No Fap is the only way >or just dont overdo it and let porn warp your reality of sex and the way your brain works
No Smoke is the only way >Smoking is definitely bad for you but smoking a few cigs a day isnt going to prevent you from developing muscle
No Alcohol is the only way >like everything else it is fine in moderation. Personally think you should abstain during any 24 hour period before or after training
No Whey is the only way >its cheap, efficient, and unless you know how to cook various meals within your set caloric intake, easily the best option
Seems to me there are many truths and good advice here. It is a shame it gets misinterpreted by a bunch of autists who despite being in peak physical condition, have the brains of kids who wear helmets on the short bus
I've watched porn with almost all my gf's. Nofap is so funny because girls will likely be more comfy around you if you watch porn with them and talk about masturbating. My ex used to let me jerk off into her chest/face if she didnt wanna fuck.
Jason Mitchell
The problem with a lot of the autists here is that they can't do something enjoyable in moderation. They can't smoke a single cigarette on the car ride home from work and leave the pack alone otherwise, or jerk off one time to their imagination every three days. Instead they smoke 2 packs a day and beat off 4 times a day to hardcore bondage bestiality. There's absolutely nothing wrong with doing something in moderation, but moderation is a foreign concept to a lot of these chucklefucks.
Hunter Anderson
Why would you moderate something that damages your health, addict? Plenty of things that don't harm you in moderation and plenty that do.
Adrian Sanders
alcohol being bad for muscle growth is refuted by every single frat guy I've ever met
Robert Gonzalez
Because none of us survive anyway. Will somebody who smokes once every few days have as good of lungs as somebody who never touches cigarettes? Maybe not, but is the difference really worth never enjoying one? That question has a different answer for every person, but I say it isn't. You won't get lung cancer from occasionally smoking, and you won't get cirrhosis from sporadic drinking, or PIED from beating it every few days, so why not indulge in some things that you like once in a while?
Angel Powell
Alcohol is bad for muscle growth under certain situations >you drink so much your body puts everything on hold, including protein synthesis, while it rids your body of alcohol >you let alcohol affect your workouts i.e skipping because of a little dehydration from the night before Even then, getting shitfaced once everh couple weeks wont have a noticeable effect on your gains
Isaiah Johnson
>Jerking off into her face when she doesnt want to fuck Was it a healthy relationship?
Dylan Harris
Touché. Things like sugar are not worth it for most people here, though, because they age your skin faster.
Aaron Adams
Just don’t drink or smoke, I’ve never smoked and quit drinking 7 months ago, it’s really not hard to get rid of those shit habits
Mason Davis
>yet another post denying the well-known benefits of Nofap
Source to those alleged benefits? Noporn is good because porn warms your standards, but nofap doesn’t seem harmful. I jerk off twice per week though, not every day
Carson Green
The No Smoke is out of place here. Rest are fine in moderation, smoking is just fucking stupid. t. ex smoker
Alexander Wright
OP back from his nap If you want to be taken seriously in the real world, dont come off like a puritan autist Thats hot Thats true. Shame they have such a foothold here Assuming youre the same guy as before. Stop being a holier than thou weirdo. Literally no one hears you say these things or what you dont do and is impressed. Stop abstaining from things to make a personality I was in the military so definitely no arguments on that. Im just saying your performance in the gym while drunk or dehydrated will suffer. Also being drunk I tend to eat more bs so that hinders the recovery process imo Do you want a cookie? Good for you that youre making healthier decisions. No one is gonna suck your dick for it though Making it a goal to turn off your bodys biological desires is not natural. It is supposed to be nofap but it turns into nofuck. Nofap is really the ultimate cope for losers
Christopher Reyes
>Literally no one hears you say these things or what you dont do and is impressed. Stop abstaining from things to make a personality. Projection, I indulge in some things that cause me no harm in moderation, like videogames and fatty foods. Sugar and other stuff can't really be modertated.
based and redpilled rational thought process the dose is the poison brahz
Austin Ward
The only thing I'm gonna disagree with you on is the smoking. Nicotine is an actually addictive chemical. Everything else you said is truth. If you're really going to be a puritan, read Ecclesiastes 7:15-17, sit down and re-evaluate yourself.
>No fap is wrong True, sexual release is a need and if you dont have a woman to do it for you you should masturbate >no smoke is wrong False, the only reason to ever smoke at all is if youre a faggot who thought it would make them cool in high school. Unlike with alcohol, cigs don’t even help you party, it’s completely pointless. A few cigs a day is going to fuck your lungs, if you dont think multiple smokes a day is bad youre clearly an addict >no alcohol is bad False, alcohol even in moderate amounts is proven to have significant negative side effects now. However, unlike smoking I can see how it might be used once in a while to have a great time with some friends. If you like drinking just get drunk once in a long while on special occassions with friends, but if you dont want to drink at all there’s also nothing wrong with that >no whey is wrong True, nothing wrong with whey
John Cooper
>let porn warp your reality of sex
lol, porn is literally sex in real life just with cameras
Jacob Lee
>my ex used to let me jerk off into her chest/face if she didnt wanna fuck That’s just lazy, even if she isn’t in the mood that shouldn’t stop her from giving a blowjob or at least a handjob.
