Make Jow Forums Become Jow Forums

I started exercising and nofapping and I turned gay. Is this supposed to happen?

I'm socially anxious, have no friends and don't know where to begin.

you do that, and i swear on all of my best girls that when you finish watching Ippo VS Sendo you'll have enough motivation to lift all those heavy feels.

i believe in you user.

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How do you get over gym anxiety, I'm pretty much the only un/fit/ guy in my gym which I try to use for inspo but I can't help but notice how much I stick out like a sore thumb

Sun Ken Rock

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How do I be like Heihachi bros? He's buff as fuck and is a chad amongst chads

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You don't need friends to go to the gym, and if you go to a 24 hour one, it's people who aren't there to talk past 8pm

get one thing through your head: they either don't care at all or if they do care, if you really feel frustrated about being the only un/fit/ fucker in the whole gym, take the challenge. don't run away from the fact that you're weak, rather confront it, look at all of your flaws dead in the eye and beat them to a bloody pulp.

CONVERT THE SHAME INTO FUEL user, IF YOU DON'T WANT TO FEEL THIS EVER AGAIN YOU WILL HAVE TO FACE THEM IN THE GYM BUT MOST IMPORTANTLY YOU'LL HAVE TO FACE YOURSELF, THAT DISGUSTING INNER PART OF YOU THAT SAYS "it's ok being this way, i'm just unlucky, i should just give up"

MOTHERFUCKER YOU WON'T GIVE UP, C'MON user I KNOW YOU HAVE IT IN YOU TO MAKE THOSE FUCKING ASSHATS FEEL SMALL WHEN COMPARED TO YOU, TO MAKE THEM FEEL WHAT YOU FEEL KNOW.

I BELIEVE IN YOU.

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YOU'RE RIGHT user, I'M GOING TO WALK INTO THAT FUCKING GYM TOMORROW AND SHOW THEM ALL I CAN MAKE IT. I'M GONNA GET SO Jow Forums I'LL BE LIKE AN AUTISTIC HERCULES LIFTING AMONGST THEM, I'LL BECOME THE FUCKING MAN.

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give up is not an option

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Pretty good thread user
Eviscerate the trannies

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can i also become like that picture in the op if i train hard enough

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I do appreciate these threads. I've tried many times to get into Jow Forums but it never works out. I just go for walks at night and occasionally ride my bike.
I'm in a constant state of sadness and hopelessness so i don't feel able to things that require much effort. It goes against my values to not be Jow Forums. I'm screaming on the inside all day.

great thread OP
Just need another month of cutting so I can start bulking again

You should all start fasting, stop eating to lose weight you fat fucks
It's hard at the beginning but when you start seeing the results you'll get motivated

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>Another fasting shill.
Just fuck off already. I rather lose weight with good diet and exercise than starve myself. You'll sooner or later eat again and will gain the weight right back.

>go to uni and there is a gym that im paying for as part of tuition
>never been thin in my whole life and want to change
>get to front door of gym and see so many chads and brads
>mfw too anxious to willing walk into chad central so i go home
whats wrong with me

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>I rather lose weight with good diet and exercise than starve myself.
You need to have control over youself, you are going to fail any kind of diet if you let your impulses control you
>You'll sooner or later eat again and will gain the weight right back.
Sure If you only eat shit and you don't care about what's healthy for you

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I did the same thing. You just have to fight through. Try going late at night.

That happens to everyone user, at first you are gonna be using light weights while you are gonna see chads next to you lifting a ton of weight, but that's because they have been doing that for years.
Don't let that bring you down, from my experience I can tell that most of the people there are friendly to each other or simply they just mind their own bussiness
Give it a try!

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I started going to the gym but have since stopped really. Now I go like once or twice a week. At one point I was going 5-6 times a week.

I stopped going because I didn't like it when people would try to talk to me while I just wanted to work out.

>tfw too autistic to go to the gym

I'm going to start working a 9-5 job and want to start working out regularly. What's a good time to to the gym and avoid as many people as possible? I'm willing to wake up as early as 6 and go to bed as late as 2.

Can confirm, brads and chads are usually bros and will help you out on form/encouragement if they see you there often enough. The scorn is for the fatties that come one time and never show their face again.

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>>lowers depression
>>improves morale
>>improves emotional stability
>>makes you feel more satisfied with life
>>makes you more fuckable
If with the gym I'm already so bad in these, how would I be without LMAO.

The gym is usually less crowded and has a low amount of talkative people past 8 or 9. That is if you go to a 24 hour gym.

But I already work out OP. Lift every single day, sometimes multiple times since my neetdom allows me to abuse the hell out of routine making due to no time restrictions. As I get more Jow Forums though I found myself desiring cocks more and more though, and finding traps more and more fuckable. and nofap has only made my urges and desires worse when I attempt it rather than better. the fuck am I doing wrong, I was straighter during the times I wanted to be a trap despite being very comfortable in my body now

Listen user, you don't just magically turn gay when you're an adult. You were born gay or something happened in your childhood that traumatized you into wanting to fuck dudes.

I never liked guys as a child or teen. I still don't like masculine men. But I eventually found traps kind of hot and over time the dick just seems hotter and hotter and effeminate men don't break the deal for me anymore. Never had anything traumatic in childhood nor had a single gay urge. Thought it was the porn making me more degenerate but when I fapped less I actually became more degenerate and when I fapped more often I was less degenerate. I fixed my body and the trend continues. Am I just prison gay from being a virgin or something at this point? I am truly confused about what is wrong with my penis

workout makes your body produce more testosterone, what you're experiencing now is just one effect of the large amount of testosterone

sorry for my bad english

I did martial arts for 2 years, ran for 1 and lifted for 1.5. It does nothing to remove the robot in you. You look okay, but lifting natty is a waste of time. And I'm too retarded and poor to know where to get roids.

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That makes sense in a way actually, testosterone just makes me hornier and more sexually hungry I guess

Kinda suprising that there's no tranny shills on this thread

Lifting is great but it's not a panacea. Fuck off with your snake oil. If you tell people to lift under false pretenses, then they're going to get discouraged, quit, feel worse, and never lift again. Don't be a fucking retard.

Anyone else here go to the gym, but it just makes them more depressed? I still do it because I've been memed into it so hard but every time I do I think about buying a gun and blowing my brains out

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Sounds great. I will use Jow Forums to get a great ass!

I CAN ALMOST BENCH 300 POUNDS
WHERE IN THE FUCK IS MY GF

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Anyone got a link to that fitness server themed around Guts?

>that pic
Bara is still gay user.

Boxing will give you good explosiveness and decent cardio. You can run/jump rope/insert cardio here on top of it, and if you'd like to actually gain more definition to look better, it would be wise to lift weights.

>Almost
3pl8 or no gf

estrogen is litterally superior to testosterone.

getting Jow Forums doesn't bring her back or undo the horrible things that have happened to you
fuck off you shit cunt

how effective are bodyweight exercises that I can just do at home?
I'm perfectly happy with just ottermode, don't feel the need to get huge

2a7fN5

Lifting isn't everything, but you can notice yourself improving.
As such, it is a good thing to do. You will feel better and gain confidence because you are improving

then take the pink pill and blow your brains out faggot

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I love lifting, man. It gives me a purpose. I started lifting in highschool and was a pretty big nerd. Because of this I became like the protector of nerds, getting in fights and all that shit. Felt good man, girls liked me, I was just too autistic to do anything about it xd

If half of this board gets pinkpilled and the other half gets Jow Forums tfw no gf is permanently solved

Based Kaminaposter

I tried this a long time ago as a last ditch effort, but it just made me feel worse. I really hate how everything has gone in the world and it feels like I'm completely alone and unaccepted everywhere. I dislike SJWs and they dislike me and you guys hate me and so does everyone else. Why couldn't I have just been born properly? Why can't I just bruteforce it away like everyone else supposedly can? Is it because I'm ~trannier than thou~? Could there just be multiple sources that gender dysphoria could stem from, some being treatable through getting Jow Forums? I wish there was an actual therapist that wasn't a boomer and could understand what I would want to ask and was aware of Jow Forums and everything. I'm not sure if I can believe my own feelings about this anymore even though I know that's stupid and bordering insane. Maybe I'm finally getting that sick meme-induced internet schizophrenia.
I'm probably just going to repress forever and never start hrt anyway.

Jow Forums is Jow Forums

this board is the antithesis of Jow Forums. the ones who get Jow Forums and still post here are the facecels who have 2G folders of zyzz memes.

DO THE IMPOSSIBLE SEE THE INVISIBLE

ROW ROW FIGHT THE POWER

TOUCH THE UNTOUCHABLE BREAK THE UNBREAKABLE

ROW ROW FIGHT THE POWER

ORIGINALLY

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You have to start somewhere. I was a skinny as nerdy fucker and now I'm pretty shredded and intimidate other people in the gym who ask me if I'm using equipment I happen to be near. Take it from me they don't care they'll probably think well at least he's in the gym.

The most embarrassing thing that could happen is someone tries to help you out if you're doing an exercise retarded.

I had my classes this semester at the usual time I go work out and it totally ruined my motivation and ability to lift and I wasnt strong enough to overcome it. I lost a lot of gains and about 2-4 pounds. Ive been lifting for 3 years but my fap addiction and my messed up sleep schedule have held me back from truly making it. Now that the semester is over Ill get back to it but im dissapointed in myself since I still spend hours in bed after waking up and hours masturbating wasting all that time I need to be eating so I can gain weight.