How to put less strain on shoulders during dips?

How to put less strain on shoulders during dips?

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God I hate fat girls so much, disgusting

The obvious is to use assisted dips, but you're a faggot if you do.

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>getting a butthole piercing

why

Assisted dips or do negatives until you're strong enough to do normal dips.

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Based and redpilled

Make sure you’re engaging your core and serratus. Visualize pinning your shoulder blades tight against your spine and flex your abs. Try leaning slightly forward too

Is she tucking her fucking stomach fat inside her underwear?

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i can do normal dips just fine, my max is 112kgs (weight + BW) for 8, i just feel it more in my shoulders than tris, and ultimately i wanna feel it in my tris

If you’re shooting triceps go more vertical

>butthole
user.. uhmm.. that isnt the...

>butthole
user... a-are you actually retarded?

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Fuck mentally ill landwhale posters

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>t. low test s o y consumer

god damn her face became better too

FUCKING BROSNAN BASTARDS

No matter what a girl looks like, a choker always manages to get my dick hard. What's wrong with me brehs?

YOU’LL NEVER STOP US

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idk breh, me too, chokers are great

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I thought that was a fucking neck brace for a second

have fun getting minimal gains cuz low test

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I fucked this girl. Shes from Toronto. And a slut. Will post pics if you guys care. Her ass is great for doggy. But. I wouldnt cuff her. Shes disgusting apart from her ass

feeders are great for getting gains

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i weigh 150 and can do +110lb weighted dips for 8. lean forward more for chest and stay upright for tris

Might as well dump ‘em user, let’s see that ass

seconding

You better not just post screenshots of her Instagram, fuckboy

dew it

Who.
I need motivation to keep cutting

Jaaclynnnn

based

Retract your shoulder blades as much as possible

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Couple months until summer, newfag

For what is a world without architects

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