What body fat percentage would you say this is? And how much lean mass do you need to pull off this look?

What body fat percentage would you say this is? And how much lean mass do you need to pull off this look?

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just ride a bike or something

based and ignoring the question pilled

~10% and to achieve it you need as much lean mass as you can cultivate by being dyel as shit.

I've never understood this obsession with other peoples body types. Why would anyone want to look like this? Just grapple for a few months and cut your calories if you want to look like a skinny twink.

jim halpert looking rippd

because girls obsessed with this look.
why do people on this board think that physic like Pena will attract a woman
>hur i dont lift for woman
yea you do faggot

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Girls don't know what they want, it's up to you to figure that out for them.

Something, something, 25% smaller brains with 50% less synapses.

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youre telling me that the guy in ops pic will get less pussy than someone that put his entire life in the gym like Pena ?
yea ok keep dreaming bud

Wow look at the moron over here.

Women are supposed to be partners in crime with men in everything they do. Like how birds pick a crocodiles teeth, mutualistic relationships and shit, ideally.

Women aren't any lesser than men, nor are men lesser to women. We each need each other to make each other so we might as well up lift each other with GAINS.

>Women aren't any lesser than men, nor are men lesser to women.
>Like how birds pick a crocodiles teeth,
Hmmm.
>I actually do agree with your analogy.

I'm built like a fridge and women love it. Only little girls want people built like little boys.

You won't make it fatty

*fewer synapses. When you're trying to claim intellectual superiority it's best not to demonstrate the opposite.

Firstly, it literally does not fucking matter what 'body fat percentage' this is, you dont look like him and knowing his fat content wont tell you anything you dont already know.

>how much lean mass
Gee user probably between 30.574kg and 48.5kg of lean mass... How the fuck is anyone supposed to answer that question? Do you want us to photoshop his body and somehow come up with an accurate representation of his lean mass?

You dont like how you look, you want to look like him, hes skinny but lean, you need to eat a low carb diet, lift weights and do cardio to achieve that body. Now fuck off.

fatty

You jelly belly

You fat fuck

I think you're a fat little boy.
I think you're waaaaay too fat for your age.
Does that make you feel any anger?
Huh fatty?
Jelly belly.
You got jelly in your belly you little fat fuck.
You get a little flash of anger when someone tells you you got tits like a 40 year old woman, fat boy?
Huh?
You like that shitty titty jelly belly?

Holy shit that is unironically the worst one of those fucking cringe ass 4 panel things i have ever seen. that haircut is wildly gay and that girl looks like a fucking japanese cartoon child. please get help. srs.

women care more about low body fat than muscles

12%
Barely any, just play pick up basketball or soccer 4x a week

I've never been to a sandy beach in my life. Is it all that anons?

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Work out like everyday and then you will!

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No, it's actually shitty.
The sand get's into everything and sticks to you if your wet.
If you wana know what it's like just go take your shoes off and stand in mud for a bit, then get out and let the mud dry. That's what being on a sandy beach feels like.

I bet warm sand feels good between your toes though, or barbecuing by the water with your friends?

>or something
like a cock?

Are you tall enough to pull off this look?

Just kidding, it's about frame. If you have narrow clavicles then don't even bother trying to pull off ottermode.

t. anakin skywalker

Why do I have way better obliques with more definition but I can't see even my top abs ? I just have a big square for all the abs.

I train them both equally.

Maybe, but I want those little girls user

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This is a copy pasta bait thread that's posted a few times a week

>lean mass
im so tired of you fat fucks who can to Jow Forums, lurk for 2 hours and then start making threads with words you dont understand. read the fucking sticky, stop making useless threads and use the thread for retarded question for your retarded questions you colosssal faggot