the Mods sticky fucking sucks cock. Someone make a new one so the new people can actually inform themselves
ITT create a new sticky
Jaxson Harris
Cameron Walker
davidduke.com
suggestion one
jkjkjkjkkjkjk
Jaxon Green
I have some knowledge on skin, eye, digestive and hair health and how to achieve your genetic potential. Does the sticky cover any health topics?
Jaxon Thompson
its almost entirely outdated. post what you got
Ryan Price
I'm phoneposting, so I don't have sources now. When I find the time, I will contribute to the new one or create a proper one if that doesn't happen.
Xavier Russell
good. the sticky really does suck bad. Most anons on here just vain post.
Jace Jenkins
If you want to find it in the archives, the subjetc will be "New Sticky".
Caleb Green
>fatty cuts of beef
>poor
Killeth thineself
Brayden Parker
why is whole grain rice in the top tier of protein
its basically 100% carbs
Adam Rivera
downloaded from the /fast/ discord. Its 3 sections. I misread it the first time too
Jose Myers
>white rice that low
Brainlet infographic
Which brings me to my point that it's difficult to make a new sticky because no one can agree on what's actually good
The science of health is constantly evolving and what could be considered a super food or optimal routine today might be a carcinogen or a ticket to snap city tomorrow
I would propose the sticky be rotated every month or so with relevant links to peer-reviewed studies backing up claims of best foods and routines for those looking to cut and/or bulk
That said, the information vetting process would be too much work for too little gain - those who really want the up-to-date knowledge will make threads asking about it or find it on their own
The Jow Forums mods aren't actually Jow Forums, they're just your standard forum mods, they don't care enough about this stuff
Lincoln Mitchell
its a sticky so it can have more than one school of thought
Landon Torres
i dont like indian/iranian foods
Gabriel Foster
>Plant oils listed as best.
A fucking shit graph if I've ever seen one.
Caleb Stewart
>That said, the information vetting process would be too much work for too little gain - those who really want the up-to-date knowledge will make threads asking about it or find it on their own
Solved by making weekly polls.
Jordan Taylor
>2029
>still believing that lie
Evan Lewis
Why dont you make it OP? Is it cause your a lazy faggot?
Nathan Miller
>doesnt know that indians are white.
>hasnt looked to the north of india
Xavier Diaz
WE WUZ ARYANS N SHIET
Dominic Lewis
im new faggot. Why do you think i am being considerate to other new arrivals that
"read the fucking shitty sticky"
Does the mongrel Cole Robinson belong in a new Jow Forums sticky?
youtu.be
hes finally doing gym stuff for his channel
Jacob Hall
>indians are white
fuck outta here retard
Joshua Scott
You're correct. The sticky should be updated. That image is still shit.
Michael Perry
>sanskrit word meaning 'noble'
cope harder
Robert Gutierrez
its ok to listen to white nationalists because they are no worse than the rest of mankind in the aggregate. If you want to know how to help spread accuracy in the problems with different races and how we interact with eachother... check out this guys work. Ill link to an episode that should clue you in on general aspects
3rd hour of the show is calls and not required viewing
youtu.be
Benjamin Nguyen
didnt make. didnt read it well. Explained in another reply
why do you faggots even care? You dont look into the Occult Deeply...
James Wright
im sorry bruh. i apologize
David Cruz
What would go in new sticky?
Angel Bell
Do you have a larger version of the pic OP?
Jack Ward
Thank god there’s a fucking color legend
Jeremiah Parker
> hot dogs are “poor”
dropped
Grayson Thomas
Just make an objective fucking list. If he just made a two column list out of that infographic, it'd be great.
>first column: name
>second column: macros
Then let the person reading decide if white rice is better than brown rice or if sunflower oil is better than pumpkin seeds.
Link to something explaining calories in/calories out and link to a torrent of the SS book as well as that faggot's youtube who SL5x5.