Years of lifting to look like this

>years of lifting to look like this
bros, be honest with my if I do one cycle will I permanently damage my health?

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Probably not.
Especially if you start at 10% or lower bodyfat.

if you are lifting for years and look like this as a natty, you might as well kys

what are some realistic natty limit photos?

bro where are your traps

natty traps

Pretty much natty limit for competition - dudes got decent legs

The only reason he looks like this is the cause natties struggle a ton with hitting low bodyfat. Natty BBs off season often look fantastic

>be honest with my if I do one cycle will I permanently damage my health?

Yes, because you won't stop at one cycle.

dude doesnt lift heavy enough / eat enough
no point in being lean
go bearmode and lift heavy with high volume brah
only way to make gains as a natty
lotsa reps lotsa weight

Why do all natty retards compete at such a low bf? It looks like shit unless you're on gear. I don't get it.

fucking brainlets i swear

There is no reason NOT to take steroids if you care about physique. Just do your research

guys body looks great but it doesn't look like it belongs on the stage

Hes doing a lat spread retard. This retracts the scapula and pulls the traps down

If you're an ecto, this is what to expect with endless years of absolute perfect training.
If you're a meso, just look at a weight several times a month and you'll get a better body than this.

I don't claim to be at or near my own personal limit, but I think I can put on 10 more pounds of lean mass naturally. It will be different for everybody. Don't get discouraged by photos like I'm 170 lb and 5'10 btw

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if you were at op pic's bodyfat you would look like ass too, it's just how it is to be natty, point of being natty is to get as big as possible, then go down to 10% bf, then fraud

bro where are your lats

not at all. that guy has an incredibly impressive physique for a natty. Being into single digit bodyfat as a natty fucks you up.
this.
fucking lol. Dude, you look really good, no homo. But you are way smaller and way fatter than the guy in the OP. You already have less muscle mass, and if you were to cut down to a similar body fat percentage you would probably lose 25% of the muscle mass you already have.
The guy in the OP is easily 10 years ahead of you. An entire decade of hard training, eating right, adding muscle mass and gaining strength.
Again, I am not hating on your physique, you look very good, I am just saying you are completely ignorant as to how difficult it is to be shredded as a natty.

I know all that. What I'm saying is that it's all good cuz you don't need to be shredded or huge as a natty to look good. And thanks, I appreciate it.

excellent