no food for 3 days, im planning to go for 4 or more.
I am a NEET+ hikki who sits at pc all day and I can see the weight drop off.
Why dont you join me robots, im going to get chad fit.
>TFW mentally chad but physiclaly let yourself go
look into snake diet, we dont even need to eat food, why are (you) eating food if you have any bodyfat?
Im not even really hungry, make sure you are in full ketosis before you fast
Not chad but maybe move a bit more
you'll find fellow fasters on Jow Forums on their fasting general. godspeed user, i'm fasting from 12 pm today till 10 am saturday
I dont like any board but this board.
I cant go outside and exercize is a fucking meme.
ill be doing muscle building once I lose my fat
Skelly here
Ate one meal over the course of 3 days and lost 10 kilograms. Jealous?
fasting is awesome but dont you assume you can dispense a healthy diet inbetween fasting periods
im also skelly but you try not moving for 6 years and eating as muc has you want and see how you go.
its common sense I will lose weight, I should be HUGE but im just a bit fat.
im like 320 lbs
I eat whole family size pop tart boxes in one day
constant Chinese food
surprised I don't have diabetes
its pretty awesome
Because you gotta eat big to get big you fucking dyel retard.
>Why dont you join me robots, im going to get chad fit.
i am already super skinny and barely eat.
>eating less than 1.2k calories a day
>not losing weight
>mfw
I've done a couple week-long fasts and some multi day fast, and you've inspired me to fast again. I'm currently about 130-135 lbs, which is very pudgy at 5'5, so I want to stop eating until I'm under 120. Wish me luck.
>I've done a couple week-long fasts and some multi day fast
this is my first fast for days.
man I really want to eat just out of habit but im not hungry.
Any tips bro? im going to drink some salts in my water today for brain function
great user, keep it up
I'm doing intermittent fasting, only 10 kgs to go
>I can see the weight drop off.
That's water weight. You'll get it back when you start eating again.
>tips
Don't think about food or look at it or plan future meals
Don't be bored, do something relaxing and fun, like playing a video game
If you can't control the urge to buy food, tea or sugarless cough drops helped satisfy that for me
Postpone eating, say you can do one more day
Does your breath stink?
because im not a pathetic retard trying to find meaning in my life by any means, including not eating anything for a while for no good reason
thanks man, I just drank some salty water, I wnat to see how long I can go.
If I can go 10 days or more I will be happy.
You're almost at the good part. At least for me, at the 4th day I get a kind of body high/feeling that everything is right with the world.
I've recently done a 9 day fast and broke it today, gunna try for 10 this time.
I feel like there is actual fat being lost and its great, keep up the work and go for as long as you can
I know I can go longer I hope to do 5-10 days.
I would love to go like a month man would be insane.
I am pissed taht I didnt weigh myself etc.
great encouragement man.
do you work or anything?
Im a hikki so I am around food all the time so being unable to eat it is kinda gay.
I dont even want to eat for hunger reasons I just want to eat for taste.