You can only do one exercise for the rest of your life, what do you choose?
What would be the objectively best choice?
You can only do one exercise for the rest of your life, what do you choose?
Austin Johnson
Henry Morgan
Deadlifts
Henry Phillips
Clean and press
Anyone who answers deadlift is an incel
Xavier Diaz
Facepulls
Levi Morgan
OHP
Connor Turner
I think i'd have to negotiate about whether they're really worth being my only exercise
Benjamin Walker
Muscle up are objectively the best because you can train both your push and pull muscles to have a decently strong and big upper body
Hudson Nelson
Hamstring curls
Brandon White
For health, strength, aesthetics ? What criteria?
Trail running is prob the best single exercise for humans to do.
Leo Jones
Plank
Brody Lee
swimming
Lucas Nelson
Bench
Wyatt Sullivan
This.
Every workout.
NON NEGOTIABLE!
Andrew Myers
Hex bar deadlift
Carson Butler
This
Connor Flores
Burpee + muscleup
Josiah Hill
I got trips so I win and this thread is over.
Cameron Allen
>Trail running is prob the best single exercise for humans to do.
That's not how you spell sprinting
My answer is sled pull sprints OP
Benjamin Butler
I was gonna answer deadlift but I wanna look good as well, so probably pull-ups
Kayden Long
Calf raises
Carter Perry
row machine since its full body
David Morales
Skateboard squats...In all seriousness I'd go with either deadlift or bench
Adam Martinez
Forearm curls. Popeye aesthetic inbound.
Anthony Thomas
If swimming doesnt count
Christian Kelly
I know the answer is squats. But I’ll choose dips anyway.
Adrian Richardson
Damn, wish I thought of that. Can I change my answer?
Joseph Ross
correct
Carter Bailey
This desu or rockclimbing
Nathan Williams
Fuck off Jeff no one asked you
Sebastian Perry
I create my own exercise that consists of several different compounds in succession
Michael Kelly
This one. If not, burpees
Blake Nelson
Log press
Ryder Sanders
Just look at this old geezer with hipster tattoos. The kind of turd that considers a piercing while stirring his AM metamucil.
Fucking embarrassing.
Carson Kelly
That except this
Gabriel Garcia
These or power cleans.
Lucas Reyes
Squats for sure. Best core exercise.
If naturally athletic, the deadlift.
Logan White
Any exercise that has you pulling off the floor and pressing.
Unfortunately it would end up being some kind of hard to learn Olympic lift, but I guess it wouldn’t be so bas as it would be the only exercise I am doing