That's the ticket, son. Try lifting just the bar to get a feel for her

i want to go to this gym

What's the joke?
You should always start your warmup with the bar, in all main exercises (except dl)

you must have a shitty immune system.

That cats gonna die from some gym bro throwing down weights.

How can I access this CCTV?

Just looking at this picture raises my cortisol level by 100%

disagree, i think squats are harder to do without a bit of resistance, but yes hitting just the bar and doing some explosive reps to start with ohp and bench is good for you

what the fuck is this gym? it's like something out of a nightmare

3rd pic especially

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this looks like a magic trick where the magician levitates his assistant

>want to bench press
>stacy is using the bench as a storage area for her personal items

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user what the fuck, please tell me where this gym is
I have to go there at least once

Loved these threads. Are the cams still running?

you'd get mogged so hard

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ITS HIM, ITS THE BOOMER MEME

Somewhere in Thailand, I believe Bangkok

No. The gym found out what Jow Forums was doing with the cam and removed it.

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I’ve actually seen this at my gym. Stacy had their gym bag, water bottle and phone just sitting on a bench when she was standing next to it doing hip thrusts. I did decline bench instead because I’m a non confrontational autist.

im almost a hundred percent that this dude cracks open a cold one after gym

Time to do some reverse flys on there haha

>when you finally get a good arch to your back and the gymcat crawls in there and goes to sleep and you have to hold that position for three hours

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what was going through his mind at that moment?

>...nice

Based.

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It's an American gym.

I will fucking move just so i can go to this gym

You guys dont actually think little of these people do you?
You all gotta start somewhere

Gota learn to laugh bro, just think, nah they're just doing that for a meme, they're not really that stupid, and you don't feel as bad. Don't let the pixel jew take your gains and lower your test.

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no joke though mad respect, that is fucking heavy weight for a female. I know she is arching and shit but that is legit strong bench.

Last I monthI went at peak thot hours because I was busy, saw Stacy dragging a bench to another bench, then proceed to put her shit on one and use the other for resting.
She was doing leg raises on a machine.

>getting humped while you rest between sets

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this has to be in australia/NZ

Boomer maxout ended poorly

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Why the fuck do you guys have so many pics of this gym ?

its a male, sadly

There was a guy who worked there took pictures of what he could see on the security cameras, was a funny thread

there are high-quality cameras being watched in real-time? I thought they only check them if something happens and/or they're black and white and pixelated
>tfw someone might be watching my OCD rituals

>get caught mirin on camera
>noted in your membership record

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This thread reminded me why i hate fucking gyms.
In fact i rather spend some extra money for some equipment at home.

I thought this was a Koh Samui gym

>I did decline bench instead because I’m a non confrontational autist.
But that is exactly what you are, she wasn't using it, she was just occupying it, you where gonna use but didn't because you where afraid to go up and say "you gotta remove your stuff i am gonna use this bench"

>maxing out with 35's
the eternal boomer

why do american men not have leg hair?

Isn't this from that gym in Thailand? It's livestreamed on YouTube

You don't confront, you ASK her if she's using the bench

>tfw QT personal trainer massages your fat roll for motivation

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Yea depends on the gym, the low staffed ones probs have this behind the desk so they can make sure nobody is fucking about

Based Lidl Rock

It's a regular gym

My dick

Sen pai notices you.... when your not noticing

Kek he looks so pleased

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What, looking at them? The fuck else are they for

Cute :-)

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Man you have to see these situations as chances for assertiveness workout.

Be polite, just ask:"hey, do you use that? Would you mind moving the things? Thanks!"

Are these pl8s?
20kg?

I assume they didn't intend for it to be open to the public to view

haha what the shit, those look like 25s

People who go to the gym but think they're too good to sit on the floor shave my fucking piss

Because he's a low life.

>tfw this actually looks like a girl I used to date who moved to Thailand recently

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pretty sure that's a dude, and it's what 155lbs? it's alright for a woman, but nothing great

imagine the smelle

Lmao my gf literally benches 185 for reps of 5, flat back, slow as fuck, no bouncing.

Get on her level

>rent free
It’s from a live stream of a Thai gym euro cuck

10kg. It's a total of 1.75lmaopl8

Gross

Forgot to mention, shes 300 pounds.

What sort of degenerate gym allows people to go around shirtless.

>americans
>not wearing shoes everywhere
This would literally apply more to eurpoors dumbie

>has bench
>has squat rack
>has set of dumbbells
>even has a couple of machines
I don’t get it

(gf)

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yup the strongest girl ive ever seen at a gym was a 6'2 tatooed slav and she was benching 185 for reps. i saw her my first month of lifting and now 2 years in and have never seen any woman as strong as her

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Based

This has actually happened to me before. Also had the gym cat jump on me once in the middle of bench, nearly cut my own head off.

This, some americans fucking sleep with shoes.

>being flatfooted
Ngmi

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>his gym doesn’t have free roaming cats

I want to face fuck her and roughly finger her dry pusy

there are streams on youtube, it's pretty interesting actually there's all sorts of cctv streams from all kinds of places

It's mad how common this is over there kek, they just let stray animals wander anywhere. Muay Thai gyms always seem to attract stray dogs

>mfw i arch like that
Am i doing it wrong anons

Why are people doing this? Like i undestand he's upping his weight every set, but why not just change the plate during the rest period? You'll always look more impressive with 1 big plate instead of 2 10kg ones and you won't be hogging them like an autist