you imminent danger pay for having to be within 20 miles of slums that would make your parent's trailer home look cacophonously large.
Anyone know a good 3 day program for intermediate lifters? MI butterbar here.
officers get off my board reeeeeeeeeeeee
What can I do to get out of being Class 4'd? I got Class 4'd hard before my first interview for self-harm that happened over 10 years ago (I haven't done it since), and medicated depression. I'm using this year to try and ease myself off my medication and engage in social activites to boost my mood and see how I feel in a year. Anyone else have a similar experience?
I'm not an officer lol
Get actual strength and running programs. Doing random shit will only yield random results or plateaus. Look into calisthenics programs. They'll help you get used to the military style of training and reduce injury risk.
Generally speaking, as long as your run times are fast as fuck and do some strength training (wether it's weights or calisthenics), you can max nearly any test out there.
If you're planning on getting into the tacticool shit, then you'll need to run even faster and further (close to olympic level athletes).
Armyfag here
Our PT is a bit harder but goddamn we have a fuckton of fatbodies, especially in the National Guard.
I wish I lived in the leftist strawman racist ultraviolent "dystopia" they think we live in.
Stay away from navy. If you join the navy you just hear stories about how good airmen have it. Navy spend half of 4 years on boat at sea no contact air force is stationed in foreign land and deployments aren't as bad. I'm just looking out for you brother the navy will worsen your depression. There's a reason sailors have a propensity for heavy drinking.
Don't worry, I'll keep your wives company while you're away
Oh I can't get into any part of the military right now due to the depression. I'm worried when I get that cleaned up though my autism will ruin everything for me. Its on my medical record, but I'm trying to develop different ways to cope, one method I'm finding really helps is meditation at the start and end of the day. The Air Force seemed interesting but I think I'd be barred because of my autism.
And either way, I'd join the reserves, I'm actually studying to be an accountant however only the army has accoutant positions so I'd rather learn a skill in the air force or something.
>military wives
go for it champ
Why would you join the Navy when there's the SPACE FORCE
lots of running no matter which branch you go into, that and push ups and pull ups, maybe add a few burpies and you should be good to go.
How is the Starship Troopers military revolution supposed to happen if no one joins the military? Dense Jow Forumstards.
Do you have an email? Are you a military child or were you diagnosed under military medicine with autism/depression? If it is through a normal doctor the military as an organization cannot look at medical documents that aren't theirs. As long as you don't tell them about it they won't find out. HOWEVER, knowing this they will place immense pressure on you to be truthful and that is because they know that's the only way they can find these things out. There something called a moment of truth in boot camp where they lie and tell you they have your civilian records. This is their last line of defense against people who withheld information. Keeping that in mind you must withhold your medical truths from the point you talk to a recruiter until the day you leave the military. After boot camp there will be almost zero pressure on you about your civilian past. But it's up to you whether or not you can be in the military with medical things that will go untreated. Someone I know very well had many disqualifying things in their medical record. They denied ever being to a hospital for any reason with no repercussions.
fucking this. I have so much shit I withheld and no one can say otherwise. After basic, get things documented that could pass as shit you developed while on active duty. Just don't sperg out and make sure to stay on the west coast.
>withheld
Integrity violator!
>A bunch of lonely depressed social rejects who are into fitness
This board is a recruiter's wet dream, they do this shit on Jow Forums too
go die for israel like a good goy
Well the autism/depression was diagnosed outside of the military. I've been told since the military is all about routine and I like keeping fit it's good for me. I was stupid enough to tell them about my attempted suicide and self harm though, hence why I was Class 4'd. Oddly enough, I wasn't Class 4'd for the attempted suicide, but the self-harm I was, even though both happened when I was 14, I guess its cause I still have scars on my right arm from where I used to cut.
From what I've researched, the Reserves mean you don't necessarily have to opt to be deployed, you just gotta give them some of your time. But yeah I was stupid and know for next year to withhold anything that could be bad.
>military family going back four generations
>always planned on going Army for life
>got a DUI at 18
>tried to get a waiver twice, they wouldn't grant it even with a letter from the judge and the officer who nabbed me
>literally my only plan in life is gone
>too dumb/broke for college
>don't want to spend my life driving delivery trucks or pushing code around
I know the Foreign Legion is full of rapist slavs and illiterate malaysians, but I'm still going to give it a shot.
Hey OP I'm going to basic in April, I'll see you in training. Start lifting or you're a pussy. I'll be the 6'3 white dude going into the nuke program.
FFL is a good place for someone like you
coward cope
Hurr duur I dont want a union job that lets me make over 100k a year or a cushy desk job with large amounts of growth potential. Grug want to kill and die for Isreal, get my back fucked up from long ruck marches and eventually get aggressive bone cancer from all the chemicals I was exposed to that will kill me in my 50s. Fuck off you deserve this for being so retarded, kill yourself.
the navy is legit the lamest branch. It's the branch for pussies that are too dumb to make it in the air force. Also pt standards across the military are a joke and if you go in being not a twig and having any experience with cardio at all youll do fine
Compound lifts and cardio. You don't need anything more unless you're trying to secret squirrel or something.
Chiar force is best force. Canadian here, same shit everywhere.
Also go officer route OP, they babysit officiers here.
Military are gay and jew.
Chair Forks here too. Being a PTL is infuriating as hell. Leadership tells us to make workouts but get mad when they aren't "fun". I run FIP on Wednesdays too and all I do is make the fat people run and when they don't take care of themselves post workout the way I tell them to then they get stress fractures, get a waiver, and no repercussions
Navy here. Whatever you do, do not go Nuke. Getting fit though is pretty easy. I was able to get okay scores my first time around despite not really working out at all.
No you’re not you’re gonna kys like all the nukes do
PT really is a joke for the AF. Navy too honestly
Madcow 5x5, it's a heavy-light-medium program with weekly progression. Doing it right now and every workout is wonderful.
>i want to get fit to join the military
cardo, nothing but cardio, the physical tests are retarded meme shit that only measures cardio capability and they're super easy, just do 20 minutes on a rowing machine a day and you'll pass the ranger fitness test in a month
>i want to stay fit in the military
you literally get paid to go to the gym in every branch, when i was in the chair force i spent 6 (paid) hours a day playing squash, lifting, and playing shitty xbox games in the lounge, you don't have to worry about this at all
>playing shitty xbox games in the lounge
Thank you for your service and all the rest of the heroes in uniform
>
Which episode of Frasier was this?
True. I drink almost every night i’m In port
military is for failures and dropouts
As long as your case is closed. Ie your not on probation you can join the navy. They gave my friend a dui waver last summer. If you want to see combat and don’t wanna be stuck on a ship become a corpsman and serve with marines
>fucking nonners bragging about being a pathetic nonner
Not even surprised. Literal scum of the fucking earth. Dirtbag lying BTZ stealing medal chasing cowardly thin-skinned pieces of shit that can never handle the banter and are always the reason behind every stupid fucking change implemented. Can't even cook an egg, hand out basketballs, stare at traffic, or do the simplest of menial paperwork without fucking it up somehow and causing your nonner officers to propose more retarded red tape rules for anyone that actually does work. Does nothing but make excuses. I hated dealing with you stupid, lazy fucks and would always make it a point to bypass having to deal with your incompetence and find the civilians running shit because it was the only way to get anything done in any sort of timely manner.
The denial came through USAREC. It stands through all branches.
When I was in the AF, when the PT tests were given by our own squadrons, if you just give the guy a 6 pack of beer he would pass you.
Fuck the AF for going to civilian contractors.
It just depends on who your squadron PT rep is. I'm one of them for my squadron and I just ask guys before they take it what they got last year and what parts, if any, they actually want to do.
afsc?
11F1
Soldiers eww. Go make me a coffee.
And you get no leadership experience in the air force or the navy you learn management. Only the army teaches leadership.
And there isn't lots of running in the US military because they gave recently updated their PT programs to be strength focused.
If you drink drive and are too stupid for college then no one wants you serving with us anyway. Real soldiering is a thinking man's game now. Look at how many navy seals have masters degrees now. If you want to Be grunt fodder then go ahead.
No aggressive chemicals - what is CBRN training. What is a respirator. When was the last chemical attack on a conventional army.
And also the whole jew conspiracy? Let me tell you how I know you have never been in a position of responsibility in any military lol
Officer cough cough
Deadlifts
Lunges
Pullups
I got a 92 AFQT, I just suck at academics and was caught in the five blocks between my friends house and home. I wasn't even over the legal limit for adults, but since I was under 21 at the time it didn't matter.
>Foreign Legion
Prepare yourself for nasty things.
>joining the Navy
You don't need to be fit to clean toilets lmao.
Really depends on what you want to do in the military.
Navy isnt very physical unless you go seals and unless you join 6 you're essentially a grunt with a budget and power ranger moves.
Practice cardio, push ups, and situps of you're trying to do well on tests, if you want to get jacked then get a super POG job or don't join.
>even the US army got on SS
Based
Yeah, I've been reading all the horror stories I can about them. The four month basic training/language education looks like a bitch, but I'll put up with anything if it'll make me feel like less of a useless failure.
you have to go back
>Cacophonously large
Get the fuck outta here you pseudointellectual dyel faggot. Can't even use your gay little thesaurus properly enough to not misuse words and out yourself as a smooth-brained bitch
Don't bully the butterbar, he's doing his best.
Shipping out to Cale May in a couple months. Any coasties here that can give me some advice?
As an aircraft mechanic in the air Force, we have a large gym culture in my shop. If you don't go to the gym you're looked down on.
sad that your part of the French, but a well respected foreign legion.
I’m in the Canadian army reserve (infantry officer) working full time. Its good money for the amount of job that you actually do on the daily, but the training is retarded, basically you run and carry heavy shit all summer long 3 years in a row, all while sleeping 4-5h/night (in the field you will likely go 3-4 days without sleeping more than 1 hour straight, and depending on your platoon’s size you will spend 10-12 days in the field without going back to the barracks). Overall the absolute worst thing in the army is the weightloss, expect to lose around 10 to 25 lbs of muscle mass all around a 3 months course, even if you stuff your mouth all you can at the cafeteria and drink protein shakes the caloric deficit is too high. I’m thinking cruising on 20mg var next summer on my DP1.1 next summer to limit weightloss but I’m afraid its gonna fuck me up due to the poor sleep and nonstop cardio.