i'm 22 years old and i have Erectile Dysfunction. fucking WHY? how do i deal with it? I go to the gym everyday but i honestly don't care much about my diet, though i dont think it's that bad either. actually, i realized i don't really eat much of fats, at least i don't conciously track my calories searching for fat, but is that really a problem?
>d-do nofap!
meme. i don't fap anymore because my dick is fucking dead (it's 25% of the power it used to be). it's not even pleasurable. i'm on a "one month streak" right now.
>g-go to a doctor
i went and he was a fucking FAGGOT. he said that i was fine and didn't have the signs of low T but asked for a T test which i'm going to do. but anyway, i know they won't give TRT to a 22 years old so i'm fucked.
help me lads i'm desperate, there is this cute girl who's basically throwing herself at me (two of her friends even came out to me saying that she actually likes me) and i'm scared to do anything because i know that if i can't even get it up for porn i will absolutely embarass myself with her
Just fuck my SHIT UP
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Probably gay.
If it's physiological, then there's a a shortcut
> viagra/cialis
If it's psychological, then you've got a long road ahead of you combating performance anxiety and your own brain's approach to sex in general.
Clean up your diet, do more cardio. ED is unironically an early sign of cardiovascular problems/blockage.
>porn is not even pleasurable.
is there a way to learn this power?
nah but really you just probably wanked too much. try monk mode nofap for a few weeks.
Is there anything you're doing that could be the root cause?
Stressful job/life?
Big smoker?
Literally just be yourself
Fuck. I'm scared of buying viagra because i talked to a friend, and he said that as a side effect, it made him depressed again. I had depression and anxiety attacks last year and i don't want it to come back. But i'll probably give it a try anyway. This makes me realize that there is a possibility that it's psychological (even though i'm not depressed anymore, if anything, i feel really happy besides this), so i'm really fucked.
This. Nonpsychological ED is a sign of cardio problems Get an EKG and blood test. What meds are you on?
A 22 year old should not have ED. You either have a mental problem (rule this if you can still get it up for porn or if you still get night time erections), or an actual health issue.
Obviously stop smoking if you smoke.
You don't want to learn this power because not only porn is not pleasurable anymore, real women aren't also. I have near zero libido, though it's still there, fighting (and i want to fuck this qt girl i talked in OP). But trust me user, it's really better if you fap everyday and feel good for a while than to never fap but also never feel good.
You have a dead end gene and you clearly not designated for breeding. Time to come to terms
Not a smoker/stressful job. Also i don't take any meds anymore (and the meds that i took didn't interfere with anything other than my stomach). I had some problems with IBS last year but it's done for now. That was a pretty stressful year, but i feel happy in general nowadays. Also no morning erections. I'm thinking maybe IBS fucked up my hormonal balance and i'll have to sort it out with meds?I tried to talk it to my doctor but the faggot didn't even know what IBS was. He legit searched up on google while we were talking. Absolute idiot.
Why the fuck do so many young people have or claim to have depression and anxiety? Is this the ADD/ADHD over-diagnosis that my generation experienced?
I'm so fucking sick of people playing the victim card and everyone walking around pumped full of meds then wondering why they're dinky doesn't work or they can't maintain healthy relationships or whatever.
> eat better
> exercise
> use self-control
> set goals and work towards them
> socialize
> eliminate stress from your life
> get involved in hobbies/your community
That'll clear up 90% of whatever issues you legitimately have or think you have.
Not an american, i didn't get pumped full of meds. But yeah, i'm pretty sure i experienced depression for a few months (the worst was definitely the panic attacks). I also do literally everything you mention and indeed, it really does help, i'm not depressed anymore, but it hasn't helped my penis problem.
I'm not criticizing you in particular man, I just see this shit a lot ya know? Like everyone thinks it's super cool to be weak and fucked up.
Back to your question...I don't think viagra/cialis will make you depressed. The worst and most common side-effects are heartburn and headaches. Personally I would go with cialis because it's a slow release, pop one and you're good for 3 days. Viagra you have to take like 30 minutes before you bone and my sex life just isn't that scheduled haha
Go to a different doctor
this
>WHY?
Because you're addicted to internet porn and you fucking know it. Quit making excuses.
>i know they won't give TRT to a 22 years old so i'm fucked.
If your total t is under 500ng/dl then look up entourage hormones. They don't care if you're 18, they're basically drug dealers, they will hook you up.
Quite the opposite. I've never had a higher sex drive than when I went on the carnivore diet.
t. went vegetarian for a year
>i can't even get it up for porn
STOP LOOKING AT PORN YOU FUCKING RETARD
Look up the angion Method on YouTube and thank me later.
Be honest. How often do you look at porn. Not just the last few days if you just recently cut back or some bullshit, but generally speaking. What's your average times a day/week, hours a day/week in the last 6 months?
go to a different doctor nigger. erctile disfunction at your age is no laughing matter.
that or you might be gay, watch gay porn to see if you get turned on or something.
Please, no nofap memers. This shit isn't real for everyone, guys. You may be addicted to this shit but i'm not. My sex drive diminished and if i fapped more than 15 times in the last year is too much. And the only times i've "watched" porn was trying to see if my dick worked. It didn't, so i didn't even masturbate.
>he said that i was fine and didn't have the signs of low T
So it's psychological, from all the fucked up porn you watch(ed) on Jow Forums.
You had performance anxiety not true ED.
Your thinking about your dick too much of course your not aroused. Focus on the chick, how she smells, her tits, the taste of her lips. Then fuck her with the bone u realize you have.
Dont be ashamed. the girl might blame you but that's because shes insecure too bc she feels shes not hot enough. A real girl won't care and knows it happens.
Sometimes too maybe you aren't as attracted to the girl as you thought. Maybe your body is telling you no
Anyway just food for thought forget about it and move on and focus on why you like girls not your dick
A "one month streak" is not enough to cure ED. Try 3 months, and no looking at porn or women on instagram either.
Go to the local sex shop and buy a performance enhancement pill just to get you through the performance anxiety. You’ll fuck like a pornstar, make her cum a few times and the anxiety will be gone for the next time.
solid advice right here. for real. gotta get through the nerves
>and no looking at porn or women on instagram either.
FVCKK what about looking at women in Jow Forums? This board for example is flooded by picture of women. It's impossible to evade them without blocking thumbnails but blocking thumbnails makes the site boring. It's like eating food without salt.
first of all, make sure you're getting vitamins. Second, make sure you're sleeping correctly. Third, the TRT problem will solve itself. They'll give it to you or they don't. The girl problem will also solve itself. You either feel it or you don't. If you continue to just act cold, it might not even be bad for you. Start doing keegle exercises and stimulating yourself (not at the same time). Generally, erections and ejaculation are reflexes, which means stimulation should get results. If not, it may be signs of actual mental problems. If that's the case, I suggest talking to a therapist (hopefully a male one). But wait and see how your test looks so far.
just juice
I disagree. I had psychogenic ED and using viagra and cialis helped me get my confidence back, which, in turn, gave me sober boners all the time.
it's the 21 century plenty of white dudes suffer from this. Most of them fix it by turning into cute traps, you should try it too.
This is going to sound insane but whatever:
Week 1: 20 push ups, once a day
Week 2: 20 push ups, twice a day
....
Week 10: 20 push ups, ten times a day.
This will add muscle cell layering to many areas of your body that will overall increase Testosterone levels and MAY OR MAY NOT influence certain other parameters.
Gentlemen I own an Galaxy S6 and my dick was about as long, however I'm currently on week 9 of this charade, and my dick is now a full centimeter or so longer than it was when I began (i.e. about 1 cm longer than an S6) so idk WTF is going on here but I'm liking it.
And the rest find the love of Gods only son, Jesus Christ.
Do not let the devils poison drip into your ears like so many others. Turn away from him and follow our lords guiding light.
^this
When I fist time had a cute gf (thanks /fit) I was porno addicted and my peepee was fucking dead no matter what I tried. It was extremely humiliating. Although I quited porn and next week was banging her very nicely
You have fapped and watched too much porn.
Blame the jews and your own weakness.
This the state of white males with all the soi they eat.
Eat pajeet food full of garlic n onions