What muscles are required for pic and how should I train?

What muscles are required for pic and how should I train?

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Posterior chain, shoulders, traps, biceps

MAROONED
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SS + GOMAD

Just get a tiny gf. I was doing both of those positions even before I started lifting. She's 4'11" btw.

Probably also quads endurance.

more manlets. just what the world needs.

lost

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Everytime I try some unorthodox sex position I have trouble finding the hole with my peepee and just end up embarassing myself.

So Im strong enough to do these, but I have such a hard time keeping a boner when my quads are activated in this and similar positions. Any advice?

I shit you not my Turkish neighbor's mother is like 3 foot, his father is like 6'1 and he himself and his brother are between 5'8 and 5'10

Zercher squats

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Manlet masterrace
Lanklet skeletons will go extinct

I, on the other hand, have a hard time keeping my almonds activated.

It's a full body workout

it doesn't average out, retard
god damn idiot
it's about probability
and eugenics

Do all these excercises paused at the peak of contraction with adequate weight:
Wide bar rows, dumbbell shrugs, hammer curls, cable curls and stiff legged deadlifts

COPE

I never said that it averages out you dumb nigger I just said look at the waste of genes

Tried it on a short black chick I was dating
Really tiring, but girls love it if you can manage

This

Just fuck her against the wall to ease the load.
They even find it hotter.

>try both positions in OP pic
>gf doesn’t like it and just wants doggy all the time
:(

Dump her

first and foremost, not having a fat girl who lets herself go.
>fuckme.jpg so much things I can't do because of her lazy ass

ass/thighs, strong lower back/core, arms.

I'm dating a girl that's 1.55 but I tell myself its not genetic, she is french, a lot of french people are tiny because of shit carb diet.

I'm really into being tiny but I was cursed with average height. Am I small enough to pick up like this if I'm 5'4" 115lb?

>I'm really into being tiny but I was cursed with average height. Am I small enough to pick up like this if I'm 5'4" 115lb?
considering that normal male height is 6'3, yep.

Pick up or be picked up? You a male or female?

Front squats and zercher squats

EUGENIX®

right pic is anal, right?

Was thinking the same thing, it looks kinda shit otherwise. Like, you could only get half your dick in the pussy.

learn to read little goy.

doggy is pretty cool I like to have the ass in view more than the pussy but I hurt my gf sometimes in doggy.

Just have her arch her back and lean her against a wall.
If you're packing then this position is easier.

And to be honest, it's just a position used by porn shillers.

Can confirm 145cm asian girlfriend here

problem is that's basically the only position she wants. I've tried alot of others but she always ask to do that in the end

Unless she is super horny, then any position will do

Just start with some 5 feet nothing loli and work your way up to 6+ feet amazon gf

Still looks (and probably is) uncomfortable as fuck.

Want me to pick you up?

>look at the waste of genes
You could have two parents over 6' and still come out a 5'5 manlet.
There's no genes to be wasted, unless you're Icelandic and marry your cousin.
Sleep, diet, hormones, stress levels - those are important as fuck when a child grows up.

>Just start with some 5 feet nothing loli and work your way up to 6+ feet amazon gf

P R O G R E S S I V E

O V E R L O A D

Start with fucking 12 year olds and work your way up to the age/weight you want to end up with.

anus you fucking gaylord. in and out, suction and release

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No full Nelson

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Abs and legs.

This is a solid idea.

Kek

Literally no one actually fucks like that regularly. Stop watching porn

>tfw I used to fuck my old gf like that
Now I am a brosnan poster. Doubt I'll ever be big enough to fuck a fatty like that.

ya gotta already have your pp in when you pick them up like this dummy.

youtube.com/watch?v=N6t9ZE5PxB4

Nigga maybe not regularly but the first position is legit as fuck.

That feel when I have more than enough strength for any of this shit, but my dick is not long enough

Your dick isn't long enough for the first one?
Is your dick concave?

How so? Literally sit her ass on a table and do the same shit 10 times better because you can thrust way better

The way she gets impaled with only support from your arm man, it's pretty fucking divine for an instant.

Main: Quads, entire back and core, lats, biceps.
Stabilizing: Everything else

>I shit you not this average height man fucked a midget and their sons ended up manlets
What is your point?

Ofcourse not the genes still have a major factor. The waste of genes comes from the father being blue eyed with light hair color and actually good built to the sons being goblins

As the man, I can testify that it's not that great. Less depth 'cause of the angle.
It's hot as fuck in front of a mirror, though. My gf went fucking nuts watching me fuck her like this in front of the vanity.

Gf's really smol so it happens quite often in my case. Like if I want to make out with her, I have to lift her to my level. If things get heavy during that makeout sesh, and there's nothing soft to throw her on, I push her against a surface like a pole or a wall and start ramming her there. Things happen and we're having sex while I'm carrying her around. Usually happens when we're taking a bath together. She's an inch away from being a foot shorter than me so kissing is awkward if I don't lift her.

>tfw penor is to small for the position on the right

all these bitch ass niggas with 4'5" 90lbs midgets

how about gain some strength and fuck a proper tall girl who's about 125-130lbs?

stop being dyels

If you think lifting a girl like that is hard, wait until you do it with a muscular guy.

>tfw 125lb
>as a male

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>maximum twink mode
You squat brah? Post ass. No homo haha

Not yet, i started doing legs a week ago after neglecting my lower body for 10 months

I'm 220lbs and have a 5'8 titcow.

Have dated tiny 5'2 100lbs girl as well as a 6' 130lbs girl and in both cases the sex was terrible.

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you forgot to say
>n-no homo

squats and oats

forgot

>forgot

>forgot

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This. My gf is about 155 and 5'6". She lifts too. If we're really going at it, it's more like wrestling. Throwing into walls, pulling into each other, pinning our arms down.

She's recently started trying to finger me, though. I think cutting down and trimming my ass hair has really fucked me here.

I don't like it. Bitch should do the work. Cowgirl is best. I can lay on the bed and put play with her tits.

Is no one gonna comment on this?

user you're right

I did Zerchers til I could hit about 2pl8 comfortably. That on top of consistent benching and squatting and I managed to do it to my 5' 10" 180lb gf.

Thing is I got gassed easily and my abs started getting tired.
I'm sure if you guys had a normal sized womanlet gf it'd be easy as fuck if you aren't DYEL.

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that's a THICK gf

>She's recently started trying to finger me
Lmao, looks like she's trying to establish dominance by raping your ass. I bet your faggot as would enjoy her touching your prostate and probably getting even harder than imaginable, haha.

No she's just unbelievably tall. Even my family had to look up at her since i'm generally the tallest the the house.

Side note;

Make it easier just tell whoever you're fucking to wrap their arms around your neck and then you hold their knees to lock yourself in each thrust

>how to break your dick

Mine is only 160lbs damn she a milk truck. God imaging that much ass slapping your hips when you doggy and that much titty smacking your face when she rides.

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Amazon position master race

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If you don't fuck regularly with the girl lifted against the wall then you're either weak or your girl is fat desu.

Either you put it in beforehand or the other guy must guide your dick into his hole

Sauce