How do you eat your oats?

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>Fiber lowers C-reactive protein (CRP), a substance in the blood that indicates inflammation.
>Whole grains: Oatmeal, brown rice, whole-wheat bread, and other unrefined grains tend to be high in fiber, and fiber also may help with inflammation.
B T F O

Gonna down another 100 grams of oats to celebrate

>girl

oh sweety

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Lmao get fucked faggot

With 2scoops and hot water

not the same person but both jewish

I don't anymore because it's riddled with pesticides.

Grow your own oats lol

80 grams Oats
Hot Water
Grated Cheese
Olive Oil
Lemon
Pink Salt
Garlic/Onion (can be powdered)
Oregano
Tabasco (Optional)
>49690937
shut the fuck up retatd

>hot sauce in oatmeal

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cooked with milk and cinammon. in bowl I add joghurt on top of fresh/dried fruits

sounds interesting user, gonna try it

>not putting hot sauce on everything you eat
ngmi

>Oats
>Milk
>Little bit of honey
>Choco protein powder
Microwave that shit and then add blueberries/bananas

Did that tranny Jazz get implants?

i want to bust on these khazar milkers

Rich Piana style. bang it in the microwave for 70 seconds and then drink it

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>Using water to make oats
Disgusting
Milk > Water

>not making oats with water and eating them with milk

Same bro, that news the other day scared me for good. My immune system is already low... switched to eating more peanut butter in the morning.

Cold with water, poorfag style

this is my great aunt's recipe for "vegetarian brains". it's supposed to replace the Mexican dish called "sesos."

you will need rolled oats, not instant or ground or steel cut. quick cooking oats can be used but they provide less flavor and less nutrition.
toast oats in pan until they are golden brown and make a nice toasty smell. keep them moving.
meanwhile, sautee some onions, garlic, and serrano peppers in a bit of oil or fat.
add water to the oats and cook them until they are a little less cooked then you like.
then mix the sauteed vegetables into the oats. put some chopped cilantro leaves (no stems) into the oats as well. stir it up and salt to taste. once it is cooked as soft as you like, you can eat this in a bowl or with tortillas.
if you eat meat, cooking the vegetables in lard or substituting chicken broth for water will improve the flavor of the oats.
this is a great cheap recipe for dinner when money is tight, or any time you want to get some oatz in.

100 gram raw oats
250 ml warm milk
let it sit for 1 minute
enjoy

Based

150grams turkish yoghurt (bcuz its fking cheap, 1euro for 1kg) and 40/50grams of oats sometimes i'll add some honey to it

>oatmeal cookies

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Go back to Jow Forums

>Not eating it right out of the trough and saving money on utensils

Plebian

Sounds delightful user, I made some oat bars with blueberries once, ended up eating the entire batch.

Fuck off, beta

t.Jew

>eating grains
Fucking disgusting

You don't cook the oats? What the fuck user?

I don't eat oats

Go back to gas chamber you silly tripfag cunt.

Jesus called the jews the children of satan in john 8:44. was he simply indoctrinated by Jow Forums also?

Jesus was a jew though

no he wasnt

he was "judean," not a "jew."

in either case, what's your point?

Jews worshipped different gods who had different wants
The bastard warrior king of the israelittes worshipped the jew god of war and detested the money laundering practices and other stuff his brethren did.
Why live by manipulating and stealing from others when they can have their own powerful empire and stand on their own.
Seems like something a warrior or fighter would want.

such lovely Kazaar milkers, but will stick too bongistani goys instead.

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dry, with a spoon

Blend to a powder, put in shaker cup and chug with water, 1 cup oats down in 10 seconds

Absolute units, in awe of the size of these slags

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Judaism is an IDENTITY. If someone adopts ANTI-JEWISH attitudes and does not IDENTIFY as Jew and refrains from reproducing, then he is a person of Jewish heritage, but not a JEW. Judaism is RACISM (like any other in-group out-group ideology). Bobby Fischer, Benjamin Freedman and Jack Bernstein (and of course Jesus) are notable example of Anti-Zionists individuals of Jewish heritage. If you do not agree with this and classify him as Jew ONLY because of his ethnicity (regardless of the individual's morality), you're a fucking Jew yourself or just a primitive tribalist.

>slags
have some respect please user, they are ladies.

Christ was a Christian.

Based.

Steel cut, with a banana and cinammon.

quaker old fashioned oats
whole milk
peanut butter

I blend them raw into my protein shakes. I like the taste and you will double the caloric and fiber/carbohydrate contents of the oat by consuming the raw product. It is important to blend for several minutes to totally incorporate the oat!

Nice

With my teeths