Push Press > OHP

>Push Press > OHP
Discuss

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Kaworu > Asuka.

Push press is GOAT for core.

First time I ever did it I had an DOMS for six fucking days, never thought that was even possible..

You absolutely should train both

i wish i was immune to women

Weighted handstand push ups > push press > OHP

me too buddy

Push press is great for additional core and leg strength, strict for delt gainz

Just periodize and you can do both

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Rei > Asuka

What's the difference?

I do Push press as an accessory to strict OHP

can usually push 25% more weight which is nice to get used to as you progress OHP

This.

Post feet

Gay
Good to know
There is a way user but you might not like it..
Push press you can easily cheat on and the range of movement is shorter

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>2019
>Liking stinky feet

Did you have to reduce your number of ohp sets to do both exercises?

Misato>rei and asuka

Wrong
asuka >rei

>2019
>Not appreciating the awe-inducing beauty of the female form in its entirety from head to toe.

No I do OHP first 3x5@ 85%1RM then I do push press 3x5@85%1RM and then 2x10 @751RM

I love me some tasty athlete foot

>not doing both
shiggy diggy do