The onion pill is real
eating raw onions is a meme
>To accomplish this contribution, we searched the Scopus, Web of Science, and PubMed databases for full articles or abstracts (published in English language) from April 1967 through December 2018 using the keywords "onion" versus "testosterone".
So nothing new.
Stupid onionposter.
Red onion > White onion
prove me wrong
eating raw onions have no benefit besides fibre and meating your micronutrients which you could get from anything else. Onions have nothing special that boosts Test
prove me wrong
Ginger boosts test, prove me wrong user
Based
garlic>>>>>>>>>>>>>>red onion>>>white onion
>>choosing either garlic or onions
>>not using both
good luck eating raw garlic
with toasted bread and butter it's godtier
All destroy brain cells and contain anti nutrient. If you want test boost, eat raw meat.
>oh look it's THIS shit again
See pic related.
We don't need to go there again.
FUCK I FORGOT TO EAT AN ONION TODAY
easy done
>salad with tomatoes and cottage cheese (or heavy cream
>on toast with butter (actually GOAT)
>self made garlic sauce (can easily dump entire bulb there)
Shallots> everything else
This is the only human study in that whole stupid text
>Alleviation of the aging males’ symptoms by the intake of onion-extracts containing concentrated cysteine sulfoxides for 4 weeks
And it isn't published online. A healthy diet supports normal testosterone levels. Onions aren't some magic T booster in healthy men.
See: Don't waste your time.
What's the best way to consume them? Blended with some milk (and the garlic) and/or greek yoghurt and chugged? And what do about the smell? Brushing isn't is enough, it's more than the juices/remains that smell. You excrete sulfuric compounds eating that shit. Apple cider vinegar?
>inb4 the recipe for maxx gainz is just tzatziki
Yea yea, broscience isn't real science, blah blah
Can you scoot off and let us circlejerk?
Warm memo: The original results (mice) were plausibly yellow onions.
faggot
wew rood
so if you eat onions you get lower estrogen and higher free testosterone, how is that a waste of time?
if you manage to include them in your diet without smelling like shit it seems like a good deal considering they're pretty tasty too
I just chop them extra fine and chug them down with water.
because they don't do shit
Agreed.. Do it all the time when I get the sniffles
This, how often do you bros eat raw onions?
H3llo sv3rige
protip: parsley counters the onion smell
Just dont be a pussy. I just eat it raw then drink some water to wash it down.
Isn't OP's study done on humans?
why does it have to be raw? i always toss half an onion on the grill wrapped in tin foil and then eat it whole with my steak. it tastes excellent and ive never even thought about adding some spice to it for taste
i eat raw garlic before bed every night
why before bed? I heard the best time is pre workout for nitric oxide gains which give you better pumps
HexTilePlain
Onion hex tile. Not good for health, brother doesn't like it either.
OP's paper isn't study, it doesn't even count as metastudy. Just a review.
astronomically based and redpilled
A couple cloves is nothing compared to a fucking onion
What I find particular when I consume onions or garlic is that my pits start to literally smell like garlic. It's crazy but it happens every time I start incorporating onions into my meals every day for a week.
This also happens when I eat any spiced indian curry, my pits start to smell like curry. This shit is whack and hilarious.
What about spices like turmeric and cur cumin. I heard they boost test too. Also ginger
>ate cooked red onion every day for 4 months
>wanted to kill everyone i met
shit got me raging hard. i wonder if the estrogen-blocking effect of casparin or whatever causes your body to make more so you get ragey like with roids
more than likely you just internalized the pain as anger and became insane
dude just make a fucking salad or a sandwich
I like how they intentionally crop out the important part of the test
If you think onions literally add testosterone to your body you are a fucking moron, however, onions help your body pace the road to making it's own testosterone, so to speak.
How do people not know about lemon/lime juice? Jesus you fucking cavemen are so retarded.
Literally chop it into slices and leave it submerged in a cup of lime juice for half an hour, it completely neutralizes the harshness of the onion (especially for shallot)
Bonus points if you eat it with slaw in fish tacos
ive been eating about a third of a raw red onion every day. i just like how it makes me feel.
It also neutralizes the testosterone boosting compounds idiot.
ncbi.nlm.nih.gov
HOLY SHIT GARLIC LOWERS SPERM AND TEST LEVELS
I EAT THIS SHIT EVERYDAY BROS WHAT THE FUCKKKK
FUCK BUGENHAGEN HE MEMED US ALL
the onions in the lab rat test were juiced and highly concentrated if I remember correctly.
will it cure my homosexuality?
bada bing....
Holy shit I get the exact same thing, even with the curry. It's good to know I'm not alone in this user
>meating your micronutrients
i'll meat your micronutrient bby
It's normal, the odours are in your blood stream
Fun fact: baby flamingos are white. Adult flamings get their colour from the vast amounts of shrimp they eat and that colour is brightest under their wings, basically their pits
Conversely, eat too many greens and... dios mio...
>micro
I'm calling the police
Stop fucking lying that onions don't raise test, you're worse than the people say nofap doesn't increase it as well. I drink 10 red onions a day and if I don't, I am a pussy that can't even fap and I'm anxious as fuck. I am never angry but if I drink onions, I can burst out from the smallest shit. I can fap 8 times a day if I drink onions and cum buckets. THERE IS NO BETTER FOOD THAN ONIONS. I tried eating more red meat, eggs, milk whatever. You can't say not everyone is the same. If onions help me this much, they can help you too. I only need 4 hours of sleep when I drink onions.
That shit is real bro. I get on psychopath levels of edgy when I eat onions.