/PLG/ - Powerlifting General

Schizo-Tomato blog general.

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im not schizo
i have autism and psychotic episodes

whats the point of living with that?

>overtraining doesn’t exist bro just try harder
yeah try deadlifting 4x a week you fat boomer dipshit

im happy person and i have a gf

fuck flat bench

You're a potato

Implying getting a girlfriend is hard

nnot when i get lean

Lol

they have internet on gay?

Your retorts are about as retarded as your inability to rotate a picture, Tard man.
Go choke on a twinkie, fat weak cunt.

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It's probably some fag larping with someone else's pictures. If we stop replying, maybe he'll go away.

Your retarded

>beginner lifter
>want ot be that skinny stronk guy at gym
>pl routine for a year
>squat doesnt go above 2 plate, dl 3 plate, binch 1 plate
>realize i dont have the genetics and just do boomer 4 rpe workouts from here out
>never been happier

Trip on tardman

when i was 68kg twink
look not potato
but my face looked weird i admit

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Going to drop 6kg bro's. Let's see how it affects my strength gains.

If you do it over a longer time frame, you probably won't lose much strength.
No idea what happens if you cut fast.

>want ot be that skinny
The eternal beginner

Getting a gf is stupid easy. Finding one worth having, that's the hard part.

Don't drop the weights! >:[

I totally agree

i have christian nice ass short gf with glasses
but she is 30
this very good gf

Mentally damaged used goods. Nice

I've decided I hate Arnold weekend because of all the drugos invading my gym.

Why are they invading your gym

It's nice, well equipped and a mile from the convention center where the Arnold is held.

i think when i am become that lean again i will be 70-72 kg instead of 68 kg at same bodyfat percentage

>mentally damaged
yeah, it's a woman. there's no need to point this out.

She was at the potato farm with that mong

Looks like someone forgot to eat

u have retard

Give me a gf then you fucking asshole.

yes i agree
i am glad there are people agree with me

Samefag.
So obvious it hurts. Same retarded writing style

Go outside and try harder.

haha u are retard
i am jim wendler

thx jim wendler, cant believe u post on /plg/

They should inform the tard wranglers you're using the internet without supervision.

Jesus Christ.

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The worst part is I can't tell if it's ironic or not

even jim wendler called you a retard
just give up

Doubt it

gay idiot, big retard

wow ed coan and jim wendler in plg
this cant be real

God I fucking hate nu-/plg/

Holy shit this thread is retarded. Thanks for enjoyment during my 6pm class, plg

Samefag

i think these are the same person

I talk in a completely different writing style from that euro-trash you dumb cunt.

He has to be violating a rule, or something

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No way! You think so???

This thread is high octane

It's probably that fat loss fag who just turned off his trip again, and said a new word he just learned

Why are you all feeding into his autism

Why do we get all the fuck tards?

You should check out /fraud. It's worse over there

me jumpning
youtube.com/watch?v=eYH0fH60tF4
everyone.. this is powerlifting thread, u should make powerlifts posts like jumps or bench press

I checked it out and you’re right. I hope you aren’t part of that autism, J

Top single from today 220 felt pretty easy, probably a bit below my second. 2 weeks out.

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No. I can't understand that incel speak they use.

Great work dude looking strong!

You still didn't answer me, why is there a window in the door

i dont know

He lives in the looney bin you moran

>unholy trips checked
Is that sumo? Hard to tell from that angle. Looked real smooth tho

Why has he internet access then?

We will se. I'm planning to do this in 2 months.

That doesn't make sense.
If he lives in the looney bin, why would there be a window in the door, but then they allow him to keep a curtain over it? Surely the window is so people can look in?

Do you live in the looney bin?

It's cheaper than parenting

no

Kek

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Is that from his room?

I recommend a haircut.

rule 30: There are no girls on the internet.

I hope he does the same

u are mad virgin thats why u tell other people to kill themselves online xd

Fuck off blueshoes2.0

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Jow Forums is about 70% incels

You can see his left knee in between the camera and his left elbow. It's clearly sumo. And it's a dayum shayum to see a promising young man act like such a dork.

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Can you faggots stop bullying the autistic kid. I know he's dumb and annoying, but I'd feel bad if he ended up kissing himself because of your bullying.

If only he would kill himself.

tell to him
youtube.com/watch?v=tavRQ-VncsY

112.5kg bench AMRAP on Sunday. Hoping for 9, to give me estimated max of 146kg (I know this has no meaning but I use it as a measure of progress).

110kg x9 was my first PR in a while and just got it last week, but it felt really good and I think I can push out another PR this week.

Wish me luck.

t. Twink

>feeling sympathy for your fellow man
Embarrassing. Just block it all out man.

Doing juggernaut method?
Stats?

>failed 150kg squat after 140kg moved super smooth
>accidentally called a girl fat (didn't really and i cba trying to rectify it because if i don't know if she's keeping me going or serious)
>haven't spoke to the one girl in work who keeps me sane for nearly a week now. fuck this oneitis ugh

plus i'm feeling more doms after lifting for a year now i've cut one day of lifting out. does this mean i'm recovering better? Have switched to a 3 day HLM from PPST3