>and you eat how many eggs per week again?
>per day!?!?
And you eat how many eggs per week again?
Henry Butler
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Colton Stewart
>Here take these addictive jewpills
Brandon Perez
Dinosaur doctors that graduated in the 60s talking about dietary cholesterols making your heart explode lmao
Adam Foster
All the eggs, doc. All the eggs.
Kevin Barnes
??
Luke Torres
>Dozen a day 6 days a week
>TFW I can't have a normal breakfast with other people
Lincoln Diaz
>4 inches????
Charles Nelson
All of the eggs every day. Couple pounds of red meat, too. Total cholesterol of 140. Fuck off, doc. I got this. Pump your poison in another man's veins.
Jeremiah Moore
at least four
that shit'll turn you into a sexual tyranosaurus
David Reed
When I was a lad, four dozen. Now, five dozen.
Eli Lopez
>I-I'm sorry doctor, ever since I passed out in the street and woke up in this guy's apartment the keeps feeding me bowl after bowl of eggs
Dylan Torres
50 eggs?
>more
100 eggs?
>More
250 EGGS?
>MORE
Brody Ward
>and an online imageboard told you that deadlifts are useless?
Parker Perry
Based and Gastonpilled.
John Perez
>I eat 4 eggs a day.
I jewtubed an introductory to amino acids and apparently eggs have a virtually complete list of essential/usable aminos. As well as many necessary minerals plus macro and micro nutrients. 4 eggs a day is enough to maxi out your daily need according to science man in video and following research.
Jordan Mitchell
Take this pill that will fuck up another part of your body while uneffecively help another. Please come back in 6 months for the next pills that will fix the new damage while damaging other stuff.
Colton Jones
And if you weren't a mindless retard, you would develop enough knowledge to realize that this is easily done with any other source of protein provided you don't only eat one type of food, instead of thinking you just learned something from a video.
Hunter Diaz
Every source of animal protein has every amino acid. Chicken. Pork. Beef. Milk.
Daniel Lee
almost zero but i look like shit so
Tyler Russell
>gets told someone makes an effort to eat 4 eggs a day.
>REEEEEEE
>"YOU DONT ONLY EAT ONE TYPE FOOD"- actual quote
>calls me a retard
You sir, have made a compelling argument for a mentally challenged person.
Jack Ortiz
>FOUR scoops, user?!
Gabriel Thompson
>You drink HOW much milk?
>A DAY???
Landon Johnson
>it's good you're getting plenty of exercise. How much cardio are you doing?
Oliver Garcia
You didn't provide any counter-point. The only verifiable fact here is that you're a retard for assuming knowledge based on one video when that "knowledge" is so incomplete that it doesn't provide you any understanding of how it works.
Isaiah Martinez
>ok... and last question. are you sexually active?
>...user??
Angel Jones
You need the essential amino acids per day. Yes you can get them from various sources, but that's not ensuring you've maxed out on those aminos, my amigo.
Mason Rodriguez
This is the only one where the doctor is right.
"For you baby, I could be."
Owen Perry
How's this for a start? *flexes benis*
Juan Flores
>"For you baby, I could be."
Gabriel Price
Yeah, and so you assumed that just because I said "I eat 4 eggs a day" that THAT MUST BE ALL I EAT.
Either 1) your English skills arn't super great or 2) you're too exceptionally retarded to be giving anyone advice on critical thinking.
>I'm picking both 1 & 2
Blake Scott
around 15k/week my good sir. i'm slowly increasing the distance and i actually enjoy running
Kevin Phillips
>You idiot, you're not supposed to be doing any cardio! You'll kill your gains!
Nolan Harris
stfu anti-egg FAGGOT
kys.
Chase Walker
kek based doc
Carson Brown
How do you anons eat your eggs? Hard boiled? Im new to eggs so I eat them scrambled, is that a terrible way to eat them?
Christian Butler
Boiled semi cooked is the best
All other ways destroy the nutrients
Or just raw if you arent a pussy
Joseph Torres
>Im new to eggs so I eat them scrambled, is that a terrible way to eat them?
No, it's fine. I highly recommend watching this video on making scrambled eggs, changed the way I eat them: youtube.com
You don't have to go all out like he does, but the biggest learning point is to take the eggs off the heat once in a while to make sure they come out nice and fluffy. I normally eat mine with a bagel and some cheese like a sandwich.
Cooper Stewart
I like the Lonely Island too.
Nathan White
I eat mine boiled so that I don't accidentally burn away any part of the egg, don't have to clean a pan, can be done without me being in the kitchen 24/7 keeping an eye on it, just boil water and set a timer
I cook them in my rice cooker, takes about 12-15 minutes + 2 minutes of cooldown/peeling/prep
I cut the egg in half then sprinkle some pepperjack cheese on both sides
Robert Butler
The secret to great scrambled eggs
>cook on low heat
>mix in lots of minced garlic and some cottage cheese while cooking
>take out of pan and eat a little less "done" than you'd normally think is okay