what is the best nut to bulk with?
Nuts
The one I bust in your mouth
The one I bust in your mouth
The one I bust in your mouth
The one I bust in your mouth
Almonds, but be sure to activate them, otherwise it will just go to your belly
The one I bust in your mouth
The one I bust in your mouth
And vice versa get inactive almonds for cutting
100g pure peanut butter every day
25g protein
600kcal
take fish oil to get a good ratio of omega 3 to 6
Walnuts and the one I bust in your mouth
btw im glad i ruined the thread
Brazil nuts are the most based nuts ever but you can only eat two a day
Peanuts have the best bulking macros but they're not technically nuts so next up is almonds.
Almonds arent nuts
Reddit.
Peanuts since their is barely any difference between them and they're the cheapest.
brazil nuts are fucking gross
The selenium content is sky-high. I read a journal article that said there weren't any case studies of people who had ever presented with selenium toxicity from Brazil nuts though.
I think I'll try eating 6 a day for a month and then getting my selenium levels tested. Giving people just 50g once does insanely good things for their cholesterol even a month later, if the experiment is to be believed.
Mfw i can eat peanuts but have an allergic reaction with almonds,cashews,hazelnuts etc.
Also the one i bust in your mouth
Macadamias
Cashews my dude. Gotta buy them in bulk though or else they're insanely expensive
Im not going to eat nigger toes.
Deez nuts
i'd want to eat something that adds just enough calories to grow. two nuts won't do dick
The only typical nut we eat that is actually a nut is a hazelnut