Is 30 yrs old too late to start lifting?

Is 30 yrs old too late to start lifting?
Will I have to take test in order to put on muscle?

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Nah you'll be okay. You can try getting TRT if you have decent insurance though. Itd be a nice boost

>he thinks he's old at 30
oh for fuck's sake I could have a kid your age if I'd've started early enough. 30 is in the literal prime of your life you can put on as much muscle as you want and lose all the bodyfat you want you just have to be willing to do the work.
Where the hell did you get the idea that 30 was 'old' and that you had no testosterone? Have you been hanging around here for so long and/or are so gullible that you actually believed the bullshit the little DYEL faggots around here keep copypastaing constantly? FFS exercise some critical thinking and do your own non-Jow Forums research.

>Started at 30 weighing 301.6
>Now 32 at 166
>More muscle than any point in my life
Making it lads

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Its never too late.

Absolutely fucking killing it, dude.

No. It's your late 40s that test starts going down noticeably then it's your 50s and early 60s that you will really begin feeling old.

testosterone levels don't even peak untill youre about 35, if you're healthy

All the older dudes in my family were pretty fit up until maybe 50's.

Post body fag

Lifting at 33 has cured my homosexuality.

you're doing good user

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I started aged 31. It's fine.

>seething

sauce please

based fit boomer

I startet age 38 and it worked for me. Just start and do it a bit slower. Maybe a rest day more per week or a week off with only cardio every 6 weeks to recover - if you feel you need it. Slow and steady growth is better.

It's support like that which proves we're all gonna make it.

A lot of these guys never experienced teenage pair bonding, so they are obsessed with it and live with a form of arrested development and calculate everything based on how long ago they were a teenager.
So to them 30 seems ancient because it's literally double 15 (the age at which they stopped developing emotionally)

My dad didn't start until his 40s.
Now he's in his 50s and benches 3pl8

Start lifting and your test will increase naturally, just make sure you get a good diet. Its never too late, i see a 60+ year old man lifting all the time and he looks great.

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Too late for what? To become a world-class oly lifter? Probably. It's the perfect age to not become a really weak and lifeless 40-year-old though.

>Is 30 yrs old too late to start lifting?
never too late bruh

Will you ever have a bod like a barbarian
no
but you can still get into decent shape and be that old guy at the gym who's completely ripped and makes inadequate zoomers feel uncomfortable

Found it:
Summer hart
pornhub.com/view_video.php?viewkey=ph5c3e271c83949

t.30y old boomer

Loser

>30
>That old guy