Breathing Masks

>all it does is limit air intake
why don't you save yourself 50 bucks and put a fucking straw in your mouth and breathe through that dumbass

Lot of loyalty for a hired gun!

4 u

Same retarded argument every thread. Why are shills so afraid of people using this mask ?

If it fucking trains you to have good cardio in low oxygen conditions, pretty sure it generally helps your cardio.

if it will make you stfu then buy one

I have the bane aesthetic going on with this mask and huge traps. Get tons of high fives at the gym. I’ve even starting talking like him to the gym staff to stay in character

Yeah I could see you getting to be a
>big guy
using this

>that monster tard larping as bane is back again
>only ever does shrugs but at least he's dedicated
>I like giving him high fives, he always giggles and quotes batman movies

If they worked you would see thousands of special forces guys and others using them. It's the same. Logic as practising your boxing holding 4kg weights lol it does not translate.

And you look stupid.

People who might need them for mountains already climb mountains so even they don't use them.

So nobody cared about you before you put on the Mask?

>They are made to mimic training in an high altitude
Uh huh.
Compared to normal breathing at sea level, how is your oxygen intake affected by
1) high altitude
2) air-limiting obstruction (such as a breathing mask)

olympic athletes train in high altitudes specifically because of the lower levels of oxygen there
the lower levels of oxygen there trigger the body to produce more red blood cells
this is a really short lasting effect anyway

A marathon runner told me it's fucking bullshit because you still need to breath anyway so you end up just breathing part of the CO2 you just exhaled.
The guy is so mean runner who's basically a bible of running science so I'd trust his words over any retard on Jow Forums. Or just waste your money on that shit, whatever

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If you want to exercise without breathing normally just go swimming

>1) high altitude
Air pressure is lower. As such, oxygen pressure is lower (it's still ~21 % O2). So you get less oxygen per breath.

>2) air-limiting obstruction (such as a breathing mask)
You have to produce a vacuum high enough for the air to pass an obstacle. Once the pressure difference is too low, no more air will flow. As such, air pressure is lower. And you get less oxygen per breath.

>Air pressure is lower.
Which would make breathing less strenuous, although partial pressure of oxygen in the lung is reduced.
Hemoglobin is increased to more effectively uptake the now much scarcer oxygen

>You have to produce a vacuum high enough for the air to pass an obstacle
Breathing is made more strenuous on both inhalation and exhalation. Partial pressure of oxygen in the lung is unchanged, if not outright increased during exhalation.

On a side note, I did a cursory search for a source and found
ncbi.nlm.nih.gov/pmc/articles/PMC4879455/
Mind you I've only skimmed conclusion and abstract,but it seems the group finds that elevation masks do not simulate altitude, but are apparently still effective training aides.

>Are these good for long term cardio gains?
This is part of the afterburn effect meme, that totaly disappeared today, but no need to spend 50$ on this shit, try to breath through this shit and enjoy fainting in the middle of the street and QT3.14 coming at your rescue !
>pic related

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kek

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exactly. honestly stick a rag in your mouth or a straw and it does the same thing. actual elevation training affects your blood and hemoglobin because of the oxygen and pressure differences. these masks to not simulate that

Just breathe through your nose exclusively for the same effect.

Its not short-lasting, what do you think they lose the cardio gains theyve made a couple days later so they have to go right before a race ?

It's actually super healthy to increase your CO2 levels though.

Not at all. I always breath exclusively through my nose when I run. Then I add the mask and guess what, makes it even harder. And one of you faggots that think it doesn't work pulled out a study showing it is an effective training aide with measurable impact.

Wtf beanerbros why is mexican food so fattening

>Cosplaying at the gym

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>shills
>telling you to not buy anything

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Governmental shills, the ones that want to make sure you don't make it.

Or just demons. About half of you fake ass cappers are demons.

They make it harder to breathe. The do lot decrease the pO2 of the atmosphere.
Sometimes I forget how retarded the average fit user is and then a nofap or supp or some other thread like this comes along and I remember "oh yeah these guys are retarded"

Are you LARPing as a black guy lol, who tf says capping above the age of 15 you retard

>Are you LARPing as a black guy
Call us nigger plz, have standard !

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